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Ingredients Per Serving Qty Common Price Price per Serving
1 (6 1/2 ounce.) can crab meat, liquid removed Or possibly white meat chicken 1 5/8 fl oz
$4.69 per 6 ounces
$0.86
1 (8 ounce.) cream cheese 2 oz
$3.15 per 8 ounces
$0.79
1 (8 ounce.) lowfat sour cream 2 oz
$2.65 per 16 ounces
$0.33
1 sm. onion, diced 1/4 onion
$0.79 per pound
$0.03
2 tbsp. Parmesan cheese 1 1/2 teaspoons
$5.49 per 6 ounces
$0.08
Total per Serving $2.09
Total Recipe $8.37
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