Рецепт Hot Crab Meat Dip - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	cream cheese 56.7g	cream 56.7g	crab 31.25g	Всего в порции	Всего в рецепте
Protein (g)	3.36	1.17	6.41	10.95	43.8
Total Fat (g)	19.41	11.19	0.38	30.99	123.96
Carbohydrates (g)	2.31	1.63	0.0	3.94	15.76
Ash (g)	0.75	0.48	0.64	1.87	7.48
Calories (kcal)	193.914	109.431	30.938	334.283	1337.132
Starch (g)	0.2	0.0	н/д	0.2	0.8
Sucrose (g)	0.0	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	0.0	0.0	н/д	0.0	0.0
Fructose (g)	0.0	0.0	н/д	0.0	0.0
Lactose (g)	1.82	1.98	н/д	3.8	15.2
Maltose (g)	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	30.87	42.22	23.8	96.89	387.56
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.82	1.98	0.0	3.8	15.2
Galactose (g)	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	55.566	62.37	31.563	149.499	597.996
Iron (mg)	0.22	0.1	0.26	0.57	2.28
Magnesium (mg)	5.103	5.67	12.188	22.961	91.844
Phosphorus (mg)	60.102	65.205	81.25	206.557	826.228
Potassium (mg)	78.246	79.947	116.875	275.068	1100.272
Sodium (mg)	182.007	45.36	104.063	331.43	1325.72
Zinc (mg)	0.29	0.22	1.26	1.76	7.04
Copper (mg)	0.011	0.011	0.238	0.26	1.04
Manganese (mg)	0.006	0.006	0.059	0.071	0.284
Selenium (mcg)	1.4	1.5	9.9	12.8	51.2
Vitamin A, IU (IU)	717.255	326.592	2.188	1046.035	4184.14
Retinol (mcg)	203.553	90.72	0.625	294.898	1179.592
Vitamin A, RAE (mcg_RAE)	205.254	91.854	0.625	297.733	1190.932
Beta Carotene (mcg)	23.247	14.742	0.0	37.989	151.956
Vitamin E (mg)	0.37	0.25	0.58	1.19	4.76
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.02	0.02	0.0	0.05	0.2
Tocopherol, delta (mg)	0.0	0.0	0.01	0.01	0.04
Vitamin C (mg)	0.0	0.5	0.8	1.4	5.6
Thiamin (mg)	0.011	0.023	0.025	0.059	0.236
Riboflavin (mg)	0.074	0.096	0.025	0.195	0.78
Niacin (mg)	0.085	0.062	0.428	0.576	2.304
Pantothenic acid (mg)	0.323	0.193	0.113	0.628	2.512
Vitamin B-6 (mg)	0.023	0.034	0.047	0.104	0.416
Folate (mcg)	6.237	3.969	13.438	23.644	94.576
Vitamin B-12 (mcg)	0.14	0.16	0.14	0.44	1.76
Choline (mg)	15.4	10.9	10.5	36.8	147.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.04	0.023	0.091	0.153	0.612
Threonine (g)	0.13	0.068	0.259	0.458	1.832
Isoleucine (g)	0.181	0.079	0.313	0.573	2.292
Leucine (g)	0.374	0.153	0.509	1.037	4.148
Lysine (g)	0.323	0.13	0.559	1.013	4.052
Methionine (g)	0.108	0.04	0.181	0.329	1.316
Cystine (g)	0.023	0.017	0.072	0.112	0.448
Phenylalanine (g)	0.164	0.074	0.272	0.51	2.04
Tyrosine (g)	0.17	0.074	0.213	0.456	1.824
Valine (g)	0.227	0.096	0.303	0.626	2.504
Arginine (g)	0.136	0.057	0.559	0.752	3.008
Histidine (g)	0.102	0.045	0.131	0.279	1.116
Alanine (g)	0.102	0.057	0.363	0.521	2.084
Aspartic acid (g)	0.289	0.125	0.663	1.076	4.304
Glutamic acid (g)	0.737	0.323	1.094	2.154	8.616
Glycine (g)	0.079	0.034	0.388	0.501	2.004
Proline (g)	0.38	0.147	0.213	0.74	2.96
Serine (g)	0.21	0.091	0.253	0.554	2.216
Cholesterol (mg)	62.37	29.484	27.813	119.667	478.668
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	10.937	6.526	0.078	17.542	70.168
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	4.888	2.875	0.069	7.831	31.324
Polyunsaturated (g)	0.816	0.476	0.138	1.43	5.72