Рецепт Hot Corn Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 cans shoe peg corn (white)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		cream cheese
37.8g 		butter
18.83g 		jalapeno pepper
2.15g 		Всего в порции Всего в рецепте
Protein (g) 2.24 0.16 0.03 2.43 14.58
Total Fat (g) 12.94 15.28 0.01 28.23 169.38
Carbohydrates (g) 1.54 0.01 0.13 1.68 10.08
Ash (g) 0.5 0.4 0.01 0.91 5.46
Calories (kcal) 129.276 135.035 0.644 264.955 1589.73
Starch (g) 0.13 н/д н/д 0.13 0.78
Sucrose (g) 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д 0.0 0.0
Lactose (g) 1.21 н/д н/д 1.21 7.26
Maltose (g) 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 20.58 2.99 1.97 25.54 153.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.21 0.01 0.07 1.3 7.8
Galactose (g) 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.6
Calcium (mg) 37.044 4.52 0.215 41.779 250.674
Iron (mg) 0.14 0.0 0.02 0.16 0.96
Magnesium (mg) 3.402 0.377 0.408 4.187 25.122
Phosphorus (mg) 40.068 4.52 0.665 45.253 271.518
Potassium (mg) 52.164 4.52 4.615 61.299 367.794
Sodium (mg) 121.338 108.48 0.021 229.839 1379.034
Zinc (mg) 0.19 0.02 0.0 0.21 1.26
Copper (mg) 0.008 0.0 0.003 0.01 0.06
Manganese (mg) 0.004 0.0 0.005 0.009 0.054
Selenium (mcg) 0.9 0.2 0.0 1.1 6.6
Vitamin A, IU (IU) 478.17 470.645 17.152 965.967 5795.802
Retinol (mcg) 135.702 126.372 0.0 262.074 1572.444
Vitamin A, RAE (mcg_RAE) 136.836 128.82 0.859 266.515 1599.09
Beta Carotene (mcg) 15.498 29.757 9.767 55.022 330.132
Vitamin E (mg) 0.25 0.44 0.01 0.69 4.14
Vitamin D (IU) н/д 10.547 н/д 10.547 63.282
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 10.562 10.562 63.372
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.0 н/д 0.02 0.12
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.0 1.0 6.0
Thiamin (mg) 0.008 0.002 0.003 0.012 0.072
Riboflavin (mg) 0.049 0.006 0.001 0.056 0.336
Niacin (mg) 0.057 0.008 0.024 0.088 0.528
Pantothenic acid (mg) 0.215 0.021 0.005 0.241 1.446
Vitamin B-6 (mg) 0.015 0.0 0.011 0.026 0.156
Folate (mcg) 4.158 0.565 1.009 5.732 34.392
Vitamin B-12 (mcg) 0.09 0.03 0.0 0.13 0.78
Choline (mg) 10.3 3.5 0.2 14.0 84.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.026 0.002 0.0 0.029 0.174
Threonine (g) 0.087 0.008 0.001 0.096 0.576
Isoleucine (g) 0.121 0.009 0.001 0.131 0.786
Leucine (g) 0.249 0.015 0.002 0.266 1.596
Lysine (g) 0.215 0.013 0.001 0.23 1.38
Methionine (g) 0.072 0.004 0.0 0.076 0.456
Cystine (g) 0.015 0.002 0.001 0.018 0.108
Phenylalanine (g) 0.11 0.008 0.001 0.118 0.708
Tyrosine (g) 0.113 0.008 0.001 0.122 0.732
Valine (g) 0.151 0.011 0.001 0.164 0.984
Arginine (g) 0.091 0.006 0.001 0.098 0.588
Histidine (g) 0.068 0.004 0.001 0.072 0.432
Alanine (g) 0.068 0.006 0.001 0.075 0.45
Aspartic acid (g) 0.193 0.011 0.004 0.208 1.248
Glutamic acid (g) 0.491 0.034 0.004 0.529 3.174
Glycine (g) 0.053 0.004 0.001 0.058 0.348
Proline (g) 0.253 0.015 0.001 0.27 1.62
Serine (g) 0.14 0.009 0.001 0.15 0.9
Cholesterol (mg) 41.58 40.492 0.0 82.072 492.432
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.292 9.675 0.001 16.968 101.808
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 3.258 3.959 0.001 7.218 43.308
Polyunsaturated (g) 0.544 0.573 0.007 1.124 6.744