Рецепт Hot Crab Dip - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
cream cheese
56.7g |
crab
99.23g |
onion
4.5g |
milk
3.81g |
horseradish
3.75g |
salt
0.38g |
almonds
3.17g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.36 | 20.36 | 0.05 | 0.13 | 0.04 | 0.0 | 0.67 | 24.62 | 98.48 |
Total Fat (g) | 19.41 | 1.22 | 0.0 | 0.04 | 0.03 | 0.0 | 1.57 | 22.27 | 89.08 |
Carbohydrates (g) | 2.31 | 0.0 | 0.42 | 0.19 | 0.42 | 0.0 | 0.69 | 4.03 | 16.12 |
Ash (g) | 0.75 | 2.03 | 0.02 | 0.03 | 0.07 | 0.37 | 0.09 | 3.36 | 13.44 |
Calories (kcal) | 193.914 | 98.233 | 1.8 | 1.601 | 1.8 | 0.0 | 18.21 | 315.558 | 1262.232 |
Starch (g) | 0.2 | н/д | 0.0 | н/д | 0.0 | н/д | 0.02 | 0.22 | 0.88 |
Sucrose (g) | 0.0 | н/д | 0.04 | 0.0 | н/д | н/д | 0.11 | 0.16 | 0.64 |
Glucose (dextrose) (g) | 0.0 | н/д | 0.09 | 0.0 | н/д | н/д | 0.0 | 0.09 | 0.36 |
Fructose (g) | 0.0 | н/д | 0.06 | 0.0 | н/д | н/д | 0.0 | 0.06 | 0.24 |
Lactose (g) | 1.82 | н/д | 0.0 | 0.2 | н/д | н/д | 0.0 | 2.02 | 8.08 |
Maltose (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 30.87 | 75.57 | 4.01 | 3.43 | 3.19 | 0.0 | 0.15 | 117.22 | 468.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.82 | 0.0 | 0.19 | 0.2 | 0.3 | 0.0 | 0.12 | 2.63 | 10.52 |
Galactose (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.4 | 0.6 | 2.4 |
Calcium (mg) | 55.566 | 100.217 | 1.035 | 4.537 | 2.1 | 0.09 | 8.361 | 171.906 | 687.624 |
Iron (mg) | 0.22 | 0.83 | 0.01 | 0.0 | 0.02 | 0.0 | 0.12 | 1.19 | 4.76 |
Magnesium (mg) | 5.103 | 38.698 | 0.45 | 0.419 | 1.013 | 0.004 | 8.488 | 54.174 | 216.696 |
Phosphorus (mg) | 60.102 | 257.985 | 1.305 | 3.622 | 1.163 | 0.0 | 15.328 | 339.505 | 1358.02 |
Potassium (mg) | 78.246 | 371.102 | 6.57 | 5.719 | 9.225 | 0.03 | 22.327 | 493.219 | 1972.876 |
Sodium (mg) | 182.007 | 330.419 | 0.18 | 1.678 | 11.775 | 145.343 | 0.032 | 671.433 | 2685.732 |
Zinc (mg) | 0.29 | 3.99 | 0.01 | 0.02 | 0.03 | 0.0 | 0.1 | 4.43 | 17.72 |
Copper (mg) | 0.011 | 0.754 | 0.002 | 0.0 | 0.002 | 0.0 | 0.032 | 0.802 | 3.208 |
Manganese (mg) | 0.006 | 0.189 | 0.006 | 0.0 | 0.005 | 0.0 | 0.073 | 0.278 | 1.112 |
Selenium (mcg) | 1.4 | 31.6 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 33.2 | 132.8 |
Vitamin A, IU (IU) | 717.255 | 6.946 | 0.09 | 7.473 | 0.075 | 0.0 | 0.032 | 731.87 | 2927.48 |
Retinol (mcg) | 203.553 | 1.985 | 0.0 | 2.211 | 0.0 | 0.0 | 0.0 | 207.749 | 830.996 |
Vitamin A, RAE (mcg_RAE) | 205.254 | 1.985 | 0.0 | 2.211 | 0.0 | 0.0 | 0.0 | 209.45 | 837.8 |
Beta Carotene (mcg) | 23.247 | 0.0 | 0.045 | 0.076 | 0.038 | 0.0 | 0.032 | 23.437 | 93.748 |
Vitamin E (mg) | 0.37 | 1.83 | 0.0 | 0.0 | 0.0 | 0.0 | 0.83 | 3.03 | 12.12 |
Vitamin D (IU) | н/д | н/д | н/д | 1.983 | н/д | н/д | н/д | 1.983 | 7.932 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.18 | 0.0 | 0.375 | 0.0 | 0.032 | 0.587 | 2.348 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.02 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.04 | 0.16 |
Tocopherol, delta (mg) | 0.0 | 0.04 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.04 | 0.16 |
Vitamin C (mg) | 0.0 | 2.7 | 0.3 | 0.0 | 0.9 | 0.0 | 0.0 | 3.9 | 15.6 |
Thiamin (mg) | 0.011 | 0.079 | 0.002 | 0.001 | 0.0 | 0.0 | 0.007 | 0.101 | 0.404 |
Riboflavin (mg) | 0.074 | 0.079 | 0.001 | 0.007 | 0.001 | 0.0 | 0.032 | 0.194 | 0.776 |
Niacin (mg) | 0.085 | 1.359 | 0.005 | 0.003 | 0.015 | 0.0 | 0.107 | 1.575 | 6.3 |
Pantothenic acid (mg) | 0.323 | 0.357 | 0.005 | 0.014 | 0.003 | 0.0 | 0.015 | 0.718 | 2.872 |
Vitamin B-6 (mg) | 0.023 | 0.149 | 0.005 | 0.002 | 0.003 | 0.0 | 0.004 | 0.186 | 0.744 |
Folate (mcg) | 6.237 | 42.667 | 0.855 | 0.191 | 2.138 | 0.0 | 1.584 | 53.67 | 214.68 |
Vitamin B-12 (mcg) | 0.14 | 0.46 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.61 | 2.44 |
Choline (mg) | 15.4 | 33.3 | 0.3 | 0.7 | 0.2 | 0.0 | 1.7 | 51.6 | 206.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.04 | 0.288 | 0.0 | 0.002 | н/д | 0.0 | 0.007 | 0.336 | 1.344 |
Threonine (g) | 0.13 | 0.824 | 0.001 | 0.003 | н/д | 0.0 | 0.019 | 0.977 | 3.908 |
Isoleucine (g) | 0.181 | 0.992 | 0.0 | 0.007 | н/д | 0.0 | 0.022 | 1.204 | 4.816 |
Leucine (g) | 0.374 | 1.617 | 0.001 | 0.014 | н/д | 0.0 | 0.047 | 2.055 | 8.22 |
Lysine (g) | 0.323 | 1.776 | 0.002 | 0.011 | н/д | 0.0 | 0.018 | 2.131 | 8.524 |
Methionine (g) | 0.108 | 0.576 | 0.0 | 0.003 | н/д | 0.0 | 0.005 | 0.691 | 2.764 |
Cystine (g) | 0.023 | 0.228 | 0.0 | 0.005 | н/д | 0.0 | 0.006 | 0.261 | 1.044 |
Phenylalanine (g) | 0.164 | 0.863 | 0.001 | 0.006 | н/д | 0.0 | 0.035 | 1.071 | 4.284 |
Tyrosine (g) | 0.17 | 0.675 | 0.0 | 0.005 | н/д | 0.0 | 0.014 | 0.865 | 3.46 |
Valine (g) | 0.227 | 0.962 | 0.001 | 0.008 | н/д | 0.0 | 0.026 | 1.225 | 4.9 |
Arginine (g) | 0.136 | 1.776 | 0.005 | 0.004 | н/д | 0.0 | 0.078 | 1.998 | 7.992 |
Histidine (g) | 0.102 | 0.417 | 0.0 | 0.003 | н/д | 0.0 | 0.018 | 0.54 | 2.16 |
Alanine (g) | 0.102 | 1.151 | 0.001 | 0.004 | н/д | 0.0 | 0.033 | 1.291 | 5.164 |
Aspartic acid (g) | 0.289 | 2.104 | 0.004 | 0.012 | н/д | 0.0 | 0.092 | 2.501 | 10.004 |
Glutamic acid (g) | 0.737 | 3.473 | 0.012 | 0.03 | н/д | 0.0 | 0.216 | 4.467 | 17.868 |
Glycine (g) | 0.079 | 1.23 | 0.001 | 0.002 | н/д | 0.0 | 0.047 | 1.36 | 5.44 |
Proline (g) | 0.38 | 0.675 | 0.0 | 0.014 | н/д | 0.0 | 0.033 | 1.101 | 4.404 |
Serine (g) | 0.21 | 0.804 | 0.001 | 0.008 | н/д | 0.0 | 0.03 | 1.053 | 4.212 |
Cholesterol (mg) | 62.37 | 88.31 | 0.0 | 0.191 | 0.0 | 0.0 | 0.0 | 150.871 | 603.484 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.001 | 0.004 |
Saturated Fat (g) | 10.937 | 0.248 | 0.002 | 0.024 | 0.003 | 0.0 | 0.118 | 11.333 | 45.332 |
Phytosterols (mg) | н/д | н/д | 0.675 | н/д | 0.338 | 0.0 | н/д | 1.013 | 4.052 |
Monounsaturated Fat (g) | 4.888 | 0.218 | 0.0 | 0.011 | 0.005 | 0.0 | 0.978 | 6.1 | 24.4 |
Polyunsaturated (g) | 0.816 | 0.437 | 0.001 | 0.002 | 0.013 | 0.0 | 0.382 | 1.651 | 6.604 |