Рецепт Hot Crab Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Dash of Tabasco

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	crabmeat 37.8g	horseradish 1.25g	capers 10.75g	accent 0.25g	mayonnaise 39.83g	cheese 8.25g	Всего в порции	Всего в рецепте
Protein (g)	7.76	0.01	0.25	0.0	0.0	2.05	10.08	120.96
Total Fat (g)	0.46	0.01	0.09	0.0	30.99	2.73	34.29	411.48
Carbohydrates (g)	0.0	0.14	0.53	0.0	0.12	0.11	0.89	10.68
Ash (g)	0.77	0.02	0.86	0.25	0.16	0.32	2.39	28.68
Calories (kcal)	37.421	0.6	2.473	0.0	274.053	33.248	347.795	4173.54
Starch (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.02	0.02	0.24
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.02	0.02	0.24
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.01	0.01	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	28.79	1.06	9.01	0.0	8.64	3.03	50.54	606.48
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.1	0.04	0.0	0.12	0.04	0.31	3.72
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.3	0.0	0.0	0.0	0.4	4.8
Calcium (mg)	38.177	0.7	4.3	0.06	2.788	59.483	105.508	1266.096
Iron (mg)	0.32	0.01	0.18	0.0	0.09	0.06	0.65	7.8
Magnesium (mg)	14.742	0.338	3.548	0.003	0.398	2.31	21.338	256.056
Phosphorus (mg)	98.278	0.388	1.075	0.0	9.958	42.24	151.939	1823.268
Potassium (mg)	141.369	3.075	4.3	0.02	5.577	8.085	162.426	1949.112
Sodium (mg)	125.871	3.925	318.63	96.895	193.59	51.233	790.144	9481.728
Zinc (mg)	1.52	0.01	0.03	0.0	0.05	0.26	1.87	22.44
Copper (mg)	0.287	0.001	0.04	0.0	0.0	0.002	0.33	3.96
Manganese (mg)	0.072	0.002	0.009	0.0	н/д	0.001	0.083	0.996
Selenium (mcg)	12.0	0.0	0.1	0.0	0.6	1.1	14.0	168.0
Vitamin A, IU (IU)	2.646	0.025	14.835	0.0	0.0	82.665	100.171	1202.052
Retinol (mcg)	0.756	0.0	0.0	0.0	0.0	21.285	22.041	264.492
Vitamin A, RAE (mcg_RAE)	0.756	0.0	0.753	0.0	0.0	21.863	23.371	280.452
Beta Carotene (mcg)	0.0	0.013	8.923	0.0	0.0	7.013	15.948	191.376
Vitamin E (mg)	0.7	0.0	0.09	0.0	4.7	0.02	5.51	66.12
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.99	0.99	11.88
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.125	0.0	0.0	0.0	0.0	0.125	1.5
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	0.02	н/д	н/д	н/д	н/д	0.0	0.02	0.24
Vitamin C (mg)	1.0	0.3	0.5	0.0	0.0	0.0	1.8	21.6
Thiamin (mg)	0.03	0.0	0.002	0.0	0.004	0.002	0.039	0.468
Riboflavin (mg)	0.03	0.0	0.015	0.0	0.024	0.031	0.101	1.212
Niacin (mg)	0.518	0.005	0.07	0.0	0.004	0.007	0.603	7.236
Pantothenic acid (mg)	0.136	0.001	0.003	0.0	н/д	0.034	0.174	2.088
Vitamin B-6 (mg)	0.057	0.001	0.002	0.0	0.004	0.006	0.069	0.828
Folate (mcg)	16.254	0.713	2.473	0.0	0.0	1.485	20.924	251.088
Vitamin B-12 (mcg)	0.17	0.0	0.0	0.0	0.0	0.07	0.24	2.88
Choline (mg)	12.7	0.1	0.7	0.0	0.3	1.4	15.1	181.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.11	н/д	н/д	0.0	н/д	0.026	0.136	1.632
Threonine (g)	0.314	н/д	н/д	0.0	н/д	0.073	0.387	4.644
Isoleucine (g)	0.378	н/д	н/д	0.0	н/д	0.128	0.506	6.072
Leucine (g)	0.616	н/д	н/д	0.0	н/д	0.197	0.813	9.756
Lysine (g)	0.677	н/д	н/д	0.0	н/д	0.171	0.847	10.164
Methionine (g)	0.219	н/д	н/д	0.0	н/д	0.054	0.273	3.276
Cystine (g)	0.087	н/д	н/д	0.0	н/д	0.011	0.098	1.176
Phenylalanine (g)	0.329	н/д	н/д	0.0	н/д	0.108	0.437	5.244
Tyrosine (g)	0.257	н/д	н/д	0.0	н/д	0.099	0.356	4.272
Valine (g)	0.367	н/д	н/д	0.0	н/д	0.137	0.504	6.048
Arginine (g)	0.677	н/д	н/д	0.0	н/д	0.078	0.754	9.048
Histidine (g)	0.159	н/д	н/д	0.0	н/д	0.072	0.231	2.772
Alanine (g)	0.438	н/д	н/д	0.0	н/д	0.058	0.496	5.952
Aspartic acid (g)	0.801	н/д	н/д	0.0	н/д	0.132	0.933	11.196
Glutamic acid (g)	1.323	н/д	н/д	0.0	н/д	0.502	1.825	21.9
Glycine (g)	0.469	н/д	н/д	0.0	н/д	0.035	0.504	6.048
Proline (g)	0.257	н/д	н/д	0.0	н/д	0.232	0.489	5.868
Serine (g)	0.306	н/д	н/д	0.0	н/д	0.12	0.427	5.124
Cholesterol (mg)	33.641	0.0	0.0	0.0	0.0	8.663	42.304	507.648
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.094	0.001	0.025	0.0	4.294	1.74	6.154	73.848
Phytosterols (mg)	н/д	0.113	5.16	0.0	н/д	н/д	5.273	63.276
Monounsaturated Fat (g)	0.083	0.002	0.006	0.0	7.182	0.775	8.048	96.576
Polyunsaturated (g)	0.166	0.004	0.032	0.0	18.14	0.078	18.42	221.04