Рецепт Hot Lemon Curd Souffles - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
eggs
36.96g |
egg
12.32g |
butter
6.25g |
icing sugar
2.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 4.65 | 1.55 | 0.05 | 0.2 | 6.45 | 25.8 |
Total Fat (g) | 3.67 | 1.22 | 5.07 | 0.1 | 10.06 | 40.24 |
Carbohydrates (g) | 0.28 | 0.09 | 0.0 | 2.1 | 2.49 | 9.96 |
Ash (g) | 0.32 | 0.11 | 0.0 | 0.03 | 0.45 | 1.8 |
Calories (kcal) | 52.853 | 17.618 | 44.813 | 10.05 | 125.333 | 501.332 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.04 | 0.01 | н/д | н/д | 0.05 | 0.2 |
Glucose (dextrose) (g) | 0.08 | 0.03 | н/д | н/д | 0.1 | 0.4 |
Fructose (g) | 0.04 | 0.01 | н/д | н/д | 0.05 | 0.2 |
Lactose (g) | 0.04 | 0.01 | н/д | н/д | 0.05 | 0.2 |
Maltose (g) | 0.04 | 0.01 | н/д | н/д | 0.05 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 28.03 | 9.34 | 1.12 | 0.08 | 38.57 | 154.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.28 | 0.09 | 0.0 | 0.64 | 1.02 | 4.08 |
Galactose (g) | 0.04 | 0.01 | н/д | н/д | 0.05 | 0.2 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 19.589 | 6.53 | 1.5 | 1.1 | 28.718 | 114.872 |
Iron (mg) | 0.68 | 0.23 | 0.0 | 0.11 | 1.01 | 4.04 |
Magnesium (mg) | 4.435 | 1.478 | 0.125 | 0.775 | 6.814 | 27.256 |
Phosphorus (mg) | 70.594 | 23.531 | 1.5 | 2.575 | 98.2 | 392.8 |
Potassium (mg) | 49.526 | 16.509 | 1.5 | 3.625 | 71.16 | 284.64 |
Sodium (mg) | 51.744 | 17.248 | 0.688 | 8.0 | 77.68 | 310.72 |
Zinc (mg) | 0.41 | 0.14 | 0.01 | 0.02 | 0.57 | 2.28 |
Copper (mg) | 0.037 | 0.012 | 0.001 | 0.007 | 0.057 | 0.228 |
Manganese (mg) | 0.015 | 0.005 | 0.0 | 0.018 | 0.038 | 0.152 |
Selenium (mcg) | 11.7 | 3.9 | 0.1 | 0.1 | 15.8 | 63.2 |
Vitamin A, IU (IU) | 179.995 | 59.998 | 156.188 | 0.0 | 396.181 | 1584.724 |
Retinol (mcg) | 51.374 | 17.125 | 41.938 | 0.0 | 110.437 | 441.748 |
Vitamin A, RAE (mcg_RAE) | 51.744 | 17.248 | 42.75 | 0.0 | 111.742 | 446.968 |
Beta Carotene (mcg) | 3.696 | 1.232 | 9.875 | 0.0 | 14.803 | 59.212 |
Vitamin E (mg) | 0.36 | 0.12 | 0.15 | 0.0 | 0.62 | 2.48 |
Vitamin D (IU) | 12.936 | 4.312 | н/д | н/д | 17.248 | 68.992 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 122.338 | 40.779 | 0.0 | 0.35 | 163.467 | 653.868 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.18 | 0.06 | 0.0 | н/д | 0.25 | 1.0 |
Tocopherol, delta (mg) | 0.01 | 0.0 | 0.0 | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.026 | 0.009 | 0.001 | 0.013 | 0.048 | 0.192 |
Riboflavin (mg) | 0.177 | 0.059 | 0.002 | 0.01 | 0.249 | 0.996 |
Niacin (mg) | 0.026 | 0.009 | 0.003 | 0.127 | 0.164 | 0.656 |
Pantothenic acid (mg) | 0.532 | 0.177 | 0.007 | 0.011 | 0.727 | 2.908 |
Vitamin B-6 (mg) | 0.052 | 0.017 | 0.0 | 0.001 | 0.07 | 0.28 |
Folate (mcg) | 17.371 | 5.79 | 0.188 | 3.5 | 26.849 | 107.396 |
Vitamin B-12 (mcg) | 0.48 | 0.16 | 0.01 | 0.0 | 0.65 | 2.6 |
Choline (mg) | 92.8 | 30.9 | 1.2 | 0.2 | 125.1 | 500.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 3.4 | 3.4 | 13.6 |
Tryptophan (g) | 0.063 | 0.021 | 0.001 | 0.002 | 0.087 | 0.348 |
Threonine (g) | 0.207 | 0.069 | 0.003 | 0.005 | 0.284 | 1.136 |
Isoleucine (g) | 0.248 | 0.083 | 0.003 | 0.007 | 0.341 | 1.364 |
Leucine (g) | 0.403 | 0.134 | 0.005 | 0.014 | 0.556 | 2.224 |
Lysine (g) | 0.336 | 0.112 | 0.004 | 0.004 | 0.457 | 1.828 |
Methionine (g) | 0.14 | 0.047 | 0.001 | 0.004 | 0.192 | 0.768 |
Cystine (g) | 0.1 | 0.033 | 0.001 | 0.005 | 0.138 | 0.552 |
Phenylalanine (g) | 0.251 | 0.084 | 0.003 | 0.01 | 0.347 | 1.388 |
Tyrosine (g) | 0.185 | 0.062 | 0.003 | 0.006 | 0.254 | 1.016 |
Valine (g) | 0.318 | 0.106 | 0.004 | 0.008 | 0.436 | 1.744 |
Arginine (g) | 0.303 | 0.101 | 0.002 | 0.007 | 0.413 | 1.652 |
Histidine (g) | 0.115 | 0.038 | 0.001 | 0.004 | 0.158 | 0.632 |
Alanine (g) | 0.274 | 0.091 | 0.002 | 0.006 | 0.373 | 1.492 |
Aspartic acid (g) | 0.492 | 0.164 | 0.004 | 0.008 | 0.667 | 2.668 |
Glutamic acid (g) | 0.621 | 0.207 | 0.011 | 0.069 | 0.908 | 3.632 |
Glycine (g) | 0.159 | 0.053 | 0.001 | 0.007 | 0.22 | 0.88 |
Proline (g) | 0.188 | 0.063 | 0.005 | 0.023 | 0.28 | 1.12 |
Serine (g) | 0.359 | 0.12 | 0.003 | 0.01 | 0.491 | 1.964 |
Cholesterol (mg) | 156.341 | 52.114 | 13.438 | 0.0 | 221.892 | 887.568 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.146 | 0.382 | 3.211 | 0.014 | 4.753 | 19.012 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.408 | 0.469 | 1.314 | 0.037 | 3.228 | 12.912 |
Polyunsaturated (g) | 0.503 | 0.168 | 0.19 | 0.036 | 0.896 | 3.584 |