Рецепт Hot Chocolate With Rum - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 tsp Caster sugar

6 x Measures dark rum Whipped cream Grnd cinnamon Cinnamon sticks for stirring

4 x Cubes dark chocolate, (optional)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	milk 122.0g	chocolate 12.38g	chocolate 0.0g	Всего в порции	Всего в рецепте
Protein (g)	3.93	1.6	н/д	5.52	22.08
Total Fat (g)	3.97	6.47	н/д	10.44	41.76
Carbohydrates (g)	5.51	3.69	н/д	9.21	36.84
Ash (g)	0.84	0.45	н/д	1.29	5.16
Calories (kcal)	73.2	61.999	н/д	135.199	540.796
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	0.0	н/д	н/д	0.0	0.0
Fructose (g)	0.0	н/д	н/д	0.0	0.0
Lactose (g)	6.42	н/д	н/д	6.42	25.68
Maltose (g)	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0
Water (g)	107.75	0.17	н/д	107.92	431.68
Caffeine (mg)	0.0	9.9	н/д	9.9	39.6
Theobromine (mg)	0.0	160.504	н/д	160.504	642.016
Sugars (g)	6.42	0.11	н/д	6.53	26.12
Galactose (g)	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	2.1	н/д	2.1	8.4
Calcium (mg)	137.86	12.499	н/д	150.359	601.436
Iron (mg)	0.04	2.15	н/д	2.19	8.76
Magnesium (mg)	12.2	40.466	н/д	52.666	210.664
Phosphorus (mg)	111.02	49.5	н/д	160.52	642.08
Potassium (mg)	174.46	102.713	н/д	277.173	1108.692
Sodium (mg)	48.8	2.97	н/д	51.77	207.08
Zinc (mg)	0.49	1.19	н/д	1.68	6.72
Copper (mg)	0.012	0.4	н/д	0.412	1.648
Manganese (mg)	0.0	0.516	н/д	0.516	2.064
Selenium (mcg)	4.5	1.0	н/д	5.5	22.0
Vitamin A, IU (IU)	124.44	0.0	н/д	124.44	497.76
Retinol (mcg)	34.16	0.0	н/д	34.16	136.64
Vitamin A, RAE (mcg_RAE)	34.16	0.0	н/д	34.16	136.64
Beta Carotene (mcg)	6.1	0.0	н/д	6.1	24.4
Vitamin E (mg)	0.07	0.05	н/д	0.12	0.48
Vitamin D (IU)	48.8	н/д	н/д	48.8	195.2
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	4.703	н/д	4.703	18.812
Tocopherol, beta (mg)	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.01	0.72	н/д	0.73	2.92
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	н/д	0.0	0.0
Thiamin (mg)	0.049	0.019	н/д	0.067	0.268
Riboflavin (mg)	0.22	0.012	н/д	0.232	0.928
Niacin (mg)	0.134	0.168	н/д	0.303	1.212
Pantothenic acid (mg)	0.439	0.021	н/д	0.46	1.84
Vitamin B-6 (mg)	0.049	0.004	н/д	0.053	0.212
Folate (mcg)	6.1	3.465	н/д	9.565	38.26
Vitamin B-12 (mcg)	0.54	0.0	н/д	0.54	2.16
Choline (mg)	17.4	5.7	н/д	23.1	92.4
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.098	0.016	н/д	0.114	0.456
Threonine (g)	0.171	0.046	н/д	0.217	0.868
Isoleucine (g)	0.207	0.051	н/д	0.258	1.032
Leucine (g)	0.329	0.087	н/д	0.416	1.664
Lysine (g)	0.171	0.058	н/д	0.229	0.916
Methionine (g)	0.098	0.017	н/д	0.115	0.46
Cystine (g)	0.024	0.028	н/д	0.053	0.212
Phenylalanine (g)	0.183	0.066	н/д	0.249	0.996
Tyrosine (g)	0.183	0.053	н/д	0.236	0.944
Valine (g)	0.232	0.082	н/д	0.313	1.252
Arginine (g)	0.098	0.101	н/д	0.199	0.796
Histidine (g)	0.098	0.027	н/д	0.125	0.5
Alanine (g)	0.122	0.059	н/д	0.181	0.724
Aspartic acid (g)	0.293	0.157	н/д	0.45	1.8
Glutamic acid (g)	0.793	0.231	н/д	1.024	4.096
Glycine (g)	0.098	0.063	н/д	0.161	0.644
Proline (g)	0.415	0.109	н/д	0.524	2.096
Serine (g)	0.134	0.066	н/д	0.2	0.8
Cholesterol (mg)	12.2	0.0	н/д	12.2	48.8
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.281	4.003	н/д	6.285	25.14
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.988	1.994	н/д	2.982	11.928
Polyunsaturated (g)	0.244	0.193	н/д	0.437	1.748