Рецепт Hot Mustard Potato Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
potatoes
113.4g |
bacon
29.0g |
onion
12.0g |
sugar
2.1g |
flour
1.3g |
mustard
2.5g |
water
26.33g |
vinegar
10.0g |
parsley
1.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.29 | 3.36 | 0.13 | 0.0 | 0.13 | 0.11 | 0.0 | 0.0 | 0.04 | 6.07 | 36.42 |
Total Fat (g) | 0.1 | 13.06 | 0.01 | 0.0 | 0.01 | 0.1 | 0.0 | 0.0 | 0.01 | 13.3 | 79.8 |
Carbohydrates (g) | 19.81 | 0.19 | 1.12 | 2.1 | 0.99 | 0.13 | 0.0 | 0.09 | 0.08 | 24.52 | 147.12 |
Ash (g) | 1.22 | 0.73 | 0.04 | 0.0 | 0.01 | 0.09 | 0.03 | н/д | 0.03 | 2.14 | 12.84 |
Calories (kcal) | 87.316 | 132.82 | 4.8 | 8.127 | 4.738 | 1.675 | 0.0 | 2.1 | 0.433 | 242.009 | 1452.054 |
Starch (g) | 17.51 | н/д | 0.0 | н/д | н/д | 0.02 | н/д | н/д | н/д | 17.52 | 105.12 |
Sucrose (g) | 0.19 | н/д | 0.12 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.32 | 1.92 |
Glucose (dextrose) (g) | 0.37 | н/д | 0.24 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.62 | 3.72 |
Fructose (g) | 0.31 | н/д | 0.15 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.47 | 2.82 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 89.97 | 11.66 | 10.69 | 0.0 | 0.16 | 2.07 | 26.31 | 9.38 | 1.06 | 151.29 | 907.74 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.88 | 0.0 | 0.51 | 2.1 | 0.0 | 0.02 | 0.0 | 0.04 | 0.01 | 3.57 | 21.42 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 2.5 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.9 | 17.4 |
Calcium (mg) | 13.608 | 1.74 | 2.76 | 0.021 | 0.195 | 1.45 | 0.79 | 0.7 | 1.661 | 22.925 | 137.55 |
Iron (mg) | 0.88 | 0.14 | 0.03 | 0.0 | 0.06 | 0.04 | 0.0 | 0.02 | 0.07 | 1.24 | 7.44 |
Magnesium (mg) | 26.081 | 3.48 | 1.2 | 0.0 | 0.286 | 1.225 | 0.263 | 0.5 | 0.602 | 33.638 | 201.828 |
Phosphorus (mg) | 64.637 | 54.52 | 3.48 | 0.0 | 1.406 | 2.65 | 0.0 | 0.8 | 0.698 | 128.19 | 769.14 |
Potassium (mg) | 477.403 | 60.32 | 17.52 | 0.042 | 1.393 | 3.45 | 0.0 | 7.3 | 6.666 | 574.095 | 3444.57 |
Sodium (mg) | 6.804 | 241.57 | 0.48 | 0.0 | 0.026 | 28.375 | 1.053 | 0.5 | 0.674 | 279.482 | 1676.892 |
Zinc (mg) | 0.33 | 0.34 | 0.02 | 0.0 | 0.01 | 0.02 | 0.0 | 0.0 | 0.01 | 0.73 | 4.38 |
Copper (mg) | 0.125 | 0.02 | 0.005 | 0.0 | 0.002 | 0.002 | 0.003 | 0.001 | 0.002 | 0.159 | 0.954 |
Manganese (mg) | 0.17 | 0.006 | 0.016 | 0.0 | 0.009 | 0.011 | 0.0 | н/д | 0.002 | 0.213 | 1.278 |
Selenium (mcg) | 0.3 | 5.9 | 0.1 | 0.0 | 0.4 | 0.8 | 0.0 | 0.0 | 0.0 | 7.5 | 45.0 |
Vitamin A, IU (IU) | 2.268 | 10.73 | 0.24 | 0.0 | 0.0 | 1.775 | 0.0 | н/д | 101.369 | 116.382 | 698.292 |
Retinol (mcg) | 0.0 | 3.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.19 | 19.14 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 3.19 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 5.066 | 8.356 | 50.136 |
Beta Carotene (mcg) | 1.134 | 0.0 | 0.12 | 0.0 | 0.0 | 0.725 | 0.0 | 0.0 | 60.816 | 62.795 | 376.77 |
Vitamin E (mg) | 0.01 | 0.08 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.11 | 0.66 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 9.072 | 0.0 | 0.48 | 0.0 | 0.234 | 0.45 | 0.0 | 0.0 | 66.917 | 77.153 | 462.918 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.0 | 0.02 | 0.0 | н/д | 0.0 | 0.05 | н/д | н/д | 0.01 | 0.09 | 0.54 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 22.3 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 24.9 | 149.4 |
Thiamin (mg) | 0.091 | 0.081 | 0.006 | 0.0 | 0.01 | 0.009 | 0.0 | 0.0 | 0.001 | 0.198 | 1.188 |
Riboflavin (mg) | 0.034 | 0.032 | 0.004 | 0.0 | 0.006 | 0.001 | 0.0 | 0.0 | 0.001 | 0.078 | 0.468 |
Niacin (mg) | 1.191 | 1.111 | 0.014 | 0.0 | 0.077 | 0.013 | 0.0 | 0.0 | 0.016 | 2.421 | 14.526 |
Pantothenic acid (mg) | 0.34 | 0.151 | 0.014 | 0.0 | 0.006 | 0.008 | 0.0 | н/д | 0.005 | 0.523 | 3.138 |
Vitamin B-6 (mg) | 0.34 | 0.061 | 0.014 | 0.0 | 0.001 | 0.002 | 0.0 | 0.0 | 0.001 | 0.419 | 2.514 |
Folate (mcg) | 18.144 | 0.58 | 2.28 | 0.0 | 2.382 | 0.175 | 0.0 | 0.0 | 1.829 | 25.39 | 152.34 |
Vitamin B-12 (mcg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 |
Choline (mg) | 13.7 | 13.5 | 0.7 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 0.2 | 28.8 | 172.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.005 | 0.0 | 0.0 | 0.0 | 0.0 | 2.005 | 12.03 |
Tryptophan (g) | 0.034 | 0.029 | 0.001 | н/д | 0.002 | 0.0 | н/д | н/д | 0.001 | 0.067 | 0.402 |
Threonine (g) | 0.091 | 0.131 | 0.002 | н/д | 0.004 | 0.004 | н/д | н/д | 0.001 | 0.233 | 1.398 |
Isoleucine (g) | 0.091 | 0.157 | 0.001 | н/д | 0.005 | 0.004 | н/д | н/д | 0.001 | 0.258 | 1.548 |
Leucine (g) | 0.136 | 0.261 | 0.004 | н/д | 0.009 | 0.008 | н/д | н/д | 0.002 | 0.42 | 2.52 |
Lysine (g) | 0.147 | 0.278 | 0.005 | н/д | 0.003 | 0.007 | н/д | н/д | 0.002 | 0.443 | 2.658 |
Methionine (g) | 0.034 | 0.075 | 0.0 | н/д | 0.002 | 0.002 | н/д | н/д | 0.0 | 0.114 | 0.684 |
Cystine (g) | 0.034 | 0.038 | 0.0 | н/д | 0.003 | 0.002 | н/д | н/д | 0.0 | 0.077 | 0.462 |
Phenylalanine (g) | 0.102 | 0.133 | 0.004 | н/д | 0.007 | 0.004 | н/д | н/д | 0.002 | 0.252 | 1.512 |
Tyrosine (g) | 0.091 | 0.104 | 0.001 | н/д | 0.004 | 0.004 | н/д | н/д | 0.001 | 0.205 | 1.23 |
Valine (g) | 0.136 | 0.18 | 0.002 | н/д | 0.005 | 0.005 | н/д | н/д | 0.002 | 0.331 | 1.986 |
Arginine (g) | 0.113 | 0.218 | 0.012 | н/д | 0.005 | 0.007 | н/д | н/д | 0.001 | 0.356 | 2.136 |
Histidine (g) | 0.057 | 0.128 | 0.001 | н/д | 0.003 | 0.003 | н/д | н/д | 0.001 | 0.192 | 1.152 |
Alanine (g) | 0.068 | 0.215 | 0.002 | н/д | 0.004 | 0.004 | н/д | н/д | 0.002 | 0.296 | 1.776 |
Aspartic acid (g) | 0.578 | 0.316 | 0.011 | н/д | 0.006 | 0.01 | н/д | н/д | 0.003 | 0.924 | 5.544 |
Glutamic acid (g) | 0.397 | 0.496 | 0.031 | н/д | 0.045 | 0.019 | н/д | н/д | 0.003 | 0.991 | 5.946 |
Glycine (g) | 0.068 | 0.235 | 0.004 | н/д | 0.005 | 0.006 | н/д | н/д | 0.002 | 0.319 | 1.914 |
Proline (g) | 0.079 | 0.186 | 0.001 | н/д | 0.016 | 0.009 | н/д | н/д | 0.003 | 0.294 | 1.764 |
Serine (g) | 0.102 | 0.128 | 0.002 | н/д | 0.007 | 0.005 | н/д | н/д | 0.002 | 0.246 | 1.476 |
Cholesterol (mg) | 0.0 | 19.72 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.72 | 118.32 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.034 | 4.347 | 0.005 | 0.0 | 0.002 | 0.006 | 0.0 | 0.0 | 0.002 | 4.396 | 26.376 |
Phytosterols (mg) | 5.67 | н/д | 1.8 | н/д | н/д | н/д | н/д | н/д | 0.06 | 7.53 | 45.18 |
Monounsaturated Fat (g) | 0.0 | 5.815 | 0.001 | 0.0 | 0.001 | 0.066 | 0.0 | 0.0 | 0.004 | 5.886 | 35.316 |
Polyunsaturated (g) | 0.045 | 1.459 | 0.002 | 0.0 | 0.005 | 0.024 | 0.0 | 0.0 | 0.001 | 1.537 | 9.222 |