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Рецепт Hot Cider Mix - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		tang
249.0g 		apple
112.5g 		tea
118.4g 		lemonade
170.1g 		cinnamon
1.3g 		cloves
0.53g 		allspice
0.48g 		Всего в порции Всего в рецепте
Protein (g) 1.69 0.29 0.0 0.12 0.05 0.03 0.03 2.22 2.22
Total Fat (g) 0.37 0.19 0.0 0.07 0.02 0.11 0.04 0.8 0.8
Carbohydrates (g) 27.41 15.54 0.36 17.72 1.05 0.32 0.35 62.75 62.75
Ash (g) 1.07 0.21 0.0 0.2 0.05 0.03 0.02 1.59 1.59
Calories (kcal) 117.03 58.5 1.184 68.04 3.211 1.712 1.262 250.939 250.939
Starch (g) н/д 0.06 н/д н/д н/д н/д н/д 0.06 0.06
Sucrose (g) 10.11 2.33 н/д н/д 0.0 0.0 н/д 12.44 12.44
Glucose (dextrose) (g) 5.65 2.73 н/д н/д 0.01 0.01 н/д 8.41 8.41
Fructose (g) 6.05 6.64 н/д н/д 0.01 0.01 н/д 12.71 12.71
Lactose (g) 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 218.42 96.26 118.04 152.02 0.14 0.04 0.04 584.96 584.96
Caffeine (mg) 0.0 0.0 23.68 0.0 0.0 0.0 0.0 23.68 23.68
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 21.81 11.69 н/д н/д 0.03 0.01 н/д 33.54 33.54
Galactose (g) 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.7 2.7 0.0 0.2 0.7 0.2 0.1 4.6 4.6
Calcium (mg) 24.9 6.75 0.0 6.804 13.026 3.424 3.173 58.077 58.077
Iron (mg) 0.25 0.14 0.01 0.27 0.11 0.05 0.03 0.86 0.86
Magnesium (mg) 24.9 5.625 1.184 3.402 0.78 1.399 0.648 37.938 37.938
Phosphorus (mg) 42.33 12.375 1.184 3.402 0.832 0.557 0.542 61.222 61.222
Potassium (mg) 458.16 120.375 24.864 25.515 5.603 5.841 5.011 645.369 645.369
Sodium (mg) 9.96 1.125 0.0 6.804 0.13 1.288 0.37 19.677 19.677
Zinc (mg) 0.1 0.05 0.01 0.03 0.02 0.01 0.0 0.22 0.22
Copper (mg) 0.05 0.034 0.012 0.034 0.004 0.002 0.003 0.138 0.138
Manganese (mg) 0.05 0.045 0.26 0.017 0.227 0.159 0.014 0.773 0.773
Selenium (mcg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.3
Vitamin A, IU (IU) 435.75 60.75 0.0 3.402 3.835 2.809 2.592 509.138 509.138
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 22.41 3.375 0.0 0.0 0.195 0.143 0.13 26.253 26.253
Beta Carotene (mcg) 72.21 30.375 н/д н/д 1.456 0.445 н/д 104.486 104.486
Vitamin E (mg) 0.5 0.2 н/д 0.0 0.03 0.05 н/д 0.78 0.78
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д н/д 0.195 0.0 н/д 0.195 0.195
Lutein + zeaxanthin (mcg) 286.35 32.625 н/д н/д 2.886 0.0 н/д 321.861 321.861
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.14 н/д н/д 0.14 0.14
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 74.9 5.2 0.0 6.6 0.0 0.4 0.2 87.4 87.4
Thiamin (mg) 0.1 0.023 0.0 0.017 0.0 0.001 0.0 0.14 0.14
Riboflavin (mg) 0.05 0.034 0.012 0.034 0.001 0.001 0.0 0.132 0.132
Niacin (mg) 0.498 0.101 0.0 0.034 0.017 0.008 0.014 0.672 0.672
Pantothenic acid (mg) 0.448 0.068 0.012 0.017 0.005 н/д н/д 0.549 0.549
Vitamin B-6 (mg) 0.075 0.045 0.0 0.017 0.002 0.003 0.001 0.143 0.143
Folate (mcg) 59.76 3.375 5.92 3.402 0.078 0.493 0.173 73.201 73.201
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 15.4 3.8 н/д 0.7 0.1 0.2 н/д 20.3 20.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0 н/д 0.001 н/д н/д 0.001 0.001
Threonine (g) 0.025 0.011 0.0 н/д 0.002 н/д н/д 0.038 0.038
Isoleucine (g) 0.025 0.011 0.0 н/д 0.002 н/д н/д 0.038 0.038
Leucine (g) 0.025 0.011 0.0 н/д 0.003 н/д н/д 0.039 0.039
Lysine (g) 0.025 0.011 0.0 н/д 0.003 н/д н/д 0.039 0.039
Methionine (g) 0.0 0.0 0.0 н/д 0.001 н/д н/д 0.001 0.001
Cystine (g) 0.025 0.0 0.0 н/д 0.001 н/д н/д 0.026 0.026
Phenylalanine (g) 0.025 0.011 0.0 н/д 0.002 н/д н/д 0.038 0.038
Tyrosine (g) 0.0 0.0 0.0 н/д 0.002 н/д н/д 0.002 0.002
Valine (g) 0.025 0.011 0.0 н/д 0.003 н/д н/д 0.039 0.039
Arginine (g) 0.125 0.011 0.0 н/д 0.002 н/д н/д 0.138 0.138
Histidine (g) 0.0 0.011 0.0 н/д 0.002 н/д н/д 0.013 0.013
Alanine (g) 0.05 0.011 0.0 н/д 0.002 н/д н/д 0.063 0.063
Aspartic acid (g) 0.174 0.079 0.0 н/д 0.006 н/д н/д 0.259 0.259
Glutamic acid (g) 0.075 0.034 0.0 н/д 0.005 н/д н/д 0.113 0.113
Glycine (g) 0.025 0.011 0.0 н/д 0.003 н/д н/д 0.039 0.039
Proline (g) 0.1 0.011 0.0 н/д 0.005 н/д н/д 0.116 0.116
Serine (g) 0.025 0.011 0.0 н/д 0.003 н/д н/д 0.039 0.039
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.05 0.034 0.0 0.017 0.005 0.029 0.012 0.146 0.146
Phytosterols (mg) н/д 13.5 н/д н/д 0.338 1.357 0.293 15.488 15.488
Monounsaturated Fat (g) 0.075 0.011 0.0 0.0 0.003 0.008 0.003 0.1 0.1
Polyunsaturated (g) 0.075 0.056 0.0 0.017 0.001 0.038 0.011 0.198 0.198