Рецепт Hot Lousiana Meat Pies James Mcnair - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
shortening
2.56g |
flour
3.13g |
pork
22.68g |
onion
28.8g |
scallions
8.64g |
celery
6.74g |
bell pepper
6.11g |
parsley
2.85g |
garlic
1.48g |
pepper
0.76g |
flour
100.0g |
baking powder
1.84g |
shortening
20.5g |
eggs
19.71g |
milk
24.4g |
egg
4.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.32 | 3.83 | 0.32 | 0.16 | 0.05 | 0.06 | 0.08 | 0.09 | 0.01 | 10.33 | 0.0 | 0.0 | 2.48 | 0.82 | 0.55 | 19.1 | 191.0 |
Total Fat (g) | 2.56 | 0.03 | 4.81 | 0.03 | 0.02 | 0.01 | 0.02 | 0.02 | 0.01 | 0.0 | 0.98 | 0.0 | 20.5 | 1.96 | 0.24 | 0.44 | 31.62 | 316.2 |
Carbohydrates (g) | 0.0 | 2.38 | 0.0 | 2.69 | 0.63 | 0.2 | 0.37 | 0.18 | 0.49 | 0.05 | 76.31 | 0.0 | 0.0 | 0.15 | 1.22 | 0.03 | 84.71 | 847.1 |
Ash (g) | 0.0 | 0.01 | 0.2 | 0.1 | 0.07 | 0.05 | 0.03 | 0.06 | 0.02 | 0.0 | 0.47 | 0.68 | 0.0 | 0.17 | 0.18 | 0.04 | 2.09 | 20.9 |
Calories (kcal) | 22.63 | 11.375 | 59.648 | 11.52 | 2.765 | 1.079 | 1.894 | 1.026 | 2.204 | 0.236 | 364.0 | 0.0 | 181.22 | 28.188 | 10.248 | 6.292 | 704.325 | 7043.25 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.29 | н/д | 0.01 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.0 | 0.0 | 0.32 | 3.2 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.57 | н/д | 0.04 | 0.12 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.04 | 0.0 | 0.01 | 0.79 | 7.9 |
Fructose (g) | н/д | н/д | н/д | 0.37 | н/д | 0.03 | 0.14 | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.0 | 0.0 | 0.59 | 5.9 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 1.27 | 0.0 | 1.3 | 13.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.0 | 0.0 | 0.03 | 0.3 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.37 | 13.85 | 25.66 | 7.76 | 6.43 | 5.63 | 2.5 | 0.87 | 0.7 | 11.92 | 0.0 | 0.0 | 14.95 | 21.94 | 3.34 | 115.93 | 1159.3 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | н/д | 1.22 | 0.2 | 0.12 | 0.26 | 0.02 | 0.01 | 0.03 | 0.27 | 0.0 | 0.0 | 0.15 | 1.27 | 0.03 | 3.61 | 36.1 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.04 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.0 | 0.0 | 0.07 | 0.7 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.5 | 0.2 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 39.0 |
Calcium (mg) | 0.0 | 0.469 | 3.175 | 6.624 | 6.221 | 2.697 | 0.428 | 3.933 | 2.677 | 0.053 | 15.0 | 0.0 | 0.0 | 10.447 | 29.036 | 2.332 | 83.092 | 830.92 |
Iron (mg) | 0.0 | 0.15 | 0.2 | 0.06 | 0.13 | 0.01 | 0.03 | 0.18 | 0.03 | 0.0 | 4.64 | 0.0 | 0.0 | 0.36 | 0.01 | 0.08 | 5.87 | 58.7 |
Magnesium (mg) | 0.0 | 0.688 | 4.309 | 2.88 | 1.728 | 0.742 | 0.733 | 1.425 | 0.37 | 0.092 | 22.0 | 0.0 | 0.0 | 2.365 | 2.684 | 0.528 | 40.543 | 405.43 |
Phosphorus (mg) | 0.0 | 3.375 | 39.69 | 8.352 | 3.197 | 1.618 | 1.588 | 1.653 | 2.263 | 0.198 | 108.0 | 0.0 | 0.0 | 37.65 | 23.18 | 8.404 | 239.168 | 2391.68 |
Potassium (mg) | 0.0 | 3.344 | 65.092 | 42.048 | 23.846 | 17.529 | 12.89 | 15.789 | 5.931 | 1.609 | 107.0 | 0.0 | 0.0 | 26.414 | 36.6 | 5.896 | 363.987 | 3639.87 |
Sodium (mg) | 0.0 | 0.063 | 12.701 | 1.152 | 1.382 | 5.393 | 0.244 | 1.596 | 0.251 | 0.031 | 2.0 | 503.424 | 0.0 | 27.597 | 10.736 | 6.16 | 572.73 | 5727.3 |
Zinc (mg) | 0.0 | 0.02 | 0.5 | 0.05 | 0.03 | 0.01 | 0.02 | 0.03 | 0.02 | 0.0 | 0.7 | 0.0 | 0.0 | 0.22 | 0.1 | 0.05 | 1.75 | 17.5 |
Copper (mg) | 0.0 | 0.004 | 0.011 | 0.012 | 0.007 | 0.003 | 0.001 | 0.004 | 0.004 | 0.0 | 0.14 | 0.0 | 0.0 | 0.02 | 0.002 | 0.004 | 0.213 | 2.13 |
Manganese (mg) | н/д | 0.021 | 0.002 | 0.037 | 0.014 | 0.007 | 0.007 | 0.005 | 0.025 | 0.001 | 0.68 | 0.0 | н/д | 0.008 | 0.0 | 0.002 | 0.808 | 8.08 |
Selenium (mcg) | 0.0 | 1.1 | 5.6 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 33.9 | 0.0 | 0.0 | 6.2 | 0.8 | 1.4 | 49.4 | 494.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 1.588 | 0.576 | 86.141 | 30.27 | 191.273 | 240.084 | 0.133 | 23.877 | 0.0 | 0.0 | 0.0 | 95.997 | 47.824 | 21.428 | 739.191 | 7391.91 |
Retinol (mcg) | 0.0 | 0.0 | 0.454 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.4 | 14.152 | 6.116 | 48.121 | 481.21 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.454 | 0.0 | 4.32 | 1.483 | 9.591 | 11.999 | 0.0 | 1.197 | 0.0 | 0.0 | 0.0 | 27.597 | 14.152 | 6.16 | 76.952 | 769.52 |
Beta Carotene (mcg) | 0.0 | 0.0 | н/д | 0.288 | 51.667 | 18.203 | 99.21 | 144.039 | 0.074 | 12.385 | 0.0 | 0.0 | 0.0 | 1.971 | 0.488 | 0.44 | 328.765 | 3287.65 |
Vitamin E (mg) | 0.02 | 0.0 | н/д | 0.01 | 0.05 | 0.02 | 0.1 | 0.02 | 0.0 | 0.01 | 0.06 | 0.0 | 0.16 | 0.19 | 0.0 | 0.04 | 0.69 | 6.9 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 6.899 | 12.688 | 1.54 | 21.127 | 211.27 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.563 | н/д | 1.152 | 98.237 | 19.079 | 3.116 | 158.489 | 0.237 | 0.389 | 18.0 | 0.0 | 0.0 | 65.247 | 0.0 | 14.564 | 379.071 | 3790.71 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.07 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.8 |
Tocopherol, gamma (mg) | 0.75 | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.02 | н/д | 0.0 | 0.38 | н/д | 6.04 | 0.1 | 0.0 | 0.02 | 7.33 | 73.3 |
Tocopherol, delta (mg) | 0.43 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.02 | н/д | 3.42 | 0.0 | 0.0 | 0.0 | 3.87 | 38.7 |
Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 2.1 | 1.6 | 0.2 | 7.8 | 3.8 | 0.5 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.2 | 172.0 |
Thiamin (mg) | 0.0 | 0.025 | 0.166 | 0.014 | 0.005 | 0.001 | 0.003 | 0.003 | 0.003 | 0.0 | 0.79 | 0.0 | 0.0 | 0.014 | 0.005 | 0.003 | 1.032 | 10.32 |
Riboflavin (mg) | 0.0 | 0.015 | 0.054 | 0.009 | 0.007 | 0.004 | 0.005 | 0.003 | 0.002 | 0.001 | 0.49 | 0.0 | 0.0 | 0.095 | 0.046 | 0.021 | 0.752 | 7.52 |
Niacin (mg) | 0.0 | 0.184 | 0.984 | 0.035 | 0.046 | 0.022 | 0.06 | 0.037 | 0.01 | 0.007 | 5.9 | 0.0 | 0.0 | 0.014 | 0.022 | 0.003 | 7.324 | 73.24 |
Pantothenic acid (mg) | 0.0 | 0.014 | 0.152 | 0.035 | 0.007 | 0.017 | 0.02 | 0.011 | 0.009 | 0.002 | 0.44 | 0.0 | 0.0 | 0.284 | 0.088 | 0.063 | 1.141 | 11.41 |
Vitamin B-6 (mg) | 0.0 | 0.001 | 0.086 | 0.035 | 0.005 | 0.005 | 0.018 | 0.003 | 0.018 | 0.002 | 0.04 | 0.0 | 0.0 | 0.028 | 0.01 | 0.006 | 0.256 | 2.56 |
Folate (mcg) | 0.0 | 5.719 | 1.134 | 5.472 | 5.53 | 2.427 | 2.81 | 4.332 | 0.044 | 0.351 | 183.0 | 0.0 | 0.0 | 9.265 | 1.22 | 2.068 | 223.371 | 2233.71 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.25 | 0.11 | 0.06 | 0.58 | 5.8 |
Choline (mg) | н/д | 0.3 | н/д | 1.8 | 0.5 | 0.4 | 0.3 | 0.4 | 0.3 | 0.0 | 10.4 | 0.0 | н/д | 49.5 | 4.3 | 11.0 | 79.3 | 793.0 |
Folic acid (mcg) | 0.0 | 4.813 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 154.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 158.813 | 1588.13 |
Tryptophan (g) | 0.0 | 0.004 | 0.048 | 0.003 | 0.002 | 0.001 | 0.001 | 0.001 | 0.001 | 0.0 | 0.13 | н/д | 0.0 | 0.034 | 0.01 | 0.007 | 0.241 | 2.41 |
Threonine (g) | 0.0 | 0.009 | 0.175 | 0.006 | 0.006 | 0.001 | 0.002 | 0.003 | 0.002 | 0.0 | 0.28 | н/д | 0.0 | 0.11 | 0.022 | 0.025 | 0.642 | 6.42 |
Isoleucine (g) | 0.0 | 0.011 | 0.179 | 0.003 | 0.007 | 0.001 | 0.001 | 0.003 | 0.003 | 0.0 | 0.36 | н/д | 0.0 | 0.132 | 0.046 | 0.029 | 0.778 | 7.78 |
Leucine (g) | 0.0 | 0.022 | 0.306 | 0.009 | 0.01 | 0.002 | 0.002 | 0.006 | 0.005 | 0.0 | 0.71 | н/д | 0.0 | 0.215 | 0.093 | 0.048 | 1.427 | 14.27 |
Lysine (g) | 0.0 | 0.007 | 0.345 | 0.012 | 0.008 | 0.002 | 0.002 | 0.005 | 0.004 | 0.0 | 0.23 | н/д | 0.0 | 0.179 | 0.071 | 0.04 | 0.905 | 9.05 |
Methionine (g) | 0.0 | 0.006 | 0.102 | 0.0 | 0.002 | 0.001 | 0.001 | 0.001 | 0.001 | 0.0 | 0.18 | н/д | 0.0 | 0.075 | 0.02 | 0.017 | 0.404 | 4.04 |
Cystine (g) | 0.0 | 0.007 | 0.05 | 0.0 | н/д | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.22 | н/д | 0.0 | 0.053 | 0.029 | 0.012 | 0.374 | 3.74 |
Phenylalanine (g) | 0.0 | 0.016 | 0.152 | 0.009 | 0.005 | 0.001 | 0.003 | 0.004 | 0.003 | 0.0 | 0.52 | н/д | 0.0 | 0.134 | 0.041 | 0.03 | 0.919 | 9.19 |
Tyrosine (g) | 0.0 | 0.01 | 0.134 | 0.003 | 0.004 | 0.001 | 0.001 | 0.002 | 0.001 | 0.0 | 0.31 | н/д | 0.0 | 0.099 | 0.034 | 0.022 | 0.62 | 6.2 |
Valine (g) | 0.0 | 0.013 | 0.209 | 0.006 | 0.007 | 0.002 | 0.002 | 0.005 | 0.004 | 0.0 | 0.42 | н/д | 0.0 | 0.17 | 0.054 | 0.038 | 0.929 | 9.29 |
Arginine (g) | 0.0 | 0.013 | 0.238 | 0.029 | 0.011 | 0.001 | 0.002 | 0.003 | 0.009 | 0.0 | 0.42 | н/д | 0.0 | 0.162 | 0.024 | 0.036 | 0.95 | 9.5 |
Histidine (g) | 0.0 | 0.007 | 0.152 | 0.003 | 0.003 | 0.001 | 0.001 | 0.002 | 0.002 | 0.0 | 0.23 | н/д | 0.0 | 0.061 | 0.02 | 0.014 | 0.494 | 4.94 |
Alanine (g) | 0.0 | 0.01 | 0.222 | 0.006 | 0.007 | 0.001 | 0.002 | 0.006 | 0.002 | 0.0 | 0.33 | н/д | 0.0 | 0.146 | 0.027 | 0.033 | 0.792 | 7.92 |
Aspartic acid (g) | 0.0 | 0.014 | 0.356 | 0.026 | 0.015 | 0.008 | 0.017 | 0.008 | 0.007 | 0.002 | 0.44 | н/д | 0.0 | 0.262 | 0.076 | 0.059 | 1.29 | 12.9 |
Glutamic acid (g) | 0.0 | 0.109 | 0.599 | 0.075 | 0.033 | 0.006 | 0.013 | 0.007 | 0.012 | 0.002 | 3.48 | н/д | 0.0 | 0.331 | 0.19 | 0.074 | 4.93 | 49.3 |
Glycine (g) | 0.0 | 0.012 | 0.181 | 0.009 | 0.008 | 0.001 | 0.002 | 0.004 | 0.003 | 0.0 | 0.37 | н/д | 0.0 | 0.085 | 0.015 | 0.019 | 0.708 | 7.08 |
Proline (g) | 0.0 | 0.038 | 0.154 | 0.003 | 0.01 | 0.001 | 0.001 | 0.006 | 0.001 | 0.0 | 1.2 | н/д | 0.0 | 0.101 | 0.088 | 0.022 | 1.626 | 16.26 |
Serine (g) | 0.0 | 0.016 | 0.159 | 0.006 | 0.007 | 0.001 | 0.003 | 0.004 | 0.003 | 0.0 | 0.52 | н/д | 0.0 | 0.191 | 0.051 | 0.043 | 1.004 | 10.04 |
Cholesterol (mg) | 0.0 | 0.0 | 16.33 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 83.382 | 1.22 | 18.612 | 119.543 | 1195.43 |
Trans Fat (g) | 0.856 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 6.851 | н/д | н/д | н/д | 7.707 | 77.07 |
Saturated Fat (g) | 0.595 | 0.005 | 1.785 | 0.012 | 0.003 | 0.003 | 0.002 | 0.004 | 0.001 | 0.0 | 0.16 | 0.0 | 4.764 | 0.611 | 0.154 | 0.136 | 8.234 | 82.34 |
Phytosterols (mg) | н/д | н/д | н/д | 4.32 | н/д | 0.405 | н/д | 0.143 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.867 | 48.67 |
Monounsaturated Fat (g) | 1.649 | 0.003 | 2.141 | 0.003 | 0.003 | 0.002 | 0.0 | 0.009 | 0.0 | 0.0 | 0.09 | 0.0 | 13.208 | 0.751 | 0.068 | 0.168 | 18.095 | 180.95 |
Polyunsaturated (g) | 0.178 | 0.013 | 0.433 | 0.006 | 0.006 | 0.005 | 0.004 | 0.003 | 0.004 | 0.001 | 0.41 | 0.0 | 1.429 | 0.268 | 0.01 | 0.06 | 2.83 | 28.3 |