Рецепт Hot Crab Dip - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 10 |
cream cheese
45.36g |
crab
22.68g |
mustard
3.0g |
cream of tartar
0.08g |
mayonnaise
17.93g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 2.69 | 4.15 | 0.13 | 0.0 | 0.0 | 6.97 | 69.7 |
| Total Fat (g) | 15.53 | 0.14 | 0.12 | 0.0 | 13.95 | 29.73 | 297.3 |
| Carbohydrates (g) | 1.85 | 0.0 | 0.16 | 0.05 | 0.05 | 2.11 | 21.1 |
| Ash (g) | 0.6 | 0.41 | 0.11 | 0.03 | 0.07 | 1.22 | 12.2 |
| Calories (kcal) | 155.131 | 19.051 | 2.01 | 0.194 | 123.324 | 299.71 | 2997.1 |
| Starch (g) | 0.16 | н/д | 0.02 | н/д | н/д | 0.18 | 1.8 |
| Sucrose (g) | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.1 |
| Glucose (dextrose) (g) | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.1 |
| Fructose (g) | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.1 |
| Lactose (g) | 1.46 | н/д | 0.0 | н/д | н/д | 1.46 | 14.6 |
| Maltose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 24.69 | 18.05 | 2.48 | 0.0 | 3.89 | 49.11 | 491.1 |
| Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.46 | н/д | 0.03 | 0.0 | 0.05 | 1.54 | 15.4 |
| Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.0 |
| Calcium (mg) | 44.453 | 10.433 | 1.74 | 0.006 | 1.255 | 57.886 | 578.86 |
| Iron (mg) | 0.17 | 0.13 | 0.05 | 0.0 | 0.04 | 0.4 | 4.0 |
| Magnesium (mg) | 4.082 | 11.113 | 1.47 | 0.002 | 0.179 | 16.846 | 168.46 |
| Phosphorus (mg) | 48.082 | 49.669 | 3.18 | 0.004 | 4.481 | 105.416 | 1054.16 |
| Potassium (mg) | 62.597 | 46.267 | 4.14 | 12.375 | 2.51 | 127.889 | 1278.89 |
| Sodium (mg) | 145.606 | 189.605 | 34.05 | 0.039 | 87.116 | 456.415 | 4564.15 |
| Zinc (mg) | 0.23 | 1.35 | 0.02 | 0.0 | 0.02 | 1.62 | 16.2 |
| Copper (mg) | 0.009 | 0.209 | 0.003 | 0.0 | 0.0 | 0.221 | 2.21 |
| Manganese (mg) | 0.005 | 0.009 | 0.013 | 0.0 | н/д | 0.026 | 0.26 |
| Selenium (mcg) | 1.1 | 8.3 | 1.0 | 0.0 | 0.3 | 10.6 | 106.0 |
| Vitamin A, IU (IU) | 573.804 | 5.443 | 2.13 | 0.0 | 0.0 | 581.377 | 5813.77 |
| Retinol (mcg) | 162.842 | 1.588 | 0.0 | 0.0 | 0.0 | 164.43 | 1644.3 |
| Vitamin A, RAE (mcg_RAE) | 164.203 | 1.588 | 0.12 | 0.0 | 0.0 | 165.911 | 1659.11 |
| Beta Carotene (mcg) | 18.598 | н/д | 0.87 | 0.0 | 0.0 | 19.468 | 194.68 |
| Vitamin E (mg) | 0.29 | н/д | 0.01 | 0.0 | 2.11 | 2.42 | 24.2 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.54 | 0.0 | 0.0 | 0.54 | 5.4 |
| Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | н/д | 0.06 | н/д | н/д | 0.08 | 0.8 |
| Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 1.6 | 16.0 |
| Thiamin (mg) | 0.009 | 0.009 | 0.01 | 0.0 | 0.002 | 0.03 | 0.3 |
| Riboflavin (mg) | 0.059 | 0.009 | 0.001 | 0.0 | 0.011 | 0.08 | 0.8 |
| Niacin (mg) | 0.068 | 0.249 | 0.016 | 0.0 | 0.002 | 0.335 | 3.35 |
| Pantothenic acid (mg) | 0.259 | 0.079 | 0.009 | 0.0 | н/д | 0.347 | 3.47 |
| Vitamin B-6 (mg) | 0.018 | 0.034 | 0.002 | 0.0 | 0.002 | 0.056 | 0.56 |
| Folate (mcg) | 4.99 | 9.979 | 0.21 | 0.0 | 0.0 | 15.179 | 151.79 |
| Vitamin B-12 (mcg) | 0.11 | 2.04 | 0.0 | 0.0 | 0.0 | 2.15 | 21.5 |
| Choline (mg) | 12.3 | н/д | 0.7 | 0.0 | 0.1 | 13.1 | 131.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.032 | 0.059 | 0.0 | н/д | н/д | 0.091 | 0.91 |
| Threonine (g) | 0.104 | 0.168 | 0.005 | н/д | н/д | 0.277 | 2.77 |
| Isoleucine (g) | 0.145 | 0.202 | 0.005 | н/д | н/д | 0.352 | 3.52 |
| Leucine (g) | 0.299 | 0.329 | 0.009 | н/д | н/д | 0.637 | 6.37 |
| Lysine (g) | 0.259 | 0.361 | 0.008 | н/д | н/д | 0.627 | 6.27 |
| Methionine (g) | 0.086 | 0.118 | 0.002 | н/д | н/д | 0.207 | 2.07 |
| Cystine (g) | 0.018 | 0.048 | 0.002 | н/д | н/д | 0.068 | 0.68 |
| Phenylalanine (g) | 0.132 | 0.175 | 0.005 | н/д | н/д | 0.311 | 3.11 |
| Tyrosine (g) | 0.136 | 0.138 | 0.004 | н/д | н/д | 0.279 | 2.79 |
| Valine (g) | 0.181 | 0.195 | 0.006 | н/д | н/д | 0.382 | 3.82 |
| Arginine (g) | 0.109 | 0.363 | 0.008 | н/д | н/д | 0.48 | 4.8 |
| Histidine (g) | 0.082 | 0.084 | 0.004 | н/д | н/д | 0.169 | 1.69 |
| Alanine (g) | 0.082 | 0.236 | 0.005 | н/д | н/д | 0.323 | 3.23 |
| Aspartic acid (g) | 0.231 | 0.429 | 0.012 | н/д | н/д | 0.672 | 6.72 |
| Glutamic acid (g) | 0.59 | 0.708 | 0.023 | н/д | н/д | 1.32 | 13.2 |
| Glycine (g) | 0.064 | 0.249 | 0.007 | н/д | н/д | 0.32 | 3.2 |
| Proline (g) | 0.304 | 0.136 | 0.011 | н/д | н/д | 0.451 | 4.51 |
| Serine (g) | 0.168 | 0.163 | 0.006 | н/д | н/д | 0.337 | 3.37 |
| Cholesterol (mg) | 49.896 | 9.526 | 0.0 | 0.0 | 0.0 | 59.422 | 594.22 |
| Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 8.75 | 0.02 | 0.008 | 0.0 | 1.932 | 10.71 | 107.1 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 3.91 | 0.018 | 0.079 | 0.0 | 3.232 | 7.239 | 72.39 |
| Polyunsaturated (g) | 0.653 | 0.029 | 0.029 | 0.0 | 8.163 | 8.874 | 88.74 |