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Рецепт Hot Cross Buns Recipe - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cardamom
0.5g 		allspice
0.48g 		Всего в порции Всего в рецепте
Protein (g) 0.05 0.03 0.08 0.08
Total Fat (g) 0.03 0.04 0.08 0.08
Carbohydrates (g) 0.34 0.35 0.69 0.69
Ash (g) 0.03 0.02 0.05 0.05
Calories (kcal) 1.555 1.262 2.817 2.817
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0
Water (g) 0.04 0.04 0.08 0.08
Caffeine (mg) н/д 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0
Sugars (g) н/д н/д 0.0 0.0
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.1 0.2 0.2
Calcium (mg) 1.915 3.173 5.088 5.088
Iron (mg) 0.07 0.03 0.1 0.1
Magnesium (mg) 1.145 0.648 1.793 1.793
Phosphorus (mg) 0.89 0.542 1.432 1.432
Potassium (mg) 5.595 5.011 10.606 10.606
Sodium (mg) 0.09 0.37 0.46 0.46
Zinc (mg) 0.04 0.0 0.04 0.04
Copper (mg) 0.002 0.003 0.005 0.005
Manganese (mg) 0.14 0.014 0.154 0.154
Selenium (mcg) н/д 0.0 0.0 0.0
Vitamin A, IU (IU) 0.0 2.592 2.592 2.592
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.13 0.13 0.13
Beta Carotene (mcg) н/д н/д 0.0 0.0
Vitamin E (mg) н/д н/д 0.0 0.0
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) н/д н/д 0.0 0.0
Lutein + zeaxanthin (mcg) н/д н/д 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0
Vitamin C (mg) 0.1 0.2 0.3 0.3
Thiamin (mg) 0.001 0.0 0.001 0.001
Riboflavin (mg) 0.001 0.0 0.001 0.001
Niacin (mg) 0.006 0.014 0.019 0.019
Pantothenic acid (mg) н/д н/д 0.0 0.0
Vitamin B-6 (mg) 0.001 0.001 0.002 0.002
Folate (mcg) н/д 0.173 0.173 0.173
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) н/д н/д 0.0 0.0
Folic acid (mcg) н/д 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 0.0
Threonine (g) н/д н/д 0.0 0.0
Isoleucine (g) н/д н/д 0.0 0.0
Leucine (g) н/д н/д 0.0 0.0
Lysine (g) н/д н/д 0.0 0.0
Methionine (g) н/д н/д 0.0 0.0
Cystine (g) н/д н/д 0.0 0.0
Phenylalanine (g) н/д н/д 0.0 0.0
Tyrosine (g) н/д н/д 0.0 0.0
Valine (g) н/д н/д 0.0 0.0
Arginine (g) н/д н/д 0.0 0.0
Histidine (g) н/д н/д 0.0 0.0
Alanine (g) н/д н/д 0.0 0.0
Aspartic acid (g) н/д н/д 0.0 0.0
Glutamic acid (g) н/д н/д 0.0 0.0
Glycine (g) н/д н/д 0.0 0.0
Proline (g) н/д н/д 0.0 0.0
Serine (g) н/д н/д 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 0.003 0.012 0.016 0.016
Phytosterols (mg) 0.23 0.293 0.523 0.523
Monounsaturated Fat (g) 0.004 0.003 0.008 0.008
Polyunsaturated (g) 0.002 0.011 0.013 0.013