Рецепт Hot Crab Dip - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		cream cheese
56.7g 		milk
3.81g 		crabmeat
31.25g 		onion
4.5g 		horseradish
0.63g 		salt
0.38g 		pepper
0.03g 		almonds
3.6g 		Всего в порции Всего в рецепте
Protein (g) 3.36 0.13 6.41 0.05 0.01 0.0 0.0 0.76 10.73 42.92
Total Fat (g) 19.41 0.04 0.38 0.0 0.0 0.0 0.0 1.78 21.62 86.48
Carbohydrates (g) 2.31 0.19 0.0 0.42 0.07 0.0 0.02 0.78 3.79 15.16
Ash (g) 0.75 0.03 0.64 0.02 0.01 0.37 0.0 0.11 1.93 7.72
Calories (kcal) 193.914 1.601 30.938 1.8 0.3 0.0 0.064 20.7 249.317 997.268
Starch (g) 0.2 н/д н/д 0.0 0.0 н/д н/д 0.03 0.23 0.92
Sucrose (g) 0.0 0.0 н/д 0.04 н/д н/д н/д 0.13 0.17 0.68
Glucose (dextrose) (g) 0.0 0.0 н/д 0.09 н/д н/д н/д 0.0 0.09 0.36
Fructose (g) 0.0 0.0 н/д 0.06 н/д н/д н/д 0.0 0.06 0.24
Lactose (g) 1.82 0.2 н/д 0.0 н/д н/д н/д 0.0 2.02 8.08
Maltose (g) 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 30.87 3.43 23.8 4.01 0.53 0.0 0.0 0.17 62.81 251.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.82 0.2 0.0 0.19 0.05 0.0 0.0 0.14 2.4 9.6
Galactose (g) 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.4 0.5 2.0
Calcium (mg) 55.566 4.537 31.563 1.035 0.35 0.09 0.109 9.504 102.754 411.016
Iron (mg) 0.22 0.0 0.26 0.01 0.0 0.0 0.01 0.13 0.63 2.52
Magnesium (mg) 5.103 0.419 12.188 0.45 0.169 0.004 0.049 9.648 28.029 112.116
Phosphorus (mg) 60.102 3.622 81.25 1.305 0.194 0.0 0.043 17.424 163.94 655.76
Potassium (mg) 78.246 5.719 116.875 6.57 1.538 0.03 0.315 25.38 234.672 938.688
Sodium (mg) 182.007 1.678 104.063 0.18 1.963 145.343 0.011 0.036 435.279 1741.116
Zinc (mg) 0.29 0.02 1.26 0.01 0.01 0.0 0.0 0.11 1.69 6.76
Copper (mg) 0.011 0.0 0.238 0.002 0.0 0.0 0.0 0.036 0.288 1.152
Manganese (mg) 0.006 0.0 0.059 0.006 0.001 0.0 0.001 0.082 0.156 0.624
Selenium (mcg) 1.4 0.1 9.9 0.0 0.0 0.0 0.0 0.1 11.6 46.4
Vitamin A, IU (IU) 717.255 7.473 2.188 0.09 0.013 0.0 0.075 0.036 727.128 2908.512
Retinol (mcg) 203.553 2.211 0.625 0.0 0.0 0.0 0.0 0.0 206.389 825.556
Vitamin A, RAE (mcg_RAE) 205.254 2.211 0.625 0.0 0.0 0.0 0.004 0.0 208.094 832.376
Beta Carotene (mcg) 23.247 0.076 0.0 0.045 0.006 0.0 0.039 0.036 23.45 93.8
Vitamin E (mg) 0.37 0.0 0.58 0.0 0.0 0.0 0.0 0.94 1.89 7.56
Vitamin D (IU) н/д 1.983 н/д н/д н/д н/д н/д н/д 1.983 7.932
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.0 0.002 0.008
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.18 0.063 0.0 0.051 0.036 0.33 1.32
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.01 0.01 0.04
Tocopherol, gamma (mg) 0.02 0.0 0.0 0.0 н/д н/д 0.0 0.02 0.05 0.2
Tocopherol, delta (mg) 0.0 0.0 0.01 0.0 н/д н/д 0.0 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.8 0.3 0.2 0.0 0.0 0.0 1.3 5.2
Thiamin (mg) 0.011 0.001 0.025 0.002 0.0 0.0 0.0 0.008 0.047 0.188
Riboflavin (mg) 0.074 0.007 0.025 0.001 0.0 0.0 0.0 0.036 0.144 0.576
Niacin (mg) 0.085 0.003 0.428 0.005 0.002 0.0 0.0 0.122 0.647 2.588
Pantothenic acid (mg) 0.323 0.014 0.113 0.005 0.001 0.0 н/д 0.017 0.472 1.888
Vitamin B-6 (mg) 0.023 0.002 0.047 0.005 0.0 0.0 0.0 0.005 0.082 0.328
Folate (mcg) 6.237 0.191 13.438 0.855 0.356 0.0 0.003 1.8 22.879 91.516
Vitamin B-12 (mcg) 0.14 0.02 0.14 0.0 0.0 0.0 0.0 0.0 0.3 1.2
Choline (mg) 15.4 0.7 10.5 0.3 0.0 0.0 0.0 1.9 28.8 115.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.04 0.002 0.091 0.0 н/д 0.0 н/д 0.008 0.14 0.56
Threonine (g) 0.13 0.003 0.259 0.001 н/д 0.0 н/д 0.022 0.416 1.664
Isoleucine (g) 0.181 0.007 0.313 0.0 н/д 0.0 н/д 0.025 0.527 2.108
Leucine (g) 0.374 0.014 0.509 0.001 н/д 0.0 н/д 0.054 0.953 3.812
Lysine (g) 0.323 0.011 0.559 0.002 н/д 0.0 н/д 0.021 0.916 3.664
Methionine (g) 0.108 0.003 0.181 0.0 н/д 0.0 н/д 0.005 0.297 1.188
Cystine (g) 0.023 0.005 0.072 0.0 н/д 0.0 н/д 0.007 0.106 0.424
Phenylalanine (g) 0.164 0.006 0.272 0.001 н/д 0.0 н/д 0.04 0.484 1.936
Tyrosine (g) 0.17 0.005 0.213 0.0 н/д 0.0 н/д 0.016 0.405 1.62
Valine (g) 0.227 0.008 0.303 0.001 н/д 0.0 н/д 0.03 0.569 2.276
Arginine (g) 0.136 0.004 0.559 0.005 н/д 0.0 н/д 0.088 0.792 3.168
Histidine (g) 0.102 0.003 0.131 0.0 н/д 0.0 н/д 0.02 0.257 1.028
Alanine (g) 0.102 0.004 0.363 0.001 н/д 0.0 н/д 0.037 0.507 2.028
Aspartic acid (g) 0.289 0.012 0.663 0.004 н/д 0.0 н/д 0.105 1.072 4.288
Glutamic acid (g) 0.737 0.03 1.094 0.012 н/д 0.0 н/д 0.245 2.117 8.468
Glycine (g) 0.079 0.002 0.388 0.001 н/д 0.0 н/д 0.053 0.523 2.092
Proline (g) 0.38 0.014 0.213 0.0 н/д 0.0 н/д 0.037 0.644 2.576
Serine (g) 0.21 0.008 0.253 0.001 н/д 0.0 н/д 0.034 0.506 2.024
Cholesterol (mg) 62.37 0.191 27.813 0.0 0.0 0.0 0.0 0.0 90.373 361.492
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.001 0.001 0.004
Saturated Fat (g) 10.937 0.024 0.078 0.002 0.001 0.0 0.0 0.134 11.176 44.704
Phytosterols (mg) н/д н/д н/д 0.675 0.056 0.0 0.023 н/д 0.754 3.016
Monounsaturated Fat (g) 4.888 0.011 0.069 0.0 0.001 0.0 0.0 1.112 6.081 24.324
Polyunsaturated (g) 0.816 0.002 0.138 0.001 0.002 0.0 0.0 0.435 1.393 5.572