Рецепт Hot Crab Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 hard-cooked Large eggs, minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		crab
56.7g 		celery
11.24g 		pepper
7.64g 		mayonnaise
29.88g 		lemon juice
1.91g 		worcestershire sauce
2.13g 		bread crumbs
10.13g 		butter
3.55g 		Всего в порции Всего в рецепте
Protein (g) 10.37 0.08 0.07 0.0 0.01 0.0 1.35 0.03 11.9 95.2
Total Fat (g) 0.34 0.02 0.01 23.24 0.0 0.0 0.54 2.88 27.03 216.24
Carbohydrates (g) 0.0 0.33 0.35 0.09 0.16 0.41 7.29 0.0 8.65 69.2
Ash (g) 1.02 0.08 0.03 0.12 0.0 0.04 0.29 0.07 1.67 13.36
Calories (kcal) 47.627 1.798 1.527 205.54 0.477 1.658 39.994 25.454 324.073 2592.584
Starch (g) н/д 0.0 0.0 н/д н/д н/д 6.04 н/д 6.04 48.32
Sucrose (g) н/д 0.01 0.01 н/д н/д н/д 0.0 н/д 0.02 0.16
Glucose (dextrose) (g) н/д 0.06 0.09 н/д н/д н/д 0.18 н/д 0.33 2.64
Fructose (g) н/д 0.06 0.09 н/д н/д н/д 0.25 н/д 0.39 3.12
Lactose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д н/д н/д 0.19 н/д 0.19 1.52
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 45.12 10.72 7.17 6.48 1.73 1.67 0.66 0.56 74.11 592.88
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.21 0.18 0.09 0.05 0.21 0.63 0.0 1.37 10.96
Galactose (g) н/д 0.07 0.0 н/д н/д н/д 0.0 н/д 0.07 0.56
Dietary Fiber (g) 0.0 0.2 0.1 0.0 0.0 0.0 0.5 0.0 0.8 6.4
Calcium (mg) 26.081 4.495 0.764 2.091 0.133 2.274 18.529 0.852 55.219 441.752
Iron (mg) 0.33 0.02 0.03 0.07 0.0 0.11 0.49 0.0 1.05 8.4
Magnesium (mg) 27.782 1.236 0.764 0.299 0.114 0.276 4.354 0.071 34.896 279.168
Phosphorus (mg) 124.17 2.697 1.527 7.469 0.114 1.275 16.706 0.852 154.811 1238.488
Potassium (mg) 115.665 29.214 13.363 4.183 2.364 17.0 19.845 0.852 202.486 1619.888
Sodium (mg) 474.002 8.989 0.229 145.193 0.019 20.825 74.115 20.448 743.819 5950.552
Zinc (mg) 3.37 0.01 0.01 0.04 0.0 0.0 0.15 0.0 3.59 28.72
Copper (mg) 0.522 0.004 0.005 0.0 0.001 0.004 0.026 0.0 0.563 4.504
Manganese (mg) 0.023 0.011 0.009 н/д 0.0 н/д 0.093 0.0 0.136 1.088
Selenium (mcg) 20.6 0.0 0.0 0.5 0.0 0.0 2.6 0.0 23.8 190.4
Vitamin A, IU (IU) 13.608 50.451 28.254 0.0 0.381 1.679 0.0 88.715 183.087 1464.696
Retinol (mcg) 3.969 0.0 0.0 0.0 0.0 0.021 0.0 23.821 27.811 222.488
Vitamin A, RAE (mcg_RAE) 3.969 2.472 1.375 0.0 0.019 0.106 0.0 24.282 32.223 257.784
Beta Carotene (mcg) н/д 30.338 15.883 0.0 0.057 0.914 0.0 5.609 52.801 422.408
Vitamin E (mg) н/д 0.03 0.03 3.52 0.0 0.0 0.01 0.08 3.68 29.44
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 1.988 1.988 15.904
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 31.799 26.04 0.0 0.172 1.02 0.0 0.0 59.03 472.24
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д н/д н/д 0.08 0.0 0.08 0.64
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д 0.02 0.0 0.02 0.16
Vitamin C (mg) 4.0 0.3 6.1 0.0 0.9 0.3 0.0 0.0 11.6 92.8
Thiamin (mg) 0.023 0.002 0.005 0.003 0.001 0.001 0.098 0.0 0.133 1.064
Riboflavin (mg) 0.023 0.007 0.002 0.018 0.0 0.003 0.041 0.001 0.094 0.752
Niacin (mg) 0.624 0.036 0.037 0.003 0.002 0.015 0.671 0.001 1.389 11.112
Pantothenic acid (mg) 0.198 0.028 0.008 н/д 0.002 н/д 0.056 0.004 0.296 2.368
Vitamin B-6 (mg) 0.085 0.008 0.017 0.003 0.001 0.0 0.012 0.0 0.126 1.008
Folate (mcg) 24.947 4.045 0.764 0.0 0.248 0.17 10.834 0.107 41.114 328.912
Vitamin B-12 (mcg) 5.1 0.0 0.0 0.0 0.0 0.0 0.04 0.01 5.14 41.12
Choline (mg) н/д 0.7 0.4 0.2 0.1 0.1 1.5 0.7 3.6 28.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 8.303 0.0 8.303 66.424
Tryptophan (g) 0.147 0.001 0.001 н/д н/д н/д 0.016 0.0 0.166 1.328
Threonine (g) 0.42 0.002 0.003 н/д н/д н/д 0.044 0.001 0.47 3.76
Isoleucine (g) 0.505 0.002 0.002 н/д н/д н/д 0.055 0.002 0.565 4.52
Leucine (g) 0.822 0.003 0.003 н/д н/д н/д 0.097 0.003 0.929 7.432
Lysine (g) 0.902 0.003 0.003 н/д н/д н/д 0.044 0.002 0.954 7.632
Methionine (g) 0.295 0.001 0.001 н/д н/д н/д 0.023 0.001 0.321 2.568
Cystine (g) 0.119 0.0 0.001 н/д н/д н/д 0.028 0.0 0.149 1.192
Phenylalanine (g) 0.437 0.002 0.007 н/д н/д н/д 0.067 0.001 0.514 4.112
Tyrosine (g) 0.346 0.001 0.001 н/д н/д н/д 0.041 0.001 0.39 3.12
Valine (g) 0.488 0.003 0.003 н/д н/д н/д 0.061 0.002 0.557 4.456
Arginine (g) 0.907 0.002 0.002 н/д н/д н/д 0.056 0.001 0.968 7.744
Histidine (g) 0.21 0.001 0.001 н/д н/д н/д 0.03 0.001 0.243 1.944
Alanine (g) 0.59 0.002 0.003 н/д н/д н/д 0.049 0.001 0.645 5.16
Aspartic acid (g) 1.072 0.013 0.016 н/д н/д н/д 0.078 0.002 1.181 9.448
Glutamic acid (g) 1.769 0.01 0.015 н/д н/д н/д 0.417 0.006 2.217 17.736
Glycine (g) 0.624 0.002 0.002 н/д н/д н/д 0.05 0.001 0.679 5.432
Proline (g) 0.34 0.002 0.002 н/д н/д н/д 0.139 0.003 0.486 3.888
Serine (g) 0.408 0.002 0.004 н/д н/д н/д 0.067 0.002 0.483 3.864
Cholesterol (mg) 23.813 0.0 0.0 0.0 0.0 0.0 0.0 7.633 31.446 251.568
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.051 0.004 0.005 3.221 0.0 0.0 0.122 1.824 5.226 41.808
Phytosterols (mg) н/д 0.674 0.687 н/д н/д н/д 0.81 н/д 2.171 17.368
Monounsaturated Fat (g) 0.045 0.003 0.001 5.386 0.0 0.0 0.103 0.746 6.285 50.28
Polyunsaturated (g) 0.074 0.009 0.005 13.605 0.0 0.0 0.209 0.108 14.009 112.072