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Рецепт Hot Lettuce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Egg Lettuce Onion, minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		bacon
37.8g 		water
79.0g 		sugar
16.67g 		vinegar
20.0g 		flour
5.21g 		Всего в порции Всего в рецепте
Protein (g) 4.38 0.0 0.0 0.0 0.54 4.92 29.52
Total Fat (g) 17.03 0.0 0.0 0.0 0.05 17.08 102.48
Carbohydrates (g) 0.25 0.0 16.66 0.19 3.97 21.07 126.42
Ash (g) 0.95 0.08 0.0 н/д 0.02 1.05 6.3
Calories (kcal) 173.124 0.0 64.5 4.2 18.958 260.782 1564.692
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 15.2 78.92 0.01 18.76 0.62 113.5 681.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 16.65 0.08 0.01 16.75 100.5
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.1 0.6
Calcium (mg) 2.268 2.37 0.167 1.4 0.781 6.986 41.916
Iron (mg) 0.18 0.0 0.0 0.04 0.24 0.46 2.76
Magnesium (mg) 4.536 0.79 0.0 1.0 1.146 7.472 44.832
Phosphorus (mg) 71.064 0.0 0.0 1.6 5.625 78.289 469.734
Potassium (mg) 78.624 0.0 0.333 14.6 5.573 99.13 594.78
Sodium (mg) 314.874 3.16 0.0 1.0 0.104 319.138 1914.828
Zinc (mg) 0.44 0.01 0.0 0.01 0.04 0.49 2.94
Copper (mg) 0.026 0.008 0.0 0.002 0.007 0.044 0.264
Manganese (mg) 0.008 0.0 0.0 н/д 0.035 0.043 0.258
Selenium (mcg) 7.6 0.0 0.1 0.0 1.8 9.5 57.0
Vitamin A, IU (IU) 13.986 0.0 0.0 н/д 0.0 13.986 83.916
Retinol (mcg) 4.158 0.0 0.0 0.0 0.0 4.158 24.948
Vitamin A, RAE (mcg_RAE) 4.158 0.0 0.0 0.0 0.0 4.158 24.948
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.1 0.0 0.0 0.0 0.0 0.11 0.66
Vitamin D (IU) н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.938 0.938 5.628
Tocopherol, beta (mg) 0.01 н/д н/д н/д 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.03 н/д н/д н/д 0.02 0.05 0.3
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.106 0.0 0.0 0.0 0.041 0.147 0.882
Riboflavin (mg) 0.042 0.0 0.003 0.0 0.026 0.07 0.42
Niacin (mg) 1.448 0.0 0.0 0.0 0.307 1.755 10.53
Pantothenic acid (mg) 0.197 0.0 0.0 н/д 0.023 0.219 1.314
Vitamin B-6 (mg) 0.079 0.0 0.0 0.0 0.002 0.081 0.486
Folate (mcg) 0.756 0.0 0.0 0.0 9.531 10.287 61.722
Vitamin B-12 (mcg) 0.26 0.0 0.0 0.0 0.0 0.26 1.56
Choline (mg) 17.6 0.0 0.0 0.0 0.5 18.2 109.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 8.021 8.021 48.126
Tryptophan (g) 0.038 н/д н/д н/д 0.007 0.045 0.27
Threonine (g) 0.17 н/д н/д н/д 0.015 0.185 1.11
Isoleucine (g) 0.204 н/д н/д н/д 0.019 0.223 1.338
Leucine (g) 0.34 н/д н/д н/д 0.037 0.377 2.262
Lysine (g) 0.363 н/д н/д н/д 0.012 0.375 2.25
Methionine (g) 0.098 н/д н/д н/д 0.009 0.108 0.648
Cystine (g) 0.049 н/д н/д н/д 0.011 0.061 0.366
Phenylalanine (g) 0.174 н/д н/д н/д 0.027 0.201 1.206
Tyrosine (g) 0.136 н/д н/д н/д 0.016 0.152 0.912
Valine (g) 0.234 н/д н/д н/д 0.022 0.256 1.536
Arginine (g) 0.284 н/д н/д н/д 0.022 0.305 1.83
Histidine (g) 0.166 н/д н/д н/д 0.012 0.178 1.068
Alanine (g) 0.28 н/д н/д н/д 0.017 0.297 1.782
Aspartic acid (g) 0.412 н/д н/д н/д 0.023 0.435 2.61
Glutamic acid (g) 0.646 н/д н/д н/д 0.181 0.828 4.968
Glycine (g) 0.306 н/д н/д н/д 0.019 0.325 1.95
Proline (g) 0.242 н/д н/д н/д 0.063 0.304 1.824
Serine (g) 0.166 н/д н/д н/д 0.027 0.193 1.158
Cholesterol (mg) 25.704 0.0 0.0 0.0 0.0 25.704 154.224
Trans Fat (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.666 0.0 0.0 0.0 0.008 5.675 34.05
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 7.579 0.0 0.0 0.0 0.005 7.584 45.504
Polyunsaturated (g) 1.901 0.0 0.0 0.0 0.021 1.923 11.538