Рецепт Hot Mushroom Crostini - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
cream cheese
14.18g |
mayonnaise
6.64g |
parmesan cheese
1.67g |
bacon
2.46g |
garlic
0.22g |
worcestershire sauce
0.12g |
mushroom
2.83g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.11 | 0.0 | 0.63 | 0.29 | 0.01 | 0.0 | 0.09 | 2.13 | 25.56 |
Total Fat (g) | 2.17 | 5.17 | 0.46 | 1.11 | 0.0 | 0.0 | 0.01 | 8.91 | 106.92 |
Carbohydrates (g) | 1.15 | 0.02 | 0.06 | 0.02 | 0.07 | 0.02 | 0.09 | 1.43 | 17.16 |
Ash (g) | 0.29 | 0.03 | 0.11 | 0.06 | 0.0 | 0.0 | 0.02 | 0.51 | 6.12 |
Calories (kcal) | 28.492 | 45.677 | 6.917 | 11.286 | 0.324 | 0.093 | 0.622 | 93.411 | 1120.932 |
Starch (g) | 0.19 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.19 | 2.28 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.04 | 0.48 |
Fructose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | 0.82 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.82 | 9.84 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 9.46 | 1.44 | 0.42 | 0.99 | 0.13 | 0.09 | 2.61 | 15.14 | 181.68 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.82 | 0.02 | н/д | 0.0 | 0.0 | 0.01 | 0.05 | 0.91 | 10.92 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 20.979 | 0.465 | 20.883 | 0.148 | 0.394 | 0.128 | 0.085 | 43.081 | 516.972 |
Iron (mg) | 0.02 | 0.02 | 0.01 | 0.01 | 0.0 | 0.01 | 0.01 | 0.09 | 1.08 |
Magnesium (mg) | 1.134 | 0.066 | 0.85 | 0.296 | 0.054 | 0.015 | 0.255 | 2.671 | 32.052 |
Phosphorus (mg) | 21.546 | 1.66 | 12.25 | 4.633 | 0.333 | 0.072 | 2.433 | 42.926 | 515.112 |
Potassium (mg) | 35.012 | 0.929 | 1.617 | 5.125 | 0.872 | 0.953 | 8.997 | 53.506 | 642.072 |
Sodium (mg) | 66.623 | 32.266 | 28.267 | 20.527 | 0.037 | 1.168 | 0.141 | 149.028 | 1788.336 |
Zinc (mg) | 0.08 | 0.01 | 0.05 | 0.03 | 0.0 | 0.0 | 0.01 | 0.19 | 2.28 |
Copper (mg) | 0.004 | 0.0 | 0.001 | 0.002 | 0.001 | 0.0 | 0.009 | 0.017 | 0.204 |
Manganese (mg) | 0.001 | н/д | 0.0 | 0.0 | 0.004 | н/д | 0.001 | 0.007 | 0.084 |
Selenium (mcg) | 0.6 | 0.1 | 0.4 | 0.5 | 0.0 | 0.0 | 0.3 | 1.9 | 22.8 |
Vitamin A, IU (IU) | 78.246 | 0.0 | 10.65 | 0.912 | 0.02 | 0.094 | 0.0 | 89.921 | 1079.052 |
Retinol (mcg) | 22.68 | 0.0 | 1.8 | 0.271 | 0.0 | 0.001 | 0.0 | 24.752 | 297.024 |
Vitamin A, RAE (mcg_RAE) | 22.822 | 0.0 | 2.033 | 0.271 | 0.0 | 0.006 | 0.0 | 25.132 | 301.584 |
Beta Carotene (mcg) | 1.559 | 0.0 | н/д | 0.0 | 0.011 | 0.051 | 0.0 | 1.621 | 19.452 |
Vitamin E (mg) | 0.04 | 0.78 | н/д | 0.01 | 0.0 | 0.0 | 0.0 | 0.83 | 9.96 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.509 | 0.509 | 6.108 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.035 | 0.057 | 0.0 | 0.092 | 1.104 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.12 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 1.2 |
Thiamin (mg) | 0.006 | 0.001 | 0.001 | 0.007 | 0.0 | 0.0 | 0.002 | 0.017 | 0.204 |
Riboflavin (mg) | 0.027 | 0.004 | 0.006 | 0.003 | 0.0 | 0.0 | 0.011 | 0.051 | 0.612 |
Niacin (mg) | 0.018 | 0.001 | 0.005 | 0.094 | 0.002 | 0.001 | 0.102 | 0.223 | 2.676 |
Pantothenic acid (mg) | 0.12 | н/д | 0.009 | 0.013 | 0.001 | н/д | 0.042 | 0.186 | 2.232 |
Vitamin B-6 (mg) | 0.007 | 0.001 | 0.002 | 0.005 | 0.003 | 0.0 | 0.003 | 0.02 | 0.24 |
Folate (mcg) | 2.693 | 0.0 | 0.133 | 0.049 | 0.007 | 0.01 | 0.453 | 3.345 | 40.14 |
Vitamin B-12 (mcg) | 0.13 | 0.0 | 0.02 | 0.02 | 0.0 | 0.0 | 0.0 | 0.17 | 2.04 |
Choline (mg) | 1.7 | 0.0 | н/д | 1.1 | 0.1 | 0.0 | 0.5 | 3.5 | 42.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.013 | н/д | 0.009 | 0.002 | 0.0 | н/д | 0.001 | 0.026 | 0.312 |
Threonine (g) | 0.044 | н/д | 0.026 | 0.011 | 0.0 | н/д | 0.003 | 0.084 | 1.008 |
Isoleucine (g) | 0.061 | н/д | 0.037 | 0.013 | 0.0 | н/д | 0.002 | 0.114 | 1.368 |
Leucine (g) | 0.123 | н/д | 0.067 | 0.022 | 0.001 | н/д | 0.003 | 0.216 | 2.592 |
Lysine (g) | 0.106 | н/д | 0.064 | 0.024 | 0.001 | н/д | 0.003 | 0.198 | 2.376 |
Methionine (g) | 0.035 | н/д | 0.019 | 0.006 | 0.0 | н/д | 0.001 | 0.061 | 0.732 |
Cystine (g) | 0.009 | н/д | 0.005 | 0.003 | 0.0 | н/д | 0.0 | 0.017 | 0.204 |
Phenylalanine (g) | 0.054 | н/д | 0.037 | 0.011 | 0.0 | н/д | 0.003 | 0.105 | 1.26 |
Tyrosine (g) | 0.057 | н/д | 0.039 | 0.009 | 0.0 | н/д | 0.001 | 0.106 | 1.272 |
Valine (g) | 0.074 | н/д | 0.048 | 0.015 | 0.001 | н/д | 0.007 | 0.144 | 1.728 |
Arginine (g) | 0.044 | н/д | 0.026 | 0.018 | 0.001 | н/д | 0.002 | 0.092 | 1.104 |
Histidine (g) | 0.033 | н/д | 0.027 | 0.011 | 0.0 | н/д | 0.002 | 0.072 | 0.864 |
Alanine (g) | 0.034 | н/д | 0.02 | 0.018 | 0.0 | н/д | 0.006 | 0.079 | 0.948 |
Aspartic acid (g) | 0.096 | н/д | 0.043 | 0.027 | 0.001 | н/д | 0.006 | 0.173 | 2.076 |
Glutamic acid (g) | 0.245 | н/д | 0.159 | 0.042 | 0.002 | н/д | 0.01 | 0.458 | 5.496 |
Glycine (g) | 0.027 | н/д | 0.012 | 0.02 | 0.0 | н/д | 0.003 | 0.062 | 0.744 |
Proline (g) | 0.125 | н/д | 0.081 | 0.016 | 0.0 | н/д | 0.002 | 0.224 | 2.688 |
Serine (g) | 0.071 | н/д | 0.04 | 0.011 | 0.0 | н/д | 0.003 | 0.125 | 1.5 |
Cholesterol (mg) | 7.655 | 0.0 | 1.2 | 1.676 | 0.0 | 0.0 | 0.0 | 10.53 | 126.36 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.29 | 0.716 | 0.29 | 0.369 | 0.0 | 0.0 | 0.001 | 2.666 | 31.992 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.567 | 1.197 | 0.146 | 0.494 | 0.0 | 0.0 | 0.0 | 2.404 | 28.848 |
Polyunsaturated (g) | 0.094 | 3.023 | 0.011 | 0.124 | 0.001 | 0.0 | 0.004 | 3.256 | 39.072 |