Рецепт Hot Clam Cheese Dip - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		bell pepper
24.4g 		onion
31.5g 		butter
21.3g 		clams
198.34g 		cheddar cheese
56.7g 		cayenne pepper
1.35g 		catsup
22.5g 		sherry
7.38g 		Всего в порции Всего в рецепте
Protein (g) 0.21 0.35 0.18 0.79 14.12 0.16 0.39 0.01 16.22 32.44
Total Fat (g) 0.04 0.03 17.28 0.04 18.79 0.23 0.07 0.0 36.48 72.96
Carbohydrates (g) 1.13 2.94 0.01 0.2 0.73 0.76 5.66 1.01 12.44 24.88
Ash (g) 0.1 0.11 0.45 3.57 2.23 0.08 0.82 н/д 7.37 14.74
Calories (kcal) 4.879 12.6 152.721 3.967 228.501 4.293 21.825 11.8 440.586 881.172
Starch (g) 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.03 0.31 н/д н/д 0.14 н/д 0.0 н/д 0.47 0.94
Glucose (dextrose) (g) 0.28 0.62 н/д н/д н/д н/д 2.64 н/д 3.55 7.1
Fructose (g) 0.27 0.41 н/д н/д н/д н/д 2.09 н/д 2.77 5.54
Lactose (g) 0.0 0.0 н/д н/д 0.13 н/д 0.0 н/д 0.13 0.26
Maltose (g) 0.0 0.0 н/д н/д 0.09 н/д 0.39 н/д 0.47 0.94
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 1.1 2.2
Water (g) 22.9 28.07 3.38 193.77 20.84 0.11 15.56 5.2 289.83 579.66
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.59 1.34 0.01 0.0 0.29 0.14 5.12 0.57 8.07 16.14
Galactose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.5 0.0 0.0 0.0 0.4 0.1 0.0 1.4 2.8
Calcium (mg) 2.44 7.245 5.112 25.784 408.807 1.998 4.05 0.59 456.025 912.05
Iron (mg) 0.08 0.07 0.0 0.6 0.39 0.11 0.11 0.02 1.37 2.74
Magnesium (mg) 2.44 3.15 0.426 21.817 15.876 2.052 4.275 0.664 50.699 101.398
Phosphorus (mg) 4.879 9.135 5.112 226.102 290.304 3.956 7.425 0.664 547.576 1095.152
Potassium (mg) 42.691 45.99 5.112 295.519 55.566 27.189 85.95 6.785 564.802 1129.604
Sodium (mg) 0.732 1.26 122.688 426.42 352.107 0.405 250.65 0.664 1154.926 2309.852
Zinc (mg) 0.03 0.05 0.02 0.2 1.76 0.03 0.06 0.01 2.16 4.32
Copper (mg) 0.017 0.013 0.0 0.774 0.017 0.005 0.041 0.004 0.869 1.738
Manganese (mg) 0.029 0.041 0.0 0.139 0.006 0.027 0.029 н/д 0.271 0.542
Selenium (mcg) 0.0 0.2 0.2 8.1 7.9 0.1 0.1 0.0 16.6 33.2
Vitamin A, IU (IU) 90.262 0.63 532.287 59.501 568.134 561.735 209.925 н/д 2022.473 4044.946
Retinol (mcg) 0.0 0.0 142.923 17.85 146.286 0.0 0.0 0.0 307.059 614.118
Vitamin A, RAE (mcg_RAE) 4.391 0.0 145.692 17.85 150.255 28.094 10.575 0.0 356.857 713.714
Beta Carotene (mcg) 50.742 0.315 33.654 0.0 48.195 294.84 126.0 0.0 553.746 1107.492
Vitamin E (mg) 0.09 0.01 0.49 0.61 0.16 0.4 0.33 0.0 2.1 4.2
Vitamin D (IU) н/д н/д 11.928 н/д 6.804 н/д н/д н/д 18.732 37.464
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 3759.525 0.0 3759.525 7519.05
Lutein + zeaxanthin (mcg) 83.187 1.26 0.0 0.0 0.0 177.62 0.0 0.0 262.066 524.132
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.03 н/д 0.03 0.06
Tocopherol, delta (mg) 0.0 0.0 0.0 0.02 0.0 н/д 0.0 н/д 0.02 0.04
Vitamin C (mg) 19.6 2.3 0.0 2.0 0.0 1.0 3.4 0.0 28.4 56.8
Thiamin (mg) 0.015 0.016 0.002 0.02 0.017 0.004 0.002 0.001 0.078 0.156
Riboflavin (mg) 0.007 0.009 0.006 0.04 0.215 0.012 0.029 0.001 0.321 0.642
Niacin (mg) 0.117 0.038 0.009 0.357 0.045 0.117 0.322 0.015 1.02 2.04
Pantothenic acid (mg) 0.024 0.038 0.023 0.079 0.232 н/д 0.011 н/д 0.409 0.818
Vitamin B-6 (mg) 0.054 0.038 0.0 0.02 0.04 0.033 0.034 0.0 0.218 0.436
Folate (mcg) 2.44 5.985 0.639 3.967 10.206 1.431 2.25 0.0 26.917 53.834
Vitamin B-12 (mcg) 0.0 0.0 0.04 9.92 0.47 0.0 0.0 0.0 10.42 20.84
Choline (mg) 1.3 1.9 4.0 25.8 9.4 0.7 2.8 0.4 46.3 92.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.003 0.002 н/д 0.181 н/д 0.005 н/д 0.194 0.388
Threonine (g) 0.01 0.006 0.009 0.0 0.505 н/д 0.014 н/д 0.543 1.086
Isoleucine (g) 0.005 0.003 0.011 0.0 0.879 н/д 0.011 н/д 0.909 1.818
Leucine (g) 0.01 0.009 0.017 0.0 1.355 н/д 0.018 н/д 1.409 2.818
Lysine (g) 0.01 0.013 0.015 0.0 1.174 н/д 0.018 н/д 1.229 2.458
Methionine (g) 0.002 0.0 0.004 н/д 0.369 н/д 0.005 н/д 0.38 0.76
Cystine (g) 0.002 0.0 0.002 н/д 0.074 н/д 0.005 н/д 0.083 0.166
Phenylalanine (g) 0.022 0.009 0.009 0.0 0.743 н/д 0.014 н/д 0.796 1.592
Tyrosine (g) 0.002 0.003 0.009 0.0 0.68 н/д 0.009 н/д 0.704 1.408
Valine (g) 0.01 0.006 0.013 0.0 0.941 н/д 0.014 н/д 0.984 1.968
Arginine (g) 0.007 0.031 0.006 0.0 0.533 н/д 0.011 н/д 0.589 1.178
Histidine (g) 0.002 0.003 0.004 0.0 0.493 н/д 0.009 н/д 0.512 1.024
Alanine (g) 0.01 0.006 0.006 0.02 0.397 н/д 0.02 н/д 0.459 0.918
Aspartic acid (g) 0.051 0.028 0.013 0.0 0.907 н/д 0.079 н/д 1.078 2.156
Glutamic acid (g) 0.046 0.082 0.038 0.04 3.453 н/д 0.248 н/д 3.907 7.814
Glycine (g) 0.007 0.009 0.004 0.0 0.244 н/д 0.011 н/д 0.276 0.552
Proline (g) 0.005 0.003 0.017 н/д 1.593 н/д 0.014 н/д 1.632 3.264
Serine (g) 0.012 0.006 0.011 0.0 0.828 н/д 0.016 н/д 0.873 1.746
Cholesterol (mg) 0.0 0.0 45.795 5.95 59.535 0.0 0.0 0.0 111.28 222.56
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.015 0.013 10.942 0.0 11.958 0.044 0.009 0.0 22.98 45.96
Phytosterols (mg) 2.196 4.725 н/д н/д н/д 1.121 1.575 н/д 9.616 19.232
Monounsaturated Fat (g) 0.002 0.003 4.477 0.0 5.324 0.037 0.011 0.0 9.855 19.71
Polyunsaturated (g) 0.015 0.006 0.648 0.02 0.533 0.113 0.029 0.0 1.364 2.728