Рецепт Hot Crab Hors D'oeuvres - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
crab
15.63g |
onion
7.87g |
cheddar cheese
16.5g |
mayonnaise
29.88g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 3.21 | 0.09 | 4.11 | 0.0 | н/д | 7.4 | 59.2 |
Total Fat (g) | 0.19 | 0.01 | 5.47 | 23.24 | н/д | 28.91 | 231.28 |
Carbohydrates (g) | 0.0 | 0.74 | 0.21 | 0.09 | н/д | 1.04 | 8.32 |
Ash (g) | 0.32 | 0.03 | 0.65 | 0.12 | н/д | 1.12 | 8.96 |
Calories (kcal) | 15.469 | 3.15 | 66.495 | 205.54 | н/д | 290.654 | 2325.232 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.08 | 0.04 | н/д | н/д | 0.12 | 0.96 |
Glucose (dextrose) (g) | н/д | 0.16 | н/д | н/д | н/д | 0.16 | 1.28 |
Fructose (g) | н/д | 0.1 | н/д | н/д | н/д | 0.1 | 0.8 |
Lactose (g) | н/д | 0.0 | 0.04 | н/д | н/д | 0.04 | 0.32 |
Maltose (g) | н/д | 0.0 | 0.02 | н/д | н/д | 0.02 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 11.9 | 7.02 | 6.06 | 6.48 | н/д | 31.46 | 251.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.33 | 0.09 | 0.09 | н/д | 0.51 | 4.08 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | н/д | 0.1 | 0.8 |
Calcium (mg) | 15.781 | 1.811 | 118.965 | 2.091 | н/д | 138.649 | 1109.192 |
Iron (mg) | 0.13 | 0.02 | 0.11 | 0.07 | н/д | 0.33 | 2.64 |
Magnesium (mg) | 6.094 | 0.787 | 4.62 | 0.299 | н/д | 11.8 | 94.4 |
Phosphorus (mg) | 40.625 | 2.284 | 84.48 | 7.469 | н/д | 134.857 | 1078.856 |
Potassium (mg) | 58.438 | 11.497 | 16.17 | 4.183 | н/д | 90.287 | 722.296 |
Sodium (mg) | 52.031 | 0.315 | 102.465 | 145.193 | н/д | 300.004 | 2400.032 |
Zinc (mg) | 0.63 | 0.01 | 0.51 | 0.04 | н/д | 1.19 | 9.52 |
Copper (mg) | 0.119 | 0.003 | 0.005 | 0.0 | н/д | 0.127 | 1.016 |
Manganese (mg) | 0.03 | 0.01 | 0.002 | н/д | н/д | 0.042 | 0.336 |
Selenium (mcg) | 5.0 | 0.0 | 2.3 | 0.5 | н/д | 7.8 | 62.4 |
Vitamin A, IU (IU) | 1.094 | 0.157 | 165.33 | 0.0 | н/д | 166.581 | 1332.648 |
Retinol (mcg) | 0.313 | 0.0 | 42.57 | 0.0 | н/д | 42.883 | 343.064 |
Vitamin A, RAE (mcg_RAE) | 0.313 | 0.0 | 43.725 | 0.0 | н/д | 44.038 | 352.304 |
Beta Carotene (mcg) | 0.0 | 0.079 | 14.025 | 0.0 | н/д | 14.104 | 112.832 |
Vitamin E (mg) | 0.29 | 0.0 | 0.05 | 3.52 | н/д | 3.86 | 30.88 |
Vitamin D (IU) | н/д | н/д | 1.98 | н/д | н/д | 1.98 | 15.84 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.315 | 0.0 | 0.0 | н/д | 0.315 | 2.52 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.08 |
Vitamin C (mg) | 0.4 | 0.6 | 0.0 | 0.0 | н/д | 1.0 | 8.0 |
Thiamin (mg) | 0.013 | 0.004 | 0.005 | 0.003 | н/д | 0.024 | 0.192 |
Riboflavin (mg) | 0.013 | 0.002 | 0.063 | 0.018 | н/д | 0.095 | 0.76 |
Niacin (mg) | 0.214 | 0.009 | 0.013 | 0.003 | н/д | 0.24 | 1.92 |
Pantothenic acid (mg) | 0.056 | 0.009 | 0.068 | н/д | н/д | 0.133 | 1.064 |
Vitamin B-6 (mg) | 0.023 | 0.009 | 0.012 | 0.003 | н/д | 0.047 | 0.376 |
Folate (mcg) | 6.719 | 1.496 | 2.97 | 0.0 | н/д | 11.185 | 89.48 |
Vitamin B-12 (mcg) | 0.07 | 0.0 | 0.14 | 0.0 | н/д | 0.21 | 1.68 |
Choline (mg) | 5.3 | 0.5 | 2.7 | 0.2 | н/д | 8.7 | 69.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.045 | 0.001 | 0.053 | н/д | н/д | 0.099 | 0.792 |
Threonine (g) | 0.13 | 0.002 | 0.147 | н/д | н/д | 0.278 | 2.224 |
Isoleucine (g) | 0.156 | 0.001 | 0.256 | н/д | н/д | 0.413 | 3.304 |
Leucine (g) | 0.255 | 0.002 | 0.394 | н/д | н/д | 0.651 | 5.208 |
Lysine (g) | 0.28 | 0.003 | 0.342 | н/д | н/д | 0.624 | 4.992 |
Methionine (g) | 0.091 | 0.0 | 0.107 | н/д | н/д | 0.198 | 1.584 |
Cystine (g) | 0.036 | 0.0 | 0.021 | н/д | н/д | 0.057 | 0.456 |
Phenylalanine (g) | 0.136 | 0.002 | 0.216 | н/д | н/д | 0.354 | 2.832 |
Tyrosine (g) | 0.106 | 0.001 | 0.198 | н/д | н/д | 0.305 | 2.44 |
Valine (g) | 0.152 | 0.002 | 0.274 | н/д | н/д | 0.427 | 3.416 |
Arginine (g) | 0.28 | 0.008 | 0.155 | н/д | н/д | 0.443 | 3.544 |
Histidine (g) | 0.066 | 0.001 | 0.144 | н/д | н/д | 0.21 | 1.68 |
Alanine (g) | 0.181 | 0.002 | 0.116 | н/д | н/д | 0.298 | 2.384 |
Aspartic acid (g) | 0.331 | 0.007 | 0.264 | н/д | н/д | 0.602 | 4.816 |
Glutamic acid (g) | 0.547 | 0.02 | 1.005 | н/д | н/д | 1.572 | 12.576 |
Glycine (g) | 0.194 | 0.002 | 0.071 | н/д | н/д | 0.267 | 2.136 |
Proline (g) | 0.106 | 0.001 | 0.464 | н/д | н/д | 0.571 | 4.568 |
Serine (g) | 0.127 | 0.002 | 0.241 | н/д | н/д | 0.369 | 2.952 |
Cholesterol (mg) | 13.906 | 0.0 | 17.325 | 0.0 | н/д | 31.231 | 249.848 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.039 | 0.003 | 3.48 | 3.221 | н/д | 6.743 | 53.944 |
Phytosterols (mg) | н/д | 1.181 | н/д | н/д | н/д | 1.181 | 9.448 |
Monounsaturated Fat (g) | 0.034 | 0.001 | 1.549 | 5.386 | н/д | 6.971 | 55.768 |
Polyunsaturated (g) | 0.069 | 0.002 | 0.155 | 13.605 | н/д | 13.83 | 110.64 |