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Ингредиенты

Cost per serving $0.80 view details
  • 1 (6 1/2 ounce.) can Harris crab meat, liquid removed & flaked
  • 1/4 c. Bennett's cocktail sauce or possibly tartar sauce
  • 2 tbsp. finely minced celery
  • 2 tbsp. finely minced green pepper
  • 1 teaspoon real lemon - lemon juice from concentrate (optional)
  • 2 English muffins, split & toasted
  • 4 slices Borden Process American cheese food

Инструкции

  1. Preheat oven to 350 degrees. In medium bowl, combine crabmeat, sauce, celery, green pepper and real lemon if you like; spread equal amounts on muffin halves. Bake 5 min. Top each with cheese food slice; bake 5 min longer or possibly till warm. Serve immediately. Chill leftovers. Makes 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 143g
Recipe makes 2 servings
Calories 424  
Calories from Fat 238 56%
Total Fat 26.54g 33%
Saturated Fat 8.63g 35%
Trans Fat 0.0g  
Cholesterol 42mg 14%
Sodium 992mg 41%
Potassium 236mg 7%
Total Carbs 34.18g 9%
Dietary Fiber 1.9g 6%
Sugars 4.7g 3%
Protein 12.52g 20%
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