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Рецепт Hot Crab Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. grated Cheddar cheese Salt to taste Freshly-grnd black pepper to taste Garlic to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		crab
75.6g 		cream cheese
75.6g 		cream
37.8g 		mayonnaise
5.0g 		worcestershire sauce
5.67g 		old
2.63g 		Всего в порции Всего в рецепте
Protein (g) 13.83 4.48 0.78 0.0 0.0 0.02 19.11 114.66
Total Fat (g) 0.45 25.89 7.46 3.89 0.0 0.04 37.73 226.38
Carbohydrates (g) 0.0 3.08 1.09 0.02 1.1 0.48 5.76 34.56
Ash (g) 1.36 1.0 0.32 0.02 0.11 0.13 2.94 17.64
Calories (kcal) 63.503 258.552 72.954 34.4 4.42 2.284 436.112 2616.672
Starch (g) н/д 0.26 0.0 н/д н/д н/д 0.26 1.56
Sucrose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Fructose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) н/д 2.43 1.32 н/д н/д н/д 3.75 22.5
Maltose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 60.15 41.16 28.15 1.09 4.45 1.96 136.95 821.7
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) н/д 2.43 1.32 0.02 0.57 0.21 4.54 27.24
Galactose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 34.775 74.088 41.58 0.35 6.063 0.0 156.857 941.142
Iron (mg) 0.45 0.29 0.06 0.01 0.3 0.01 1.12 6.72
Magnesium (mg) 37.043 6.804 3.78 0.05 0.737 н/д 48.414 290.484
Phosphorus (mg) 165.56 80.136 43.47 1.25 3.4 н/д 293.816 1762.896
Potassium (mg) 154.221 104.328 53.298 0.7 45.333 н/д 357.88 2147.28
Sodium (mg) 632.002 242.676 30.24 24.3 55.533 16.039 1000.79 6004.74
Zinc (mg) 4.5 0.39 0.14 0.01 0.01 н/д 5.04 30.24
Copper (mg) 0.696 0.015 0.008 0.0 0.011 н/д 0.73 4.38
Manganese (mg) 0.03 0.008 0.004 н/д н/д н/д 0.042 0.252
Selenium (mcg) 27.5 1.8 1.0 0.1 0.0 н/д 30.4 182.4
Vitamin A, IU (IU) 18.144 956.34 217.728 0.0 4.477 15.619 1212.307 7273.842
Retinol (mcg) 5.292 271.404 60.48 0.0 0.057 н/д 337.233 2023.398
Vitamin A, RAE (mcg_RAE) 5.292 273.672 61.236 0.0 0.283 н/д 340.483 2042.898
Beta Carotene (mcg) н/д 30.996 9.828 0.0 2.437 н/д 43.261 259.566
Vitamin E (mg) н/д 0.49 0.17 0.59 0.0 н/д 1.25 7.5
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 2.72 н/д 2.72 16.32
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.03 0.02 н/д н/д н/д 0.05 0.3
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 5.3 0.0 0.3 0.0 0.7 0.0 6.4 38.4
Thiamin (mg) 0.03 0.015 0.015 0.001 0.004 н/д 0.065 0.39
Riboflavin (mg) 0.03 0.098 0.064 0.003 0.007 н/д 0.203 1.218
Niacin (mg) 0.832 0.113 0.042 0.001 0.04 н/д 1.027 6.162
Pantothenic acid (mg) 0.265 0.431 0.129 н/д н/д н/д 0.824 4.944
Vitamin B-6 (mg) 0.113 0.03 0.023 0.001 0.0 н/д 0.167 1.002
Folate (mcg) 33.263 8.316 2.646 0.0 0.453 н/д 44.679 268.074
Vitamin B-12 (mcg) 6.8 0.19 0.11 0.0 0.0 н/д 7.1 42.6
Choline (mg) н/д 20.6 7.3 0.0 0.2 н/д 28.0 168.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.197 0.053 0.015 н/д н/д н/д 0.265 1.59
Threonine (g) 0.559 0.174 0.045 н/д н/д н/д 0.779 4.674
Isoleucine (g) 0.673 0.242 0.053 н/д н/д н/д 0.968 5.808
Leucine (g) 1.096 0.499 0.102 н/д н/д н/д 1.697 10.182
Lysine (g) 1.202 0.431 0.087 н/д н/д н/д 1.72 10.32
Methionine (g) 0.393 0.144 0.026 н/д н/д н/д 0.563 3.378
Cystine (g) 0.159 0.03 0.011 н/д н/д н/д 0.2 1.2
Phenylalanine (g) 0.582 0.219 0.049 н/д н/д н/д 0.85 5.1
Tyrosine (g) 0.461 0.227 0.049 н/д н/д н/д 0.737 4.422
Valine (g) 0.65 0.302 0.064 н/д н/д н/д 1.017 6.102
Arginine (g) 1.21 0.181 0.038 н/д н/д н/д 1.429 8.574
Histidine (g) 0.28 0.136 0.03 н/д н/д н/д 0.446 2.676
Alanine (g) 0.786 0.136 0.038 н/д н/д н/д 0.96 5.76
Aspartic acid (g) 1.429 0.386 0.083 н/д н/д н/д 1.898 11.388
Glutamic acid (g) 2.359 0.983 0.215 н/д н/д н/д 3.557 21.342
Glycine (g) 0.832 0.106 0.023 н/д н/д н/д 0.96 5.76
Proline (g) 0.454 0.507 0.098 н/д н/д н/д 1.058 6.348
Serine (g) 0.544 0.28 0.06 н/д н/д н/д 0.885 5.31
Cholesterol (mg) 31.751 83.16 19.656 0.0 0.0 0.105 134.672 808.032
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.068 14.583 4.351 0.539 0.0 0.011 19.552 117.312
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.06 6.517 1.916 0.902 0.0 н/д 9.395 56.37
Polyunsaturated (g) 0.098 1.089 0.318 2.277 0.0 н/д 3.781 22.686