Рецепт Hot'n Hearty Parmesan Potato Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 slc Crispy cooked bacon -- Crumble
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		potato
112.5g 		celery --
11.24g 		onion --
12.0g 		dressing
19.58g 		parmesan cheese
12.5g 		Всего в порции Всего в рецепте
Protein (g) 2.27 0.08 0.22 0.07 4.81 7.45 29.8
Total Fat (g) 0.1 0.02 0.02 5.56 3.58 9.27 37.08
Carbohydrates (g) 19.65 0.33 0.88 2.04 0.51 23.42 93.68
Ash (g) 1.22 0.08 0.1 0.87 1.0 3.27 13.08
Calories (kcal) 86.625 1.798 3.84 56.985 53.875 203.123 812.492
Starch (g) 17.37 0.0 н/д 0.0 н/д 17.37 69.48
Sucrose (g) 0.19 0.01 н/д 0.0 0.02 0.22 0.88
Glucose (dextrose) (g) 0.37 0.06 н/д 0.92 0.02 1.37 5.48
Fructose (g) 0.3 0.06 н/д 0.71 0.02 1.09 4.36
Lactose (g) 0.0 0.0 н/д 0.0 0.02 0.02 0.08
Maltose (g) 0.0 0.0 н/д 0.0 0.02 0.02 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 89.26 10.72 10.78 11.04 2.61 124.41 497.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.88 0.21 0.28 1.63 0.11 3.1 12.4
Galactose (g) 0.0 0.07 н/д 0.0 0.02 0.09 0.36
Dietary Fiber (g) 2.5 0.2 0.3 0.0 0.0 3.0 12.0
Calcium (mg) 13.5 4.495 8.64 1.371 138.625 166.63 666.52
Iron (mg) 0.88 0.02 0.18 0.12 0.11 1.31 5.24
Magnesium (mg) 25.875 1.236 2.4 0.587 4.75 34.848 139.392
Phosphorus (mg) 64.125 2.697 4.44 1.762 91.125 164.149 656.596
Potassium (mg) 473.625 29.214 33.12 9.4 15.625 560.984 2243.936
Sodium (mg) 6.75 8.989 1.92 323.895 191.125 532.679 2130.716
Zinc (mg) 0.33 0.01 0.05 0.03 0.48 0.9 3.6
Copper (mg) 0.124 0.004 0.01 0.0 0.03 0.168 0.672
Manganese (mg) 0.169 0.011 0.019 0.004 0.011 0.214 0.856
Selenium (mcg) 0.3 0.0 0.1 0.4 2.2 3.1 12.4
Vitamin A, IU (IU) 2.25 50.451 119.64 7.05 55.25 234.64 938.56
Retinol (mcg) 0.0 0.0 0.0 0.0 14.625 14.625 58.5
Vitamin A, RAE (mcg_RAE) 0.0 2.472 6.0 0.392 15.0 23.864 95.456
Beta Carotene (mcg) 1.125 30.338 71.76 4.112 3.875 111.21 444.84
Vitamin E (mg) 0.01 0.03 0.07 0.98 0.03 1.12 4.48
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 3.133 0.0 3.133 12.532
Lutein + zeaxanthin (mcg) 9.0 31.799 136.44 0.0 0.0 177.239 708.956
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 22.2 0.3 2.3 0.0 0.0 24.8 99.2
Thiamin (mg) 0.09 0.002 0.007 0.002 0.004 0.105 0.42
Riboflavin (mg) 0.034 0.007 0.01 0.004 0.061 0.115 0.46
Niacin (mg) 1.181 0.036 0.064 0.0 0.014 1.295 5.18
Pantothenic acid (mg) 0.338 0.028 0.01 0.0 0.041 0.416 1.664
Vitamin B-6 (mg) 0.338 0.008 0.007 0.012 0.006 0.371 1.484
Folate (mcg) 18.0 4.045 7.68 0.0 1.25 30.975 123.9
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.28 0.28 1.12
Choline (mg) 13.6 0.7 0.7 0.5 1.9 17.4 69.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.034 0.001 0.002 0.0 0.065 0.102 0.408
Threonine (g) 0.09 0.002 0.008 0.0 0.183 0.283 1.132
Isoleucine (g) 0.09 0.002 0.01 0.0 0.246 0.348 1.392
Leucine (g) 0.135 0.003 0.013 0.0 0.465 0.617 2.468
Lysine (g) 0.146 0.003 0.011 0.0 0.373 0.533 2.132
Methionine (g) 0.034 0.001 0.002 0.0 0.128 0.165 0.66
Cystine (g) 0.034 0.0 н/д 0.0 0.015 0.049 0.196
Phenylalanine (g) 0.101 0.002 0.007 0.0 0.26 0.371 1.484
Tyrosine (g) 0.09 0.001 0.006 0.0 0.291 0.388 1.552
Valine (g) 0.135 0.003 0.01 0.0 0.315 0.463 1.852
Arginine (g) 0.113 0.002 0.016 0.0 0.196 0.327 1.308
Histidine (g) 0.056 0.001 0.004 0.0 0.136 0.197 0.788
Alanine (g) 0.068 0.002 0.01 0.0 0.145 0.224 0.896
Aspartic acid (g) 0.574 0.013 0.02 0.0 0.334 0.941 3.764
Glutamic acid (g) 0.394 0.01 0.046 0.012 1.088 1.549 6.196
Glycine (g) 0.068 0.002 0.011 0.0 0.095 0.176 0.704
Proline (g) 0.079 0.002 0.014 0.0 0.578 0.673 2.692
Serine (g) 0.101 0.002 0.01 0.0 0.286 0.399 1.596
Cholesterol (mg) 0.0 0.0 0.0 0.0 11.0 11.0 44.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.034 0.004 0.004 0.875 2.163 3.08 12.32
Phytosterols (mg) 5.625 0.674 н/д н/д н/д 6.299 25.196
Monounsaturated Fat (g) 0.0 0.003 0.004 1.238 1.048 2.292 9.168
Polyunsaturated (g) 0.045 0.009 0.008 2.534 0.146 2.743 10.972