Рецепт Hot Crab Spread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
crab
56.7g |
mayonnaise
2.49g |
cream cheese
56.7g |
horseradish
28.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 10.37 | 0.0 | 3.36 | 0.33 | 14.06 | 56.24 |
Total Fat (g) | 0.34 | 1.94 | 19.41 | 0.19 | 21.89 | 87.56 |
Carbohydrates (g) | 0.0 | 0.01 | 2.31 | 3.18 | 5.49 | 21.96 |
Ash (g) | 1.02 | 0.01 | 0.75 | 0.5 | 2.27 | 9.08 |
Calories (kcal) | 47.628 | 17.131 | 193.914 | 13.5 | 272.173 | 1088.692 |
Starch (g) | н/д | н/д | 0.2 | 0.0 | 0.2 | 0.8 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 1.82 | н/д | 1.82 | 7.28 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 45.12 | 0.54 | 30.87 | 23.93 | 100.45 | 401.8 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.01 | 1.82 | 2.25 | 4.07 | 16.28 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.9 | 0.9 | 3.6 |
Calcium (mg) | 26.082 | 0.174 | 55.566 | 15.75 | 97.572 | 390.288 |
Iron (mg) | 0.33 | 0.01 | 0.22 | 0.12 | 0.67 | 2.68 |
Magnesium (mg) | 27.783 | 0.025 | 5.103 | 7.594 | 40.505 | 162.02 |
Phosphorus (mg) | 124.173 | 0.623 | 60.102 | 8.719 | 193.616 | 774.464 |
Potassium (mg) | 115.668 | 0.349 | 78.246 | 69.188 | 263.45 | 1053.8 |
Sodium (mg) | 474.012 | 12.101 | 182.007 | 88.313 | 756.433 | 3025.732 |
Zinc (mg) | 3.37 | 0.0 | 0.29 | 0.23 | 3.9 | 15.6 |
Copper (mg) | 0.522 | 0.0 | 0.011 | 0.017 | 0.55 | 2.2 |
Manganese (mg) | 0.023 | н/д | 0.006 | 0.037 | 0.065 | 0.26 |
Selenium (mcg) | 20.6 | 0.0 | 1.4 | 0.8 | 22.8 | 91.2 |
Vitamin A, IU (IU) | 13.608 | 0.0 | 717.255 | 0.563 | 731.426 | 2925.704 |
Retinol (mcg) | 3.969 | 0.0 | 203.553 | 0.0 | 207.522 | 830.088 |
Vitamin A, RAE (mcg_RAE) | 3.969 | 0.0 | 205.254 | 0.0 | 209.223 | 836.892 |
Beta Carotene (mcg) | н/д | 0.0 | 23.247 | 0.281 | 23.528 | 94.112 |
Vitamin E (mg) | н/д | 0.29 | 0.37 | 0.0 | 0.66 | 2.64 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 2.813 | 2.813 | 11.252 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.02 | н/д | 0.02 | 0.08 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 4.0 | 0.0 | 0.0 | 7.0 | 11.0 | 44.0 |
Thiamin (mg) | 0.023 | 0.0 | 0.011 | 0.003 | 0.037 | 0.148 |
Riboflavin (mg) | 0.023 | 0.001 | 0.074 | 0.006 | 0.104 | 0.416 |
Niacin (mg) | 0.624 | 0.0 | 0.085 | 0.11 | 0.819 | 3.276 |
Pantothenic acid (mg) | 0.198 | н/д | 0.323 | 0.025 | 0.547 | 2.188 |
Vitamin B-6 (mg) | 0.085 | 0.0 | 0.023 | 0.02 | 0.128 | 0.512 |
Folate (mcg) | 24.948 | 0.0 | 6.237 | 16.031 | 47.216 | 188.864 |
Vitamin B-12 (mcg) | 5.1 | 0.0 | 0.14 | 0.0 | 5.24 | 20.96 |
Choline (mg) | н/д | 0.0 | 15.4 | 1.8 | 17.3 | 69.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.147 | н/д | 0.04 | н/д | 0.187 | 0.748 |
Threonine (g) | 0.42 | н/д | 0.13 | н/д | 0.55 | 2.2 |
Isoleucine (g) | 0.505 | н/д | 0.181 | н/д | 0.686 | 2.744 |
Leucine (g) | 0.822 | н/д | 0.374 | н/д | 1.196 | 4.784 |
Lysine (g) | 0.902 | н/д | 0.323 | н/д | 1.225 | 4.9 |
Methionine (g) | 0.295 | н/д | 0.108 | н/д | 0.403 | 1.612 |
Cystine (g) | 0.119 | н/д | 0.023 | н/д | 0.142 | 0.568 |
Phenylalanine (g) | 0.437 | н/д | 0.164 | н/д | 0.601 | 2.404 |
Tyrosine (g) | 0.346 | н/д | 0.17 | н/д | 0.516 | 2.064 |
Valine (g) | 0.488 | н/д | 0.227 | н/д | 0.714 | 2.856 |
Arginine (g) | 0.907 | н/д | 0.136 | н/д | 1.043 | 4.172 |
Histidine (g) | 0.21 | н/д | 0.102 | н/д | 0.312 | 1.248 |
Alanine (g) | 0.59 | н/д | 0.102 | н/д | 0.692 | 2.768 |
Aspartic acid (g) | 1.072 | н/д | 0.289 | н/д | 1.361 | 5.444 |
Glutamic acid (g) | 1.769 | н/д | 0.737 | н/д | 2.506 | 10.024 |
Glycine (g) | 0.624 | н/д | 0.079 | н/д | 0.703 | 2.812 |
Proline (g) | 0.34 | н/д | 0.38 | н/д | 0.72 | 2.88 |
Serine (g) | 0.408 | н/д | 0.21 | н/д | 0.618 | 2.472 |
Cholesterol (mg) | 23.814 | 0.0 | 62.37 | 0.0 | 86.184 | 344.736 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.051 | 0.268 | 10.937 | 0.025 | 11.282 | 45.128 |
Phytosterols (mg) | н/д | н/д | н/д | 2.531 | 2.531 | 10.124 |
Monounsaturated Fat (g) | 0.045 | 0.449 | 4.888 | 0.037 | 5.418 | 21.672 |
Polyunsaturated (g) | 0.074 | 1.134 | 0.816 | 0.096 | 2.12 | 8.48 |