Рецепт Hot & Juicy Baked Cheesy Bacon Scallops - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 5	scallops 28.33g	lemon 30.74g	mozzarella cheese 5.67g	parmesan 5.68g	butter 22.6g	fillings -1.8g	garlic 0.49g	butter 2.84g	olive oil 0.9g	parsley 0.05g	panko 0.45g	Всего в порции	Всего в рецепте
Protein (g)	4.75	0.34	1.47	2.03	0.19	-0.0	0.03	0.02	0.0	0.01	0.06	8.91	44.55
Total Fat (g)	0.22	0.09	1.14	1.47	18.33	-0.0	0.0	2.3	0.9	0.0	0.02	24.47	122.35
Carbohydrates (g)	0.67	2.86	0.22	0.18	0.01	-0.59	0.16	0.0	0.0	0.03	0.32	3.87	19.35
Ash (g)	0.43	0.09	н/д	0.34	0.48	н/д	0.01	0.06	0.0	0.01	0.01	1.43	7.15
Calories (kcal)	24.934	8.915	17.123	22.266	162.042	-2.268	0.726	20.363	7.956	0.138	1.778	263.972	1319.86
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.27	0.27	1.35
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.01	0.01	0.05
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.01	0.01	0.05
Lactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.01	0.01	0.05
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	-0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	22.26	27.35	2.63	1.66	3.59	-1.21	0.29	0.45	0.0	0.0	0.03	57.05	285.25
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	-0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	-0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.77	0.03	0.05	0.01	-0.58	0.0	0.0	0.0	0.0	0.03	0.32	1.6
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.9	0.0	0.0	0.0	-0.0	0.0	0.0	0.0	0.0	0.0	0.9	4.5
Calcium (mg)	6.8	7.992	41.448	67.251	5.424	-0.036	0.882	0.682	0.009	0.734	0.824	132.009	660.045
Iron (mg)	0.08	0.18	0.01	0.05	0.0	-0.0	0.01	0.0	0.01	0.05	0.02	0.42	2.1
Magnesium (mg)	15.867	2.459	1.474	2.499	0.452	-0.018	0.122	0.057	0.0	0.125	0.194	23.23	116.15
Phosphorus (mg)	62.051	4.918	29.711	39.419	5.424	-0.0	0.745	0.682	0.0	0.176	0.743	143.869	719.345
Potassium (mg)	91.235	42.421	5.387	5.226	5.424	-0.018	1.954	0.682	0.009	1.903	0.882	155.104	775.52
Sodium (mg)	45.618	0.615	29.938	90.994	130.176	-0.036	0.083	16.358	0.018	0.226	3.294	317.283	1586.415
Zinc (mg)	0.27	0.02	0.18	0.16	0.02	-0.0	0.01	0.0	0.0	0.0	0.01	0.66	3.3
Copper (mg)	0.014	0.012	0.002	0.002	0.0	-0.0	0.001	0.0	0.0	0.0	0.001	0.033	0.165
Manganese (mg)	0.026	0.009	н/д	0.001	0.0	н/д	0.008	0.0	0.0	0.005	0.004	0.053	0.265
Selenium (mcg)	6.3	0.1	0.9	1.3	0.2	-0.0	0.1	0.0	0.0	0.0	0.1	9.1	45.5
Vitamin A, IU (IU)	14.167	6.763	н/д	22.663	564.774	н/д	0.044	70.972	0.0	5.092	0.0	684.474	3422.37
Retinol (mcg)	4.25	0.0	8.845	6.021	151.646	-0.0	0.0	19.056	0.0	0.0	0.0	189.819	949.095
Vitamin A, RAE (mcg_RAE)	4.25	0.307	9.072	6.134	154.584	-0.0	0.0	19.426	0.0	0.255	0.0	194.028	970.14
Beta Carotene (mcg)	0.0	0.922	2.892	1.59	35.708	-0.0	0.024	4.487	0.0	2.69	0.0	48.314	241.57
Vitamin E (mg)	0.0	0.05	0.02	0.01	0.52	-0.0	0.0	0.07	0.13	0.0	0.0	0.8	4.0
Vitamin D (IU)	н/д	н/д	н/д	1.59	12.656	н/д	н/д	1.59	н/д	н/д	н/д	15.837	79.185
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	-0.0	0.0	0.0	0.0	0.199	0.0	0.199	0.995
Lutein + zeaxanthin (mcg)	0.0	3.381	0.0	0.0	0.0	-0.0	0.078	0.0	0.0	2.765	0.0	6.224	31.12
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.01	0.0	0.0	0.01	0.05
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.9	16.3	0.0	0.0	0.0	-0.0	0.2	0.0	0.0	0.1	0.0	17.4	87.0
Thiamin (mg)	0.003	0.012	0.006	0.002	0.002	-0.0	0.001	0.0	0.0	0.0	0.004	0.031	0.155
Riboflavin (mg)	0.02	0.006	0.019	0.019	0.007	-0.0	0.001	0.001	0.0	0.001	0.002	0.074	0.37
Niacin (mg)	0.326	0.031	0.007	0.015	0.009	-0.0	0.003	0.001	0.0	0.004	0.03	0.426	2.13
Pantothenic acid (mg)	0.04	0.058	н/д	0.026	0.025	н/д	0.003	0.003	0.0	н/д	0.002	0.157	0.785
Vitamin B-6 (mg)	0.043	0.025	0.005	0.005	0.0	-0.0	0.006	0.0	0.0	0.001	0.001	0.084	0.42
Folate (mcg)	4.533	3.381	0.567	0.398	0.678	-0.0	0.015	0.085	0.0	0.09	0.482	10.229	51.145
Vitamin B-12 (mcg)	0.43	0.0	0.13	0.07	0.04	-0.0	0.0	0.0	0.0	0.0	0.0	0.68	3.4
Choline (mg)	18.4	1.6	0.8	0.9	4.2	-0.0	0.1	0.5	0.0	0.0	0.1	26.7	133.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	-0.0	0.0	0.0	0.0	0.0	0.369	0.369	1.845
Tryptophan (g)	0.054	н/д	н/д	0.027	0.002	н/д	0.0	0.0	0.0	н/д	0.001	0.085	0.425
Threonine (g)	0.204	н/д	н/д	0.075	0.009	н/д	0.001	0.001	0.0	н/д	0.002	0.292	1.46
Isoleucine (g)	0.207	н/д	н/д	0.107	0.011	н/д	0.001	0.001	0.0	н/д	0.002	0.33	1.65
Leucine (g)	0.334	н/д	н/д	0.196	0.018	н/д	0.002	0.002	0.0	н/д	0.004	0.556	2.78
Lysine (g)	0.354	н/д	н/д	0.188	0.016	н/д	0.001	0.002	0.0	н/д	0.002	0.563	2.815
Methionine (g)	0.108	н/д	н/д	0.055	0.005	н/д	0.0	0.001	0.0	н/д	0.001	0.169	0.845
Cystine (g)	0.062	н/д	н/д	0.014	0.002	н/д	0.0	0.0	0.0	н/д	0.001	0.08	0.4
Phenylalanine (g)	0.17	н/д	н/д	0.109	0.009	н/д	0.001	0.001	0.0	н/д	0.003	0.293	1.465
Tyrosine (g)	0.153	н/д	н/д	0.114	0.009	н/д	0.0	0.001	0.0	н/д	0.002	0.279	1.395
Valine (g)	0.207	н/д	н/д	0.139	0.014	н/д	0.001	0.002	0.0	н/д	0.003	0.365	1.825
Arginine (g)	0.346	н/д	н/д	0.075	0.007	н/д	0.003	0.001	0.0	н/д	0.002	0.434	2.17
Histidine (g)	0.091	н/д	н/д	0.078	0.005	н/д	0.001	0.001	0.0	н/д	0.001	0.176	0.88
Alanine (g)	0.289	н/д	н/д	0.06	0.007	н/д	0.001	0.001	0.0	н/д	0.002	0.359	1.795
Aspartic acid (g)	0.459	н/д	н/д	0.127	0.014	н/д	0.002	0.002	0.0	н/д	0.003	0.607	3.035
Glutamic acid (g)	0.646	н/д	н/д	0.466	0.041	н/д	0.004	0.005	0.0	н/д	0.019	1.181	5.905
Glycine (g)	0.298	н/д	н/д	0.035	0.005	н/д	0.001	0.001	0.0	н/д	0.002	0.341	1.705
Proline (g)	0.196	н/д	н/д	0.237	0.018	н/д	0.0	0.002	0.0	н/д	0.006	0.46	2.3
Serine (g)	0.213	н/д	н/д	0.118	0.011	н/д	0.001	0.001	0.0	н/д	0.003	0.347	1.735
Cholesterol (mg)	9.35	0.0	3.062	3.862	48.59	-0.0	0.0	6.106	0.0	0.0	0.0	70.97	354.85
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.023	0.012	0.617	0.932	11.61	-0.0	0.0	1.459	0.124	0.0	0.005	14.783	73.915
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	1.989	н/д	0.036	2.025	10.125
Monounsaturated Fat (g)	0.011	0.003	0.275	0.427	4.751	-0.0	0.0	0.597	0.657	0.002	0.005	6.727	33.635
Polyunsaturated (g)	0.074	0.028	0.029	0.032	0.687	-0.0	0.001	0.086	0.095	0.0	0.009	1.041	5.205