Рецепт Hot Crab Canapes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (6, 8, or possibly 9 ounce.) pkg. frzn Alaskan King crab, thawed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		pimento
12.0g 		onions
2.88g 		cheddar cheese
28.25g 		mayonnaise
39.84g 		lemon juice
7.63g 		mustard
2.5g 		salt
0.75g 		Всего в порции Всего в рецепте
Protein (g) 0.13 0.05 7.03 0.0 0.03 0.11 0.0 7.36 14.72
Total Fat (g) 0.04 0.01 9.36 30.99 0.0 0.1 0.0 40.5 81.0
Carbohydrates (g) 0.61 0.21 0.36 0.12 0.66 0.13 0.0 2.1 4.2
Ash (g) 0.05 0.02 1.11 0.16 0.02 0.09 0.75 2.2 4.4
Calories (kcal) 2.76 0.922 113.848 274.065 1.906 1.675 0.0 395.175 790.35
Starch (g) н/д н/д н/д н/д н/д 0.02 н/д 0.02 0.04
Sucrose (g) н/д н/д 0.07 н/д н/д 0.01 н/д 0.07 0.14
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.02
Fructose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д 0.06 н/д н/д 0.0 н/д 0.06 0.12
Maltose (g) н/д н/д 0.04 н/д н/д 0.0 н/д 0.04 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.17 2.59 10.38 8.64 6.92 2.07 0.0 41.77 83.54
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.33 0.07 0.15 0.12 0.18 0.02 0.0 0.86 1.72
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.1 0.0 0.0 0.0 0.1 0.0 0.4 0.8
Calcium (mg) 0.72 2.074 203.683 2.788 0.534 1.45 0.18 211.428 422.856
Iron (mg) 0.2 0.04 0.19 0.09 0.0 0.04 0.0 0.57 1.14
Magnesium (mg) 0.72 0.576 7.91 0.398 0.458 1.225 0.008 11.294 22.588
Phosphorus (mg) 2.04 1.066 144.64 9.959 0.458 2.65 0.0 160.812 321.624
Potassium (mg) 18.96 7.949 27.685 5.577 9.455 3.45 0.06 73.136 146.272
Sodium (mg) 1.68 0.461 175.433 193.598 0.076 28.375 290.685 690.308 1380.616
Zinc (mg) 0.02 0.01 0.88 0.05 0.0 0.02 0.0 0.98 1.96
Copper (mg) 0.006 0.002 0.008 0.0 0.002 0.002 0.0 0.022 0.044
Manganese (mg) 0.011 0.005 0.003 н/д 0.001 0.011 0.001 0.03 0.06
Selenium (mcg) 0.0 0.0 3.9 0.6 0.0 0.8 0.0 5.4 10.8
Vitamin A, IU (IU) 318.6 28.714 283.065 0.0 1.525 1.775 0.0 633.679 1267.358
Retinol (mcg) 0.0 0.0 72.885 0.0 0.0 0.0 0.0 72.885 145.77
Vitamin A, RAE (mcg_RAE) 15.96 1.44 74.863 0.0 0.076 0.1 0.0 92.439 184.878
Beta Carotene (mcg) 176.88 17.222 24.013 0.0 0.229 0.725 0.0 219.069 438.138
Vitamin E (mg) 0.08 0.02 0.08 4.7 0.01 0.01 0.0 4.9 9.8
Vitamin D (IU) н/д н/д 3.39 н/д н/д н/д н/д 3.39 6.78
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 43.92 32.746 0.0 0.0 0.686 0.45 0.0 77.802 155.604
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д н/д 0.05 н/д 0.05 0.1
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 10.2 0.5 0.0 0.0 3.5 0.0 0.0 14.3 28.6
Thiamin (mg) 0.002 0.002 0.008 0.004 0.002 0.009 0.0 0.027 0.054
Riboflavin (mg) 0.007 0.002 0.107 0.024 0.001 0.001 0.0 0.142 0.284
Niacin (mg) 0.074 0.015 0.023 0.004 0.008 0.013 0.0 0.137 0.274
Pantothenic acid (mg) 0.001 0.002 0.116 н/д 0.008 0.008 0.0 0.134 0.268
Vitamin B-6 (mg) 0.026 0.002 0.02 0.004 0.004 0.002 0.0 0.057 0.114
Folate (mcg) 0.72 1.843 5.085 0.0 0.991 0.175 0.0 8.814 17.628
Vitamin B-12 (mcg) 0.0 0.0 0.23 0.0 0.0 0.0 0.0 0.23 0.46
Choline (mg) 0.8 0.2 4.7 0.3 0.4 0.6 0.0 6.8 13.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.001 0.09 н/д н/д 0.0 0.0 0.092 0.184
Threonine (g) 0.005 0.002 0.251 н/д н/д 0.004 0.0 0.262 0.524
Isoleucine (g) 0.005 0.002 0.438 н/д н/д 0.004 0.0 0.449 0.898
Leucine (g) 0.007 0.003 0.675 н/д н/д 0.008 0.0 0.693 1.386
Lysine (g) 0.006 0.003 0.585 н/д н/д 0.007 0.0 0.6 1.2
Methionine (g) 0.001 0.001 0.184 н/д н/д 0.002 0.0 0.187 0.374
Cystine (g) 0.002 н/д 0.037 н/д н/д 0.002 0.0 0.041 0.082
Phenylalanine (g) 0.004 0.002 0.37 н/д н/д 0.004 0.0 0.38 0.76
Tyrosine (g) 0.002 0.001 0.339 н/д н/д 0.004 0.0 0.346 0.692
Valine (g) 0.006 0.002 0.469 н/д н/д 0.005 0.0 0.482 0.964
Arginine (g) 0.006 0.004 0.266 н/д н/д 0.007 0.0 0.282 0.564
Histidine (g) 0.002 0.001 0.246 н/д н/д 0.003 0.0 0.252 0.504
Alanine (g) 0.006 0.002 0.198 н/д н/д 0.004 0.0 0.21 0.42
Aspartic acid (g) 0.019 0.005 0.452 н/д н/д 0.01 0.0 0.486 0.972
Glutamic acid (g) 0.018 0.011 1.72 н/д н/д 0.019 0.0 1.768 3.536
Glycine (g) 0.005 0.003 0.121 н/д н/д 0.006 0.0 0.135 0.27
Proline (g) 0.006 0.003 0.794 н/д н/д 0.009 0.0 0.813 1.626
Serine (g) 0.005 0.002 0.412 н/д н/д 0.005 0.0 0.425 0.85
Cholesterol (mg) 0.0 0.0 29.663 0.0 0.0 0.0 0.0 29.663 59.326
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.006 0.001 5.958 4.294 0.0 0.006 0.0 10.265 20.53
Phytosterols (mg) 1.08 н/д н/д н/д н/д н/д 0.0 1.08 2.16
Monounsaturated Fat (g) 0.002 0.001 2.653 7.182 0.0 0.066 0.0 9.904 19.808
Polyunsaturated (g) 0.019 0.002 0.266 18.141 0.0 0.024 0.0 18.451 36.902