Рецепт Hot Crab Salad Sandwiches - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
muenster cheese
132.0g |
onions
23.04g |
mayonnaise
30.0g |
worcestershire sauce
5.73g |
muffins
114.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 30.9 | 0.42 | 0.0 | 0.0 | 8.78 | 40.1 | 40.1 |
Total Fat (g) | 39.65 | 0.04 | 23.34 | 0.0 | 2.05 | 65.09 | 65.09 |
Carbohydrates (g) | 1.48 | 1.69 | 0.09 | 1.12 | 52.44 | 56.81 | 56.81 |
Ash (g) | 4.83 | 0.19 | 0.12 | 0.11 | 2.51 | 7.76 | 7.76 |
Calories (kcal) | 485.76 | 7.373 | 206.4 | 4.469 | 267.9 | 971.902 | 971.902 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 55.14 | 20.7 | 6.51 | 4.5 | 47.99 | 134.84 | 134.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 1.48 | 0.54 | 0.09 | 0.57 | н/д | 2.68 | 2.68 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.0 | 0.0 | 3.1 | 3.7 | 3.7 |
Calcium (mg) | 946.44 | 16.589 | 2.1 | 6.131 | 59.28 | 1030.54 | 1030.54 |
Iron (mg) | 0.54 | 0.34 | 0.07 | 0.3 | 1.01 | 2.27 | 2.27 |
Magnesium (mg) | 35.64 | 4.608 | 0.3 | 0.745 | 23.94 | 65.233 | 65.233 |
Phosphorus (mg) | 617.76 | 8.525 | 7.5 | 3.438 | 151.62 | 788.843 | 788.843 |
Potassium (mg) | 176.88 | 63.59 | 4.2 | 45.84 | 149.34 | 439.85 | 439.85 |
Sodium (mg) | 828.96 | 3.686 | 145.8 | 56.154 | 528.96 | 1563.56 | 1563.56 |
Zinc (mg) | 3.71 | 0.09 | 0.04 | 0.01 | 0.8 | 4.65 | 4.65 |
Copper (mg) | 0.04 | 0.018 | 0.0 | 0.011 | 0.148 | 0.218 | 0.218 |
Manganese (mg) | 0.013 | 0.037 | н/д | н/д | 0.41 | 0.46 | 0.46 |
Selenium (mcg) | 19.1 | 0.1 | 0.5 | 0.0 | н/д | 19.8 | 19.8 |
Vitamin A, IU (IU) | 1335.84 | 229.709 | 0.0 | 4.527 | 0.0 | 1570.076 | 1570.076 |
Retinol (mcg) | 392.04 | 0.0 | 0.0 | 0.057 | 0.0 | 392.097 | 392.097 |
Vitamin A, RAE (mcg_RAE) | 393.36 | 11.52 | 0.0 | 0.287 | 0.0 | 405.167 | 405.167 |
Beta Carotene (mcg) | 17.16 | 137.779 | 0.0 | 2.464 | н/д | 157.403 | 157.403 |
Vitamin E (mg) | 0.34 | 0.13 | 3.54 | 0.0 | н/д | 4.01 | 4.01 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 261.965 | 0.0 | 2.75 | н/д | 264.715 | 264.715 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 4.3 | 0.0 | 0.7 | 0.1 | 5.2 | 5.2 |
Thiamin (mg) | 0.013 | 0.014 | 0.003 | 0.004 | 0.205 | 0.239 | 0.239 |
Riboflavin (mg) | 0.422 | 0.018 | 0.018 | 0.007 | 0.171 | 0.637 | 0.637 |
Niacin (mg) | 0.132 | 0.122 | 0.003 | 0.04 | 1.79 | 2.087 | 2.087 |
Pantothenic acid (mg) | 0.251 | 0.018 | н/д | н/д | 0.513 | 0.782 | 0.782 |
Vitamin B-6 (mg) | 0.079 | 0.014 | 0.003 | 0.0 | 0.046 | 0.142 | 0.142 |
Folate (mcg) | 15.84 | 14.746 | 0.0 | 0.458 | 42.18 | 73.224 | 73.224 |
Vitamin B-12 (mcg) | 1.94 | 0.0 | 0.0 | 0.0 | 0.05 | 1.99 | 1.99 |
Choline (mg) | 20.3 | 1.3 | 0.2 | 0.2 | н/д | 22.0 | 22.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.436 | 0.005 | н/д | н/д | 0.103 | 0.543 | 0.543 |
Threonine (g) | 1.175 | 0.016 | н/д | н/д | 0.274 | 1.465 | 1.465 |
Isoleucine (g) | 1.518 | 0.018 | н/д | н/д | 0.365 | 1.901 | 1.901 |
Leucine (g) | 2.983 | 0.025 | н/д | н/д | 0.627 | 3.636 | 3.636 |
Lysine (g) | 2.825 | 0.021 | н/д | н/д | 0.274 | 3.119 | 3.119 |
Methionine (g) | 0.752 | 0.005 | н/д | н/д | 0.16 | 0.917 | 0.917 |
Cystine (g) | 0.172 | н/д | н/д | н/д | 0.182 | 0.354 | 0.354 |
Phenylalanine (g) | 1.637 | 0.014 | н/д | н/д | 0.433 | 2.084 | 2.084 |
Tyrosine (g) | 1.478 | 0.012 | н/д | н/д | 0.262 | 1.752 | 1.752 |
Valine (g) | 1.954 | 0.018 | н/д | н/д | 0.399 | 2.371 | 2.371 |
Arginine (g) | 1.162 | 0.03 | н/д | н/д | 0.342 | 1.534 | 1.534 |
Histidine (g) | 1.096 | 0.007 | н/д | н/д | 0.194 | 1.296 | 1.296 |
Alanine (g) | 0.898 | 0.018 | н/д | н/д | 0.319 | 1.235 | 1.235 |
Aspartic acid (g) | 2.112 | 0.039 | н/д | н/д | 0.456 | 2.607 | 2.607 |
Glutamic acid (g) | 7.339 | 0.088 | н/д | н/д | 2.759 | 10.186 | 10.186 |
Glycine (g) | 0.581 | 0.021 | н/д | н/д | 0.319 | 0.921 | 0.921 |
Proline (g) | 3.419 | 0.028 | н/д | н/д | 0.923 | 4.37 | 4.37 |
Serine (g) | 1.716 | 0.018 | н/д | н/д | 0.433 | 2.168 | 2.168 |
Cholesterol (mg) | 126.72 | 0.0 | 0.0 | 0.0 | 0.0 | 126.72 | 126.72 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 25.225 | 0.007 | 3.234 | 0.0 | 0.296 | 28.763 | 28.763 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 11.497 | 0.007 | 5.409 | 0.0 | 0.342 | 17.255 | 17.255 |
Polyunsaturated (g) | 0.871 | 0.016 | 13.662 | 0.0 | 1.015 | 15.564 | 15.564 |