Рецепт Hot Crab Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Dash of Tabasco
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		crabmeat
37.8g 		horseradish
1.25g 		capers
10.75g 		accent
0.25g 		mayonnaise
39.83g 		cheese
8.25g 		Всего в порции Всего в рецепте
Protein (g) 7.76 0.01 0.25 0.0 0.0 2.05 10.08 120.96
Total Fat (g) 0.46 0.01 0.09 0.0 30.99 2.73 34.29 411.48
Carbohydrates (g) 0.0 0.14 0.53 0.0 0.12 0.11 0.89 10.68
Ash (g) 0.77 0.02 0.86 0.25 0.16 0.32 2.39 28.68
Calories (kcal) 37.421 0.6 2.473 0.0 274.053 33.248 347.795 4173.54
Starch (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.02 0.02 0.24
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.02 0.02 0.24
Maltose (g) н/д н/д н/д н/д н/д 0.01 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 28.79 1.06 9.01 0.0 8.64 3.03 50.54 606.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.1 0.04 0.0 0.12 0.04 0.31 3.72
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.0 0.0 0.4 4.8
Calcium (mg) 38.177 0.7 4.3 0.06 2.788 59.483 105.508 1266.096
Iron (mg) 0.32 0.01 0.18 0.0 0.09 0.06 0.65 7.8
Magnesium (mg) 14.742 0.338 3.548 0.003 0.398 2.31 21.338 256.056
Phosphorus (mg) 98.278 0.388 1.075 0.0 9.958 42.24 151.939 1823.268
Potassium (mg) 141.369 3.075 4.3 0.02 5.577 8.085 162.426 1949.112
Sodium (mg) 125.871 3.925 318.63 96.895 193.59 51.233 790.144 9481.728
Zinc (mg) 1.52 0.01 0.03 0.0 0.05 0.26 1.87 22.44
Copper (mg) 0.287 0.001 0.04 0.0 0.0 0.002 0.33 3.96
Manganese (mg) 0.072 0.002 0.009 0.0 н/д 0.001 0.083 0.996
Selenium (mcg) 12.0 0.0 0.1 0.0 0.6 1.1 14.0 168.0
Vitamin A, IU (IU) 2.646 0.025 14.835 0.0 0.0 82.665 100.171 1202.052
Retinol (mcg) 0.756 0.0 0.0 0.0 0.0 21.285 22.041 264.492
Vitamin A, RAE (mcg_RAE) 0.756 0.0 0.753 0.0 0.0 21.863 23.371 280.452
Beta Carotene (mcg) 0.0 0.013 8.923 0.0 0.0 7.013 15.948 191.376
Vitamin E (mg) 0.7 0.0 0.09 0.0 4.7 0.02 5.51 66.12
Vitamin D (IU) н/д н/д н/д н/д н/д 0.99 0.99 11.88
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.125 0.0 0.0 0.0 0.0 0.125 1.5
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) 0.02 н/д н/д н/д н/д 0.0 0.02 0.24
Vitamin C (mg) 1.0 0.3 0.5 0.0 0.0 0.0 1.8 21.6
Thiamin (mg) 0.03 0.0 0.002 0.0 0.004 0.002 0.039 0.468
Riboflavin (mg) 0.03 0.0 0.015 0.0 0.024 0.031 0.101 1.212
Niacin (mg) 0.518 0.005 0.07 0.0 0.004 0.007 0.603 7.236
Pantothenic acid (mg) 0.136 0.001 0.003 0.0 н/д 0.034 0.174 2.088
Vitamin B-6 (mg) 0.057 0.001 0.002 0.0 0.004 0.006 0.069 0.828
Folate (mcg) 16.254 0.713 2.473 0.0 0.0 1.485 20.924 251.088
Vitamin B-12 (mcg) 0.17 0.0 0.0 0.0 0.0 0.07 0.24 2.88
Choline (mg) 12.7 0.1 0.7 0.0 0.3 1.4 15.1 181.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.11 н/д н/д 0.0 н/д 0.026 0.136 1.632
Threonine (g) 0.314 н/д н/д 0.0 н/д 0.073 0.387 4.644
Isoleucine (g) 0.378 н/д н/д 0.0 н/д 0.128 0.506 6.072
Leucine (g) 0.616 н/д н/д 0.0 н/д 0.197 0.813 9.756
Lysine (g) 0.677 н/д н/д 0.0 н/д 0.171 0.847 10.164
Methionine (g) 0.219 н/д н/д 0.0 н/д 0.054 0.273 3.276
Cystine (g) 0.087 н/д н/д 0.0 н/д 0.011 0.098 1.176
Phenylalanine (g) 0.329 н/д н/д 0.0 н/д 0.108 0.437 5.244
Tyrosine (g) 0.257 н/д н/д 0.0 н/д 0.099 0.356 4.272
Valine (g) 0.367 н/д н/д 0.0 н/д 0.137 0.504 6.048
Arginine (g) 0.677 н/д н/д 0.0 н/д 0.078 0.754 9.048
Histidine (g) 0.159 н/д н/д 0.0 н/д 0.072 0.231 2.772
Alanine (g) 0.438 н/д н/д 0.0 н/д 0.058 0.496 5.952
Aspartic acid (g) 0.801 н/д н/д 0.0 н/д 0.132 0.933 11.196
Glutamic acid (g) 1.323 н/д н/д 0.0 н/д 0.502 1.825 21.9
Glycine (g) 0.469 н/д н/д 0.0 н/д 0.035 0.504 6.048
Proline (g) 0.257 н/д н/д 0.0 н/д 0.232 0.489 5.868
Serine (g) 0.306 н/д н/д 0.0 н/д 0.12 0.427 5.124
Cholesterol (mg) 33.641 0.0 0.0 0.0 0.0 8.663 42.304 507.648
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.094 0.001 0.025 0.0 4.294 1.74 6.154 73.848
Phytosterols (mg) н/д 0.113 5.16 0.0 н/д н/д 5.273 63.276
Monounsaturated Fat (g) 0.083 0.002 0.006 0.0 7.182 0.775 8.048 96.576
Polyunsaturated (g) 0.166 0.004 0.032 0.0 18.14 0.078 18.42 221.04