Рецепт Hot Crab Dip - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
crab
45.36g |
cream cheese
45.36g |
lemon juice
0.59g |
mustard
1.5g |
mayonnaise
6.0g |
cheddar cheese
16.95g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 9.31 | 2.69 | 0.0 | 0.07 | 0.0 | 4.22 | 16.29 | 162.9 |
Total Fat (g) | 0.56 | 15.53 | 0.0 | 0.06 | 4.67 | 5.62 | 26.43 | 264.3 |
Carbohydrates (g) | 0.0 | 1.85 | 0.05 | 0.08 | 0.02 | 0.22 | 2.21 | 22.1 |
Ash (g) | 0.93 | 0.6 | 0.0 | 0.05 | 0.02 | 0.67 | 2.27 | 22.7 |
Calories (kcal) | 44.905 | 155.131 | 0.148 | 1.005 | 41.28 | 68.309 | 310.778 | 3107.78 |
Starch (g) | н/д | 0.16 | н/д | 0.01 | н/д | н/д | 0.17 | 1.7 |
Sucrose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.04 | 0.04 | 0.4 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.1 |
Fructose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 1.46 | н/д | 0.0 | н/д | 0.04 | 1.5 | 15.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.03 | 0.03 | 0.3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 34.55 | 24.69 | 0.54 | 1.24 | 1.3 | 6.23 | 68.55 | 685.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.46 | 0.01 | 0.01 | 0.02 | 0.09 | 1.59 | 15.9 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 |
Calcium (mg) | 45.813 | 44.453 | 0.041 | 0.87 | 0.42 | 122.21 | 213.806 | 2138.06 |
Iron (mg) | 0.38 | 0.17 | 0.0 | 0.02 | 0.01 | 0.12 | 0.71 | 7.1 |
Magnesium (mg) | 17.69 | 4.082 | 0.035 | 0.735 | 0.06 | 4.746 | 27.349 | 273.49 |
Phosphorus (mg) | 117.933 | 48.082 | 0.035 | 1.59 | 1.5 | 86.784 | 255.924 | 2559.24 |
Potassium (mg) | 169.643 | 62.597 | 0.732 | 2.07 | 0.84 | 16.611 | 252.492 | 2524.92 |
Sodium (mg) | 151.045 | 145.606 | 0.006 | 17.025 | 29.16 | 105.26 | 448.101 | 4481.01 |
Zinc (mg) | 1.82 | 0.23 | 0.0 | 0.01 | 0.01 | 0.53 | 2.6 | 26.0 |
Copper (mg) | 0.345 | 0.009 | 0.0 | 0.001 | 0.0 | 0.005 | 0.36 | 3.6 |
Manganese (mg) | 0.086 | 0.005 | 0.0 | 0.006 | н/д | 0.002 | 0.099 | 0.99 |
Selenium (mcg) | 14.4 | 1.1 | 0.0 | 0.5 | 0.1 | 2.4 | 18.5 | 185.0 |
Vitamin A, IU (IU) | 3.175 | 573.804 | 0.118 | 1.065 | 0.0 | 169.839 | 748.001 | 7480.01 |
Retinol (mcg) | 0.907 | 162.842 | 0.0 | 0.0 | 0.0 | 43.731 | 207.481 | 2074.81 |
Vitamin A, RAE (mcg_RAE) | 0.907 | 164.203 | 0.006 | 0.06 | 0.0 | 44.918 | 210.094 | 2100.94 |
Beta Carotene (mcg) | 0.0 | 18.598 | 0.018 | 0.435 | 0.0 | 14.408 | 33.458 | 334.58 |
Vitamin E (mg) | 0.83 | 0.29 | 0.0 | 0.01 | 0.71 | 0.05 | 1.89 | 18.9 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 2.034 | 2.034 | 20.34 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.053 | 0.27 | 0.0 | 0.0 | 0.323 | 3.23 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.02 | н/д | 0.03 | н/д | 0.0 | 0.05 | 0.5 |
Tocopherol, delta (mg) | 0.02 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.02 | 0.2 |
Vitamin C (mg) | 1.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 1.5 | 15.0 |
Thiamin (mg) | 0.036 | 0.009 | 0.0 | 0.005 | 0.001 | 0.005 | 0.056 | 0.56 |
Riboflavin (mg) | 0.036 | 0.059 | 0.0 | 0.0 | 0.004 | 0.064 | 0.164 | 1.64 |
Niacin (mg) | 0.621 | 0.068 | 0.001 | 0.008 | 0.001 | 0.014 | 0.712 | 7.12 |
Pantothenic acid (mg) | 0.163 | 0.259 | 0.001 | 0.005 | н/д | 0.069 | 0.496 | 4.96 |
Vitamin B-6 (mg) | 0.068 | 0.018 | 0.0 | 0.001 | 0.001 | 0.012 | 0.1 | 1.0 |
Folate (mcg) | 19.504 | 4.99 | 0.077 | 0.105 | 0.0 | 3.051 | 27.727 | 277.27 |
Vitamin B-12 (mcg) | 0.21 | 0.11 | 0.0 | 0.0 | 0.0 | 0.14 | 0.46 | 4.6 |
Choline (mg) | 15.2 | 12.3 | 0.0 | 0.3 | 0.0 | 2.8 | 30.8 | 308.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.132 | 0.032 | н/д | 0.0 | н/д | 0.054 | 0.218 | 2.18 |
Threonine (g) | 0.376 | 0.104 | н/д | 0.003 | н/д | 0.151 | 0.634 | 6.34 |
Isoleucine (g) | 0.454 | 0.145 | н/д | 0.002 | н/д | 0.263 | 0.864 | 8.64 |
Leucine (g) | 0.739 | 0.299 | н/д | 0.005 | н/д | 0.405 | 1.448 | 14.48 |
Lysine (g) | 0.812 | 0.259 | н/д | 0.004 | н/д | 0.351 | 1.425 | 14.25 |
Methionine (g) | 0.263 | 0.086 | н/д | 0.001 | н/д | 0.11 | 0.461 | 4.61 |
Cystine (g) | 0.104 | 0.018 | н/д | 0.001 | н/д | 0.022 | 0.146 | 1.46 |
Phenylalanine (g) | 0.395 | 0.132 | н/д | 0.003 | н/д | 0.222 | 0.751 | 7.51 |
Tyrosine (g) | 0.308 | 0.136 | н/д | 0.002 | н/д | 0.203 | 0.65 | 6.5 |
Valine (g) | 0.44 | 0.181 | н/д | 0.003 | н/д | 0.281 | 0.906 | 9.06 |
Arginine (g) | 0.812 | 0.109 | н/д | 0.004 | н/д | 0.159 | 1.084 | 10.84 |
Histidine (g) | 0.191 | 0.082 | н/д | 0.002 | н/д | 0.147 | 0.421 | 4.21 |
Alanine (g) | 0.526 | 0.082 | н/д | 0.003 | н/д | 0.119 | 0.729 | 7.29 |
Aspartic acid (g) | 0.962 | 0.231 | н/д | 0.006 | н/д | 0.271 | 1.47 | 14.7 |
Glutamic acid (g) | 1.588 | 0.59 | н/д | 0.011 | н/д | 1.032 | 3.221 | 32.21 |
Glycine (g) | 0.562 | 0.064 | н/д | 0.004 | н/д | 0.073 | 0.702 | 7.02 |
Proline (g) | 0.308 | 0.304 | н/д | 0.006 | н/д | 0.476 | 1.094 | 10.94 |
Serine (g) | 0.367 | 0.168 | н/д | 0.003 | н/д | 0.247 | 0.786 | 7.86 |
Cholesterol (mg) | 40.37 | 49.896 | 0.0 | 0.0 | 0.0 | 17.798 | 108.063 | 1080.63 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.113 | 8.75 | 0.0 | 0.004 | 0.647 | 3.575 | 13.089 | 130.89 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.1 | 3.91 | 0.0 | 0.039 | 1.082 | 1.592 | 6.723 | 67.23 |
Polyunsaturated (g) | 0.2 | 0.653 | 0.0 | 0.014 | 2.732 | 0.159 | 3.759 | 37.59 |