Рецепт Hot Crab Dip - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
crab
212.5g |
cream cheese
0.0g |
parmesan cheese
16.67g |
garlic
0.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 38.87 | н/д | 6.41 | 0.06 | 45.33 | 90.66 |
Total Fat (g) | 1.28 | н/д | 4.77 | 0.0 | 6.05 | 12.1 |
Carbohydrates (g) | 0.0 | н/д | 0.68 | 0.25 | 0.93 | 1.86 |
Ash (g) | 3.83 | н/д | 1.34 | 0.01 | 5.17 | 10.34 |
Calories (kcal) | 178.5 | н/д | 71.826 | 1.162 | 251.488 | 502.976 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.02 | н/д | 0.02 | 0.04 |
Glucose (dextrose) (g) | н/д | н/д | 0.02 | н/д | 0.02 | 0.04 |
Fructose (g) | н/д | н/д | 0.02 | н/д | 0.02 | 0.04 |
Lactose (g) | н/д | н/д | 0.02 | н/д | 0.02 | 0.04 |
Maltose (g) | н/д | н/д | 0.02 | н/д | 0.02 | 0.04 |
Alcohol (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 169.09 | н/д | 3.47 | 0.02 | 172.58 | 345.16 |
Caffeine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | н/д | 0.15 | 0.09 | 0.24 | 0.48 |
Galactose (g) | н/д | н/д | 0.02 | н/д | 0.02 | 0.04 |
Dietary Fiber (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 97.75 | н/д | 184.815 | 0.28 | 282.845 | 565.69 |
Iron (mg) | 1.25 | н/д | 0.15 | 0.01 | 1.41 | 2.82 |
Magnesium (mg) | 104.125 | н/д | 6.333 | 0.203 | 110.661 | 221.322 |
Phosphorus (mg) | 465.375 | н/д | 121.488 | 1.46 | 588.322 | 1176.644 |
Potassium (mg) | 433.5 | н/д | 20.831 | 3.854 | 458.185 | 916.37 |
Sodium (mg) | 1776.5 | н/д | 254.808 | 0.091 | 2031.399 | 4062.798 |
Zinc (mg) | 12.64 | н/д | 0.64 | 0.01 | 13.3 | 26.6 |
Copper (mg) | 1.955 | н/д | 0.04 | 0.001 | 1.996 | 3.992 |
Manganese (mg) | 0.085 | н/д | 0.015 | 0.002 | 0.102 | 0.204 |
Selenium (mcg) | 77.4 | н/д | 2.9 | 0.1 | 80.4 | 160.8 |
Vitamin A, IU (IU) | 51.0 | н/д | 73.659 | 0.0 | 124.659 | 249.318 |
Retinol (mcg) | 14.875 | н/д | 19.498 | 0.0 | 34.373 | 68.746 |
Vitamin A, RAE (mcg_RAE) | 14.875 | н/д | 19.998 | 0.0 | 34.873 | 69.746 |
Beta Carotene (mcg) | н/д | н/д | 5.166 | 0.0 | 5.166 | 10.332 |
Vitamin E (mg) | н/д | н/д | 0.04 | 0.0 | 0.05 | 0.1 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 14.9 | н/д | 0.0 | 0.1 | 14.9 | 29.8 |
Thiamin (mg) | 0.085 | н/д | 0.005 | 0.002 | 0.092 | 0.184 |
Riboflavin (mg) | 0.085 | н/д | 0.082 | 0.001 | 0.167 | 0.334 |
Niacin (mg) | 2.338 | н/д | 0.018 | 0.002 | 2.358 | 4.716 |
Pantothenic acid (mg) | 0.744 | н/д | 0.055 | н/д | 0.799 | 1.598 |
Vitamin B-6 (mg) | 0.319 | н/д | 0.008 | 0.01 | 0.337 | 0.674 |
Folate (mcg) | 93.5 | н/д | 1.667 | 0.007 | 95.174 | 190.348 |
Vitamin B-12 (mcg) | 19.13 | н/д | 0.38 | 0.0 | 19.5 | 39.0 |
Choline (mg) | н/д | н/д | 2.6 | 0.2 | 2.8 | 5.6 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.553 | н/д | 0.087 | 0.001 | 0.64 | 1.28 |
Threonine (g) | 1.573 | н/д | 0.243 | 0.002 | 1.817 | 3.634 |
Isoleucine (g) | 1.891 | н/д | 0.328 | 0.002 | 2.222 | 4.444 |
Leucine (g) | 3.081 | н/д | 0.62 | 0.004 | 3.705 | 7.41 |
Lysine (g) | 3.379 | н/д | 0.497 | 0.002 | 3.877 | 7.754 |
Methionine (g) | 1.105 | н/д | 0.17 | 0.001 | 1.276 | 2.552 |
Cystine (g) | 0.446 | н/д | 0.02 | 0.001 | 0.467 | 0.934 |
Phenylalanine (g) | 1.636 | н/д | 0.347 | 0.002 | 1.985 | 3.97 |
Tyrosine (g) | 1.296 | н/д | 0.388 | 0.001 | 1.685 | 3.37 |
Valine (g) | 1.828 | н/д | 0.42 | 0.002 | 2.25 | 4.5 |
Arginine (g) | 3.4 | н/д | 0.262 | 0.006 | 3.667 | 7.334 |
Histidine (g) | 0.786 | н/д | 0.182 | 0.001 | 0.969 | 1.938 |
Alanine (g) | 2.21 | н/д | 0.193 | 0.001 | 2.405 | 4.81 |
Aspartic acid (g) | 4.016 | н/д | 0.445 | 0.005 | 4.466 | 8.932 |
Glutamic acid (g) | 6.63 | н/д | 1.45 | 0.007 | 8.087 | 16.174 |
Glycine (g) | 2.338 | н/д | 0.127 | 0.002 | 2.466 | 4.932 |
Proline (g) | 1.275 | н/д | 0.77 | 0.001 | 2.046 | 4.092 |
Serine (g) | 1.53 | н/д | 0.382 | 0.002 | 1.913 | 3.826 |
Cholesterol (mg) | 89.25 | н/д | 14.665 | 0.0 | 103.915 | 207.83 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.191 | н/д | 2.883 | 0.0 | 3.075 | 6.15 |
Phytosterols (mg) | н/д | н/д | н/д | 0.028 | 0.028 | 0.056 |
Monounsaturated Fat (g) | 0.17 | н/д | 1.397 | 0.0 | 1.567 | 3.134 |
Polyunsaturated (g) | 0.276 | н/д | 0.195 | 0.001 | 0.473 | 0.946 |