Рецепт Hot Creamy Beef Dip - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 6 |
cream cheese
37.8g |
cream
38.33g |
beef
12.47g |
onion
1.5g |
pepper
0.09g |
walnuts
4.39g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.24 | 0.79 | 2.33 | 0.02 | 0.01 | 0.67 | 6.06 | 36.36 |
| Total Fat (g) | 12.94 | 7.56 | 2.14 | 0.0 | 0.0 | 2.86 | 25.51 | 153.06 |
| Carbohydrates (g) | 1.54 | 1.1 | 0.0 | 0.14 | 0.06 | 0.6 | 3.44 | 20.64 |
| Ash (g) | 0.5 | 0.33 | 0.11 | 0.01 | 0.0 | 0.08 | 1.03 | 6.18 |
| Calories (kcal) | 129.276 | 73.983 | 29.189 | 0.6 | 0.225 | 28.694 | 261.968 | 1571.808 |
| Starch (g) | 0.13 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.13 | 0.78 |
| Sucrose (g) | 0.0 | 0.0 | н/д | 0.01 | н/д | 0.11 | 0.12 | 0.72 |
| Glucose (dextrose) (g) | 0.0 | 0.0 | н/д | 0.03 | н/д | 0.0 | 0.03 | 0.18 |
| Fructose (g) | 0.0 | 0.0 | н/д | 0.02 | н/д | 0.0 | 0.02 | 0.12 |
| Lactose (g) | 1.21 | 1.34 | н/д | 0.0 | н/д | 0.0 | 2.56 | 15.36 |
| Maltose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 20.58 | 28.54 | 7.74 | 1.34 | 0.01 | 0.18 | 58.38 | 350.28 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.21 | 1.34 | 0.0 | 0.06 | 0.0 | 0.11 | 2.73 | 16.38 |
| Galactose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 1.8 |
| Calcium (mg) | 37.044 | 42.167 | 0.873 | 0.345 | 0.386 | 4.3 | 85.115 | 510.69 |
| Iron (mg) | 0.14 | 0.07 | 0.24 | 0.0 | 0.03 | 0.13 | 0.6 | 3.6 |
| Magnesium (mg) | 3.402 | 3.833 | 2.37 | 0.15 | 0.171 | 6.932 | 16.859 | 101.154 |
| Phosphorus (mg) | 40.068 | 44.083 | 22.079 | 0.435 | 0.153 | 15.181 | 121.999 | 731.994 |
| Potassium (mg) | 52.164 | 54.05 | 38.17 | 2.19 | 1.112 | 19.349 | 167.035 | 1002.21 |
| Sodium (mg) | 121.338 | 30.667 | 7.235 | 0.06 | 0.039 | 0.088 | 159.426 | 956.556 |
| Zinc (mg) | 0.19 | 0.15 | 0.47 | 0.0 | 0.0 | 0.14 | 0.95 | 5.7 |
| Copper (mg) | 0.008 | 0.008 | 0.009 | 0.001 | 0.001 | 0.07 | 0.095 | 0.57 |
| Manganese (mg) | 0.004 | 0.004 | 0.001 | 0.002 | 0.005 | 0.15 | 0.165 | 0.99 |
| Selenium (mcg) | 0.9 | 1.0 | 1.7 | 0.0 | 0.0 | 0.2 | 3.9 | 23.4 |
| Vitamin A, IU (IU) | 478.17 | 220.8 | 0.0 | 0.03 | 0.264 | 0.878 | 700.142 | 4200.852 |
| Retinol (mcg) | 135.702 | 61.333 | н/д | 0.0 | 0.0 | 0.0 | 197.035 | 1182.21 |
| Vitamin A, RAE (mcg_RAE) | 136.836 | 62.1 | 0.0 | 0.0 | 0.013 | 0.044 | 198.993 | 1193.958 |
| Beta Carotene (mcg) | 15.498 | 9.967 | 0.0 | 0.015 | 0.138 | 0.527 | 26.144 | 156.864 |
| Vitamin E (mg) | 0.25 | 0.17 | н/д | 0.0 | 0.0 | 0.03 | 0.45 | 2.7 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.005 | 0.03 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.06 | 0.181 | 0.395 | 0.636 | 3.816 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | 0.02 | 0.02 | н/д | 0.0 | 0.0 | 0.91 | 0.95 | 5.7 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.08 | 0.08 | 0.48 |
| Vitamin C (mg) | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.1 | 0.5 | 3.0 |
| Thiamin (mg) | 0.008 | 0.015 | 0.012 | 0.001 | 0.0 | 0.015 | 0.051 | 0.306 |
| Riboflavin (mg) | 0.049 | 0.065 | 0.02 | 0.0 | 0.0 | 0.007 | 0.142 | 0.852 |
| Niacin (mg) | 0.057 | 0.042 | 0.403 | 0.002 | 0.001 | 0.05 | 0.554 | 3.324 |
| Pantothenic acid (mg) | 0.215 | 0.13 | 0.04 | 0.002 | н/д | 0.025 | 0.413 | 2.478 |
| Vitamin B-6 (mg) | 0.015 | 0.023 | 0.049 | 0.002 | 0.0 | 0.024 | 0.113 | 0.678 |
| Folate (mcg) | 4.158 | 2.683 | 0.748 | 0.285 | 0.009 | 4.3 | 12.183 | 73.098 |
| Vitamin B-12 (mcg) | 0.09 | 0.11 | 0.37 | 0.0 | 0.0 | 0.0 | 0.57 | 3.42 |
| Choline (mg) | 10.3 | 7.4 | 9.7 | 0.1 | 0.0 | 1.7 | 29.2 | 175.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.026 | 0.015 | 0.026 | 0.0 | н/д | 0.007 | 0.076 | 0.456 |
| Threonine (g) | 0.087 | 0.046 | 0.102 | 0.0 | н/д | 0.026 | 0.262 | 1.572 |
| Isoleucine (g) | 0.121 | 0.054 | 0.105 | 0.0 | н/д | 0.028 | 0.307 | 1.842 |
| Leucine (g) | 0.249 | 0.104 | 0.185 | 0.0 | н/д | 0.051 | 0.589 | 3.534 |
| Lysine (g) | 0.215 | 0.088 | 0.195 | 0.001 | н/д | 0.018 | 0.517 | 3.102 |
| Methionine (g) | 0.072 | 0.027 | 0.06 | 0.0 | н/д | 0.011 | 0.169 | 1.014 |
| Cystine (g) | 0.015 | 0.012 | 0.026 | 0.0 | н/д | 0.009 | 0.062 | 0.372 |
| Phenylalanine (g) | 0.11 | 0.05 | 0.091 | 0.0 | н/д | 0.031 | 0.282 | 1.692 |
| Tyrosine (g) | 0.113 | 0.05 | 0.079 | 0.0 | н/д | 0.018 | 0.26 | 1.56 |
| Valine (g) | 0.151 | 0.065 | 0.114 | 0.0 | н/д | 0.033 | 0.363 | 2.178 |
| Arginine (g) | 0.091 | 0.038 | 0.147 | 0.002 | н/д | 0.1 | 0.378 | 2.268 |
| Histidine (g) | 0.068 | 0.031 | 0.08 | 0.0 | н/д | 0.017 | 0.196 | 1.176 |
| Alanine (g) | 0.068 | 0.038 | 0.141 | 0.0 | н/д | 0.031 | 0.278 | 1.668 |
| Aspartic acid (g) | 0.193 | 0.084 | 0.213 | 0.001 | н/д | 0.08 | 0.572 | 3.432 |
| Glutamic acid (g) | 0.491 | 0.219 | 0.351 | 0.004 | н/д | 0.124 | 1.188 | 7.128 |
| Glycine (g) | 0.053 | 0.023 | 0.127 | 0.0 | н/д | 0.036 | 0.24 | 1.44 |
| Proline (g) | 0.253 | 0.1 | 0.104 | 0.0 | н/д | 0.031 | 0.488 | 2.928 |
| Serine (g) | 0.14 | 0.061 | 0.09 | 0.0 | н/д | 0.041 | 0.332 | 1.992 |
| Cholesterol (mg) | 41.58 | 19.933 | 8.233 | 0.0 | 0.0 | 0.0 | 69.746 | 418.476 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 7.292 | 4.412 | 0.862 | 0.001 | 0.001 | 0.269 | 12.836 | 77.016 |
| Phytosterols (mg) | н/д | н/д | н/д | 0.225 | 0.081 | 3.159 | 3.465 | 20.79 |
| Monounsaturated Fat (g) | 3.258 | 1.944 | 0.926 | 0.0 | 0.001 | 0.392 | 6.52 | 39.12 |
| Polyunsaturated (g) | 0.544 | 0.322 | 0.079 | 0.0 | 0.001 | 2.07 | 3.016 | 18.096 |