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Ингредиенты
- 1 c. Flour
- 3/4 c. Sugar
- 2 Tbsp. Cocoa
- 2 tsp Baking pwdr
- 1/4 tsp Salt
- 1/2 c. Lowfat milk
- 2 Tbsp. Oil
- 1 tsp Vanilla
- 1 c. Minced nuts
- 1 c. Packed brown sugar
- 1/4 c. Cocoa
- 1 3/4 c. Warm tap water Favorite ice cream
Инструкции
- In ungreased 9x9x2 pan, stir together flour, sugar, 2 Tbsp. cocoa, baking pwdr and salt. Fold in lowfat milk, oil and vanilla with fork till smooth. Stir in nuts. Spread proportionately in pan. Sprinkle with brown sugar and 1/4 c. cocoa. Pour warm water over batter. Don't STIR. Bake at 350 for 40 min. Let stand 15 min; spoon into dishes or possibly cut in squares. Invert on plate. Top with ice cream and spoon sauce over each serving.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 137g | |
| Recipe makes 9 servings | |
| Calories 346 | |
| Calories from Fat 98 | 28% |
| Total Fat 11.46g | 14% |
| Saturated Fat 1.38g | 6% |
| Trans Fat 0.08g | |
| Cholesterol 1mg | 0% |
| Sodium 461mg | 19% |
| Potassium 177mg | 5% |
| Total Carbs 57.97g | 15% |
| Dietary Fiber 2.4g | 8% |
| Sugars 41.88g | 28% |
| Protein 5.22g | 8% |
