Рецепт Hot 'N Spicy Artichoke Shrimp Dip - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
artichoke hearts
158.76g |
shrimp
120.49g |
cream cheese
85.05g |
mayonnaise
119.5g |
picante sauce
128.0g |
parmesan cheese
25.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 4.59 | 24.47 | 5.04 | 0.0 | 0.0 | 9.62 | 43.72 | 43.72 |
| Total Fat (g) | 0.54 | 2.08 | 29.12 | 92.97 | 0.0 | 7.15 | 131.87 | 131.87 |
| Carbohydrates (g) | 18.97 | 1.1 | 3.46 | 0.36 | 8.0 | 1.02 | 32.9 | 32.9 |
| Ash (g) | 1.17 | 1.45 | 1.12 | 0.48 | 4.93 | 2.01 | 11.16 | 11.16 |
| Calories (kcal) | 84.143 | 127.719 | 290.871 | 822.16 | 32.0 | 107.75 | 1464.643 | 1464.643 |
| Starch (g) | 0.0 | н/д | 0.3 | н/д | н/д | н/д | 0.3 | 0.3 |
| Sucrose (g) | 1.16 | н/д | 0.0 | н/д | н/д | 0.04 | 1.2 | 1.2 |
| Glucose (dextrose) (g) | 0.38 | н/д | 0.0 | н/д | н/д | 0.04 | 0.42 | 0.42 |
| Fructose (g) | 0.03 | н/д | 0.0 | н/д | н/д | 0.04 | 0.07 | 0.07 |
| Lactose (g) | 0.0 | н/д | 2.73 | н/д | н/д | 0.04 | 2.77 | 2.77 |
| Maltose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.04 | 0.04 | 0.04 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Water (g) | 133.49 | 91.4 | 46.3 | 25.93 | 115.07 | 5.21 | 417.4 | 417.4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.57 | 0.0 | 2.73 | 0.36 | 8.0 | 0.23 | 12.89 | 12.89 |
| Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.04 | 0.04 | 0.04 |
| Dietary Fiber (g) | 13.7 | 0.0 | 0.0 | 0.0 | 4.0 | 0.0 | 17.6 | 17.6 |
| Calcium (mg) | 33.34 | 62.655 | 83.349 | 8.365 | н/д | 277.25 | 464.958 | 464.958 |
| Iron (mg) | 0.97 | 2.9 | 0.32 | 0.27 | н/д | 0.23 | 4.7 | 4.7 |
| Magnesium (mg) | 66.679 | 44.581 | 7.655 | 1.195 | н/д | 9.5 | 129.61 | 129.61 |
| Phosphorus (mg) | 115.895 | 247.005 | 90.153 | 29.875 | н/д | 182.25 | 665.177 | 665.177 |
| Potassium (mg) | 454.054 | 222.907 | 117.369 | 16.73 | н/д | 31.25 | 842.309 | 842.309 |
| Sodium (mg) | 95.256 | 178.325 | 273.011 | 580.77 | 999.68 | 382.25 | 2509.292 | 2509.292 |
| Zinc (mg) | 0.64 | 1.34 | 0.43 | 0.16 | н/д | 0.97 | 3.53 | 3.53 |
| Copper (mg) | 0.206 | 0.313 | 0.017 | 0.0 | н/д | 0.06 | 0.597 | 0.597 |
| Manganese (mg) | 0.365 | 0.06 | 0.009 | н/д | н/д | 0.023 | 0.456 | 0.456 |
| Selenium (mcg) | 0.3 | 45.8 | 2.0 | 1.9 | н/д | 4.4 | 54.5 | 54.5 |
| Vitamin A, IU (IU) | 20.639 | 216.882 | 1075.883 | 0.0 | 400.64 | 110.5 | 1824.543 | 1824.543 |
| Retinol (mcg) | 0.0 | 65.065 | 305.33 | 0.0 | н/д | 29.25 | 399.644 | 399.644 |
| Vitamin A, RAE (mcg_RAE) | 1.588 | 65.065 | 307.881 | 0.0 | н/д | 30.0 | 404.533 | 404.533 |
| Beta Carotene (mcg) | 12.701 | 0.0 | 34.871 | 0.0 | н/д | 7.75 | 55.321 | 55.321 |
| Vitamin E (mg) | 0.3 | 1.33 | 0.55 | 14.09 | н/д | 0.07 | 16.33 | 16.33 |
| Vitamin D (IU) | н/д | 183.145 | н/д | н/д | н/д | н/д | 183.145 | 183.145 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 736.646 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 736.646 | 736.646 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.12 | 0.03 | н/д | н/д | н/д | 0.15 | 0.15 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 11.7 | 2.4 | 0.0 | 0.0 | н/д | 0.0 | 14.2 | 14.2 |
| Thiamin (mg) | 0.079 | 0.036 | 0.017 | 0.012 | н/д | 0.008 | 0.152 | 0.152 |
| Riboflavin (mg) | 0.143 | 0.036 | 0.111 | 0.072 | н/д | 0.123 | 0.484 | 0.484 |
| Niacin (mg) | 1.762 | 3.072 | 0.128 | 0.012 | н/д | 0.028 | 5.002 | 5.002 |
| Pantothenic acid (mg) | 0.381 | 0.337 | 0.485 | н/д | н/д | 0.083 | 1.286 | 1.286 |
| Vitamin B-6 (mg) | 0.127 | 0.12 | 0.034 | 0.012 | н/д | 0.013 | 0.306 | 0.306 |
| Folate (mcg) | 141.296 | 3.615 | 9.356 | 0.0 | н/д | 2.5 | 156.767 | 156.767 |
| Vitamin B-12 (mcg) | 0.0 | 1.4 | 0.21 | 0.0 | н/д | 0.57 | 2.18 | 2.18 |
| Choline (mg) | 54.6 | 97.5 | 23.1 | 0.8 | н/д | 3.9 | 179.9 | 179.9 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.337 | 0.06 | н/д | н/д | 0.13 | 0.527 | 0.527 |
| Threonine (g) | н/д | 0.988 | 0.196 | н/д | н/д | 0.365 | 1.549 | 1.549 |
| Isoleucine (g) | н/д | 1.193 | 0.272 | н/д | н/д | 0.493 | 1.958 | 1.958 |
| Leucine (g) | н/д | 1.94 | 0.561 | н/д | н/д | 0.93 | 3.431 | 3.431 |
| Lysine (g) | н/д | 2.133 | 0.485 | н/д | н/д | 0.745 | 3.362 | 3.362 |
| Methionine (g) | н/д | 0.687 | 0.162 | н/д | н/д | 0.255 | 1.103 | 1.103 |
| Cystine (g) | н/д | 0.277 | 0.034 | н/д | н/д | 0.03 | 0.341 | 0.341 |
| Phenylalanine (g) | н/д | 1.036 | 0.247 | н/д | н/д | 0.52 | 1.803 | 1.803 |
| Tyrosine (g) | н/д | 0.819 | 0.255 | н/д | н/д | 0.583 | 1.657 | 1.657 |
| Valine (g) | н/д | 1.157 | 0.34 | н/д | н/д | 0.63 | 2.127 | 2.127 |
| Arginine (g) | н/д | 2.145 | 0.204 | н/д | н/д | 0.393 | 2.741 | 2.741 |
| Histidine (g) | н/д | 0.494 | 0.153 | н/д | н/д | 0.273 | 0.92 | 0.92 |
| Alanine (g) | н/д | 1.386 | 0.153 | н/д | н/д | 0.29 | 1.829 | 1.829 |
| Aspartic acid (g) | н/д | 2.53 | 0.434 | н/д | н/д | 0.668 | 3.632 | 3.632 |
| Glutamic acid (g) | н/д | 4.181 | 1.106 | н/д | н/д | 2.175 | 7.462 | 7.462 |
| Glycine (g) | н/д | 1.482 | 0.119 | н/д | н/д | 0.19 | 1.791 | 1.791 |
| Proline (g) | н/д | 0.807 | 0.57 | н/д | н/д | 1.155 | 2.532 | 2.532 |
| Serine (g) | н/д | 0.964 | 0.315 | н/д | н/д | 0.573 | 1.851 | 1.851 |
| Cholesterol (mg) | 0.0 | 183.145 | 93.555 | 0.0 | 0.0 | 22.0 | 298.7 | 298.7 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.127 | 0.398 | 16.406 | 12.882 | н/д | 4.325 | 34.138 | 34.138 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.016 | 0.301 | 7.331 | 21.546 | н/д | 2.095 | 31.289 | 31.289 |
| Polyunsaturated (g) | 0.222 | 0.807 | 1.225 | 54.42 | н/д | 0.293 | 56.967 | 56.967 |