Рецепт Hot Crab Dip - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		cream cheese
21.26g 		mayonnaise
29.88g 		crabmeat
31.25g 		onion
9.0g 		lemon juice
3.81g 		pepper sauce
0.16g 		Всего в порции Всего в рецепте
Protein (g) 1.26 0.0 6.41 0.1 0.01 0.0 7.79 31.16
Total Fat (g) 7.28 23.24 0.38 0.01 0.0 0.0 30.92 123.68
Carbohydrates (g) 0.87 0.09 0.0 0.84 0.33 0.0 2.13 8.52
Ash (g) 0.28 0.12 0.64 0.03 0.01 н/д 1.08 4.32
Calories (kcal) 72.718 205.54 30.938 3.6 0.953 0.019 313.767 1255.068
Starch (g) 0.07 н/д н/д 0.0 н/д н/д 0.07 0.28
Sucrose (g) 0.0 н/д н/д 0.09 н/д н/д 0.09 0.36
Glucose (dextrose) (g) 0.0 н/д н/д 0.18 н/д н/д 0.18 0.72
Fructose (g) 0.0 н/д н/д 0.12 н/д н/д 0.12 0.48
Lactose (g) 0.68 н/д н/д 0.0 н/д н/д 0.68 2.72
Maltose (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.58 6.48 23.8 8.02 3.46 0.15 53.49 213.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.68 0.09 0.0 0.38 0.09 0.0 1.25 5.0
Galactose (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.2 0.8
Calcium (mg) 20.837 2.091 31.563 2.07 0.267 0.019 56.847 227.388
Iron (mg) 0.08 0.07 0.26 0.02 0.0 0.0 0.43 1.72
Magnesium (mg) 1.914 0.299 12.188 0.9 0.229 0.019 15.548 62.192
Phosphorus (mg) 22.538 7.469 81.25 2.61 0.229 0.036 114.132 456.528
Potassium (mg) 29.342 4.183 116.875 13.14 4.728 0.202 168.469 673.876
Sodium (mg) 68.253 145.193 104.063 0.36 0.038 0.997 318.903 1275.612
Zinc (mg) 0.11 0.04 1.26 0.02 0.0 0.0 1.42 5.68
Copper (mg) 0.004 0.0 0.238 0.004 0.001 0.0 0.247 0.988
Manganese (mg) 0.002 н/д 0.059 0.012 0.0 н/д 0.074 0.296
Selenium (mcg) 0.5 0.5 9.9 0.0 0.0 0.0 11.0 44.0
Vitamin A, IU (IU) 268.971 0.0 2.188 0.18 0.763 н/д 272.101 1088.404
Retinol (mcg) 76.332 0.0 0.625 0.0 0.0 0.0 76.957 307.828
Vitamin A, RAE (mcg_RAE) 76.97 0.0 0.625 0.0 0.038 0.129 77.763 311.052
Beta Carotene (mcg) 8.718 0.0 0.0 0.09 0.114 1.447 10.369 41.476
Vitamin E (mg) 0.14 3.52 0.58 0.0 0.01 0.0 4.24 16.96
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.36 0.343 0.016 0.719 2.876
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.01 н/д 0.0 0.0 н/д н/д 0.01 0.04
Tocopherol, delta (mg) 0.0 н/д 0.01 0.0 н/д н/д 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.8 0.7 1.8 0.0 3.3 13.2
Thiamin (mg) 0.004 0.003 0.025 0.005 0.001 0.0 0.038 0.152
Riboflavin (mg) 0.028 0.018 0.025 0.003 0.0 0.0 0.074 0.296
Niacin (mg) 0.032 0.003 0.428 0.011 0.004 0.0 0.478 1.912
Pantothenic acid (mg) 0.121 н/д 0.113 0.011 0.004 н/д 0.248 0.992
Vitamin B-6 (mg) 0.009 0.003 0.047 0.011 0.002 0.0 0.071 0.284
Folate (mcg) 2.339 0.0 13.438 1.71 0.496 0.002 17.984 71.936
Vitamin B-12 (mcg) 0.05 0.0 0.14 0.0 0.0 0.0 0.2 0.8
Choline (mg) 5.8 0.2 10.5 0.5 0.2 0.0 17.2 68.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.002 0.002 0.008
Tryptophan (g) 0.015 н/д 0.091 0.001 н/д н/д 0.106 0.424
Threonine (g) 0.049 н/д 0.259 0.002 н/д н/д 0.31 1.24
Isoleucine (g) 0.068 н/д 0.313 0.001 н/д н/д 0.381 1.524
Leucine (g) 0.14 н/д 0.509 0.003 н/д н/д 0.652 2.608
Lysine (g) 0.121 н/д 0.559 0.004 н/д н/д 0.684 2.736
Methionine (g) 0.04 н/д 0.181 0.0 н/д н/д 0.222 0.888
Cystine (g) 0.009 н/д 0.072 0.0 н/д н/д 0.08 0.32
Phenylalanine (g) 0.062 н/д 0.272 0.003 н/д н/д 0.336 1.344
Tyrosine (g) 0.064 н/д 0.213 0.001 н/д н/д 0.277 1.108
Valine (g) 0.085 н/д 0.303 0.002 н/д н/д 0.39 1.56
Arginine (g) 0.051 н/д 0.559 0.009 н/д н/д 0.619 2.476
Histidine (g) 0.038 н/д 0.131 0.001 н/д н/д 0.17 0.68
Alanine (g) 0.038 н/д 0.363 0.002 н/д н/д 0.403 1.612
Aspartic acid (g) 0.108 н/д 0.663 0.008 н/д н/д 0.779 3.116
Glutamic acid (g) 0.276 н/д 1.094 0.023 н/д н/д 1.394 5.576
Glycine (g) 0.03 н/д 0.388 0.003 н/д н/д 0.42 1.68
Proline (g) 0.142 н/д 0.213 0.001 н/д н/д 0.356 1.424
Serine (g) 0.079 н/д 0.253 0.002 н/д н/д 0.334 1.336
Cholesterol (mg) 23.389 0.0 27.813 0.0 0.0 0.0 51.201 204.804
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.102 3.221 0.078 0.004 0.0 0.0 7.404 29.616
Phytosterols (mg) н/д н/д н/д 1.35 н/д н/д 1.35 5.4
Monounsaturated Fat (g) 1.833 5.386 0.069 0.001 0.0 0.0 7.289 29.156
Polyunsaturated (g) 0.306 13.605 0.138 0.002 0.0 0.001 14.051 56.204