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Рецепт Hot Jalapeno Bread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		active
0.58g 		bread flour
34.25g 		jalapeno peppers
1.29g 		jack cheese
4.71g 		sugar
1.58g 		salt
0.75g 		water
24.69g 		Всего в порции Всего в рецепте
Protein (g) 0.22 4.1 0.02 1.15 0.0 0.0 0.0 5.5 66.0
Total Fat (g) 0.03 0.57 0.01 1.43 0.0 0.0 0.0 2.03 24.36
Carbohydrates (g) 0.22 24.84 0.08 0.03 1.57 0.0 0.0 26.75 321.0
Ash (g) 0.04 0.16 0.01 н/д 0.0 0.75 0.02 0.98 11.76
Calories (kcal) 1.721 123.643 0.388 17.562 6.095 0.0 0.0 149.409 1792.908
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.04 4.58 1.19 1.93 0.0 0.0 24.66 32.4 388.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.11 0.04 0.02 1.57 0.0 0.0 1.75 21.0
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.8 0.0 0.0 0.0 0.0 0.0 1.0 12.0
Calcium (mg) 0.373 5.138 0.129 35.124 0.016 0.18 0.741 41.701 500.412
Iron (mg) 0.1 1.51 0.01 0.03 0.0 0.0 0.0 1.65 19.8
Magnesium (mg) 0.572 8.563 0.246 1.271 0.0 0.008 0.247 10.906 130.872
Phosphorus (mg) 7.525 33.223 0.401 20.905 0.0 0.0 0.0 62.054 744.648
Potassium (mg) 11.667 34.25 2.782 3.814 0.032 0.06 0.0 52.604 631.248
Sodium (mg) 0.292 0.685 0.013 25.237 0.0 290.685 0.988 317.899 3814.788
Zinc (mg) 0.04 0.29 0.0 0.14 0.0 0.0 0.0 0.48 5.76
Copper (mg) 0.003 0.062 0.002 0.001 0.0 0.0 0.002 0.07 0.84
Manganese (mg) 0.003 0.271 0.003 н/д 0.0 0.001 0.0 0.278 3.336
Selenium (mcg) 0.1 13.6 0.0 0.7 0.0 0.0 0.0 14.4 172.8
Vitamin A, IU (IU) 0.006 0.685 10.34 н/д 0.0 0.0 0.0 11.031 132.372
Retinol (mcg) 0.0 0.0 0.0 9.04 0.0 0.0 0.0 9.04 108.48
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.518 9.323 0.0 0.0 0.0 9.84 118.08
Beta Carotene (mcg) 0.0 0.343 5.888 3.673 0.0 0.0 0.0 9.903 118.836
Vitamin E (mg) 0.0 0.14 0.01 0.01 0.0 0.0 0.0 0.16 1.92
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 27.058 6.367 0.0 0.0 0.0 0.0 33.425 401.1
Tocopherol, beta (mg) н/д 0.07 н/д н/д н/д н/д н/д 0.07 0.84
Tocopherol, gamma (mg) н/д 0.49 н/д н/д н/д н/д н/д 0.49 5.88
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.6 7.2
Thiamin (mg) 0.014 0.277 0.002 0.001 0.0 0.0 0.0 0.294 3.528
Riboflavin (mg) 0.032 0.175 0.001 0.018 0.0 0.0 0.0 0.226 2.712
Niacin (mg) 0.232 2.586 0.014 0.004 0.0 0.0 0.0 2.836 34.032
Pantothenic acid (mg) 0.066 0.151 0.003 н/д 0.0 0.0 0.0 0.22 2.64
Vitamin B-6 (mg) 0.009 0.014 0.007 0.004 0.0 0.0 0.0 0.033 0.396
Folate (mcg) 13.65 62.678 0.608 0.848 0.0 0.0 0.0 77.783 933.396
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.04 0.0 0.0 0.0 0.04 0.48
Choline (mg) 0.2 3.6 0.1 0.7 0.0 0.0 0.0 4.6 55.2
Folic acid (mcg) 0.0 51.375 0.0 0.0 0.0 0.0 0.0 51.375 616.5
Tryptophan (g) 0.003 0.048 0.0 н/д н/д 0.0 н/д 0.051 0.612
Threonine (g) 0.012 0.11 0.001 н/д н/д 0.0 н/д 0.122 1.464
Isoleucine (g) 0.013 0.151 0.001 н/д н/д 0.0 н/д 0.164 1.968
Leucine (g) 0.018 0.284 0.001 н/д н/д 0.0 н/д 0.303 3.636
Lysine (g) 0.018 0.079 0.001 н/д н/д 0.0 н/д 0.098 1.176
Methionine (g) 0.004 0.072 0.0 н/д н/д 0.0 н/д 0.077 0.924
Cystine (g) 0.003 0.092 0.0 н/д н/д 0.0 н/д 0.096 1.152
Phenylalanine (g) 0.011 0.202 0.001 н/д н/д 0.0 н/д 0.213 2.556
Tyrosine (g) 0.009 0.113 0.0 н/д н/д 0.0 н/д 0.123 1.476
Valine (g) 0.014 0.171 0.001 н/д н/д 0.0 н/д 0.186 2.232
Arginine (g) 0.012 0.144 0.001 н/д н/д 0.0 н/д 0.157 1.884
Histidine (g) 0.006 0.086 0.0 н/д н/д 0.0 н/д 0.092 1.104
Alanine (g) 0.015 0.127 0.001 н/д н/д 0.0 н/д 0.142 1.704
Aspartic acid (g) 0.023 0.164 0.002 н/д н/д 0.0 н/д 0.19 2.28
Glutamic acid (g) 0.033 1.439 0.002 н/д н/д 0.0 н/д 1.474 17.688
Glycine (g) 0.011 0.14 0.001 н/д н/д 0.0 н/д 0.152 1.824
Proline (g) 0.01 0.483 0.001 н/д н/д 0.0 н/д 0.493 5.916
Serine (g) 0.011 0.199 0.001 н/д н/д 0.0 н/д 0.21 2.52
Cholesterol (mg) 0.0 0.0 0.0 4.19 0.0 0.0 0.0 4.19 50.28
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.004 0.082 0.001 0.898 0.0 0.0 0.0 0.984 11.808
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 0.015 0.048 0.0 0.412 0.0 0.0 0.0 0.475 5.7
Polyunsaturated (g) 0.0 0.25 0.004 0.042 0.0 0.0 0.0 0.297 3.564