CookEatShare также доступен на языке: English
Закрыть

Рецепт Hot Crab Appetizer - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
cream cheese
75.6g
crabmeat
22.5g
onion
6.0g
milk
5.08g
horseradish
0.83g
salt
0.5g
pepper
0.02g
almonds
4.09g
Всего в порции Всего в рецепте
Protein (g) 4.48 4.62 0.07 0.17 0.01 0.0 0.0 0.87 10.22 61.32
Total Fat (g) 25.89 0.28 0.01 0.05 0.01 0.0 0.0 2.02 28.24 169.44
Carbohydrates (g) 3.08 0.0 0.56 0.25 0.09 0.0 0.01 0.89 4.88 29.28
Ash (g) 1.0 0.46 0.02 0.04 0.01 0.5 0.0 0.12 2.15 12.9
Calories (kcal) 258.552 22.275 2.4 2.135 0.4 0.0 0.043 23.51 309.314 1855.884
Starch (g) 0.26 н/д 0.0 н/д 0.0 н/д н/д 0.03 0.29 1.74
Sucrose (g) 0.0 н/д 0.06 0.0 н/д н/д н/д 0.15 0.21 1.26
Glucose (dextrose) (g) 0.0 н/д 0.12 0.0 н/д н/д н/д 0.0 0.12 0.72
Fructose (g) 0.0 н/д 0.08 0.0 н/д н/д н/д 0.0 0.08 0.48
Lactose (g) 2.43 н/д 0.0 0.26 н/д н/д н/д 0.0 2.69 16.14
Maltose (g) 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 41.16 17.14 5.35 4.57 0.71 0.0 0.0 0.19 69.11 414.66
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.43 0.0 0.25 0.26 0.07 0.0 0.0 0.16 3.17 19.02
Galactose (g) 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.5 0.6 3.6
Calcium (mg) 74.088 22.725 1.38 6.049 0.467 0.12 0.073 10.794 115.696 694.176
Iron (mg) 0.29 0.19 0.01 0.0 0.0 0.0 0.0 0.15 0.65 3.9
Magnesium (mg) 6.804 8.775 0.6 0.559 0.225 0.005 0.032 10.958 27.958 167.748
Phosphorus (mg) 80.136 58.5 1.74 4.829 0.258 0.0 0.029 19.789 165.281 991.686
Potassium (mg) 104.328 84.15 8.76 7.625 2.05 0.04 0.21 28.825 235.988 1415.928
Sodium (mg) 242.676 74.925 0.24 2.237 2.617 193.79 0.007 0.041 516.533 3099.198
Zinc (mg) 0.39 0.9 0.01 0.02 0.01 0.0 0.0 0.13 1.46 8.76
Copper (mg) 0.015 0.171 0.002 0.001 0.001 0.0 0.0 0.041 0.231 1.386
Manganese (mg) 0.008 0.043 0.008 0.0 0.001 0.001 0.001 0.094 0.154 0.924
Selenium (mcg) 1.8 7.2 0.0 0.2 0.0 0.0 0.0 0.1 9.3 55.8
Vitamin A, IU (IU) 956.34 1.575 0.12 9.963 0.017 0.0 0.05 0.041 968.106 5808.636
Retinol (mcg) 271.404 0.45 0.0 2.948 0.0 0.0 0.0 0.0 274.802 1648.812
Vitamin A, RAE (mcg_RAE) 273.672 0.45 0.0 2.948 0.0 0.0 0.003 0.0 277.073 1662.438
Beta Carotene (mcg) 30.996 0.0 0.06 0.102 0.008 0.0 0.026 0.041 31.233 187.398
Vitamin E (mg) 0.49 0.41 0.0 0.0 0.0 0.0 0.0 1.07 1.98 11.88
Vitamin D (IU) н/д н/д н/д 2.643 н/д н/д н/д н/д 2.643 15.858
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.001 0.006
Lutein + zeaxanthin (mcg) 0.0 0.0 0.24 0.0 0.083 0.0 0.034 0.041 0.398 2.388
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.01 0.01 0.06
Tocopherol, gamma (mg) 0.03 0.0 0.0 0.0 н/д н/д 0.0 0.03 0.06 0.36
Tocopherol, delta (mg) 0.0 0.01 0.0 0.0 н/д н/д 0.0 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.6 0.4 0.0 0.2 0.0 0.0 0.0 1.3 7.8
Thiamin (mg) 0.015 0.018 0.003 0.001 0.0 0.0 0.0 0.009 0.046 0.276
Riboflavin (mg) 0.098 0.018 0.002 0.01 0.0 0.0 0.0 0.041 0.169 1.014
Niacin (mg) 0.113 0.308 0.007 0.005 0.003 0.0 0.0 0.139 0.575 3.45
Pantothenic acid (mg) 0.431 0.081 0.007 0.018 0.001 0.0 н/д 0.019 0.557 3.342
Vitamin B-6 (mg) 0.03 0.034 0.007 0.002 0.001 0.0 0.0 0.006 0.08 0.48
Folate (mcg) 8.316 9.675 1.14 0.254 0.475 0.0 0.002 2.044 21.906 131.436
Vitamin B-12 (mcg) 0.19 0.1 0.0 0.02 0.0 0.0 0.0 0.0 0.31 1.86
Choline (mg) 20.6 7.6 0.4 0.9 0.1 0.0 0.0 2.1 31.6 189.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.053 0.065 0.001 0.002 н/д 0.0 н/д 0.009 0.129 0.774
Threonine (g) 0.174 0.187 0.001 0.005 н/д 0.0 н/д 0.025 0.391 2.346
Isoleucine (g) 0.242 0.225 0.001 0.01 н/д 0.0 н/д 0.029 0.506 3.036
Leucine (g) 0.499 0.367 0.002 0.019 н/д 0.0 н/д 0.061 0.948 5.688
Lysine (g) 0.431 0.403 0.002 0.015 н/д 0.0 н/д 0.024 0.875 5.25
Methionine (g) 0.144 0.131 0.0 0.004 н/д 0.0 н/д 0.006 0.284 1.704
Cystine (g) 0.03 0.052 0.0 0.006 н/д 0.0 н/д 0.008 0.096 0.576
Phenylalanine (g) 0.219 0.196 0.002 0.009 н/д 0.0 н/д 0.046 0.471 2.826
Tyrosine (g) 0.227 0.153 0.001 0.007 н/д 0.0 н/д 0.018 0.406 2.436
Valine (g) 0.302 0.218 0.001 0.011 н/д 0.0 н/д 0.034 0.567 3.402
Arginine (g) 0.181 0.403 0.006 0.005 н/д 0.0 н/д 0.1 0.695 4.17
Histidine (g) 0.136 0.095 0.001 0.004 н/д 0.0 н/д 0.023 0.258 1.548
Alanine (g) 0.136 0.261 0.001 0.006 н/д 0.0 н/д 0.042 0.446 2.676
Aspartic acid (g) 0.386 0.477 0.005 0.016 н/д 0.0 н/д 0.119 1.003 6.018
Glutamic acid (g) 0.983 0.788 0.016 0.04 н/д 0.0 н/д 0.278 2.104 12.624
Glycine (g) 0.106 0.279 0.002 0.003 н/д 0.0 н/д 0.06 0.45 2.7
Proline (g) 0.507 0.153 0.001 0.018 н/д 0.0 н/д 0.042 0.721 4.326
Serine (g) 0.28 0.182 0.001 0.011 н/д 0.0 н/д 0.039 0.513 3.078
Cholesterol (mg) 83.16 20.025 0.0 0.254 0.0 0.0 0.0 0.0 103.439 620.634
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.001 0.001 0.006
Saturated Fat (g) 14.583 0.056 0.002 0.032 0.001 0.0 0.0 0.153 14.827 88.962
Phytosterols (mg) н/д н/д 0.9 н/д 0.075 0.0 0.015 н/д 0.99 5.94
Monounsaturated Fat (g) 6.517 0.05 0.001 0.014 0.001 0.0 0.0 1.263 7.845 47.07
Polyunsaturated (g) 1.089 0.099 0.001 0.002 0.003 0.0 0.0 0.494 1.687 10.122