Рецепт Hot Chili Rum Marinade - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
rum
55.6g |
lime juice
30.25g |
lime zest
3.0g |
peanut oil
81.0g |
cilantro
1.7g |
garlics
3.92g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.13 | 0.05 | 0.0 | 0.04 | 0.25 | 0.46 | 0.92 |
Total Fat (g) | 0.0 | 0.02 | 0.01 | 81.0 | 0.01 | 0.02 | 81.06 | 162.12 |
Carbohydrates (g) | 0.0 | 2.55 | 0.48 | 0.0 | 0.06 | 1.29 | 4.38 | 8.76 |
Ash (g) | 0.0 | 0.09 | 0.02 | 0.0 | 0.02 | 0.06 | 0.2 | 0.4 |
Calories (kcal) | 128.436 | 7.563 | 1.41 | 716.04 | 0.391 | 5.833 | 859.673 | 1719.346 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.15 | н/д | н/д | н/д | н/д | 0.15 | 0.3 |
Glucose (dextrose) (g) | н/д | 0.18 | н/д | н/д | н/д | н/д | 0.18 | 0.36 |
Fructose (g) | н/д | 0.18 | н/д | н/д | н/д | н/д | 0.18 | 0.36 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 18.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.6 | 37.2 |
Water (g) | 37.03 | 27.46 | 2.45 | 0.0 | 1.57 | 2.29 | 70.8 | 141.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.51 | 0.13 | 0.0 | 0.01 | 0.04 | 0.69 | 1.38 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.1 | 0.6 | 1.2 |
Calcium (mg) | 0.0 | 4.235 | 4.02 | 0.0 | 1.139 | 7.086 | 16.48 | 32.96 |
Iron (mg) | 0.07 | 0.03 | 0.02 | 0.02 | 0.03 | 0.07 | 0.24 | 0.48 |
Magnesium (mg) | 0.0 | 2.42 | 0.45 | 0.0 | 0.442 | 0.979 | 4.291 | 8.582 |
Phosphorus (mg) | 2.78 | 4.235 | 0.36 | 0.0 | 0.816 | 5.99 | 14.181 | 28.362 |
Potassium (mg) | 1.112 | 35.393 | 4.8 | 0.0 | 8.857 | 15.699 | 65.861 | 131.722 |
Sodium (mg) | 0.556 | 0.605 | 0.18 | 0.0 | 0.782 | 0.666 | 2.789 | 5.578 |
Zinc (mg) | 0.04 | 0.02 | 0.01 | 0.01 | 0.01 | 0.05 | 0.13 | 0.26 |
Copper (mg) | 0.028 | 0.009 | 0.003 | 0.0 | 0.004 | 0.012 | 0.055 | 0.11 |
Manganese (mg) | 0.011 | 0.006 | н/д | н/д | 0.007 | 0.065 | 0.09 | 0.18 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.6 | 1.2 |
Vitamin A, IU (IU) | 0.0 | 15.125 | 1.5 | 0.0 | 114.716 | 0.352 | 131.693 | 263.386 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.605 | 0.09 | 0.0 | 5.729 | 0.0 | 6.424 | 12.848 |
Beta Carotene (mcg) | 0.0 | 9.075 | 0.21 | 0.0 | 66.81 | 0.196 | 76.291 | 152.582 |
Vitamin E (mg) | 0.0 | 0.07 | 0.01 | 12.71 | 0.04 | 0.0 | 12.83 | 25.66 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.54 | 0.0 | 14.705 | 0.626 | 15.871 | 31.742 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.37 | н/д | н/д | 0.37 | 0.74 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 12.89 | н/д | н/д | 12.89 | 25.78 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 1.11 | н/д | н/д | 1.11 | 2.22 |
Vitamin C (mg) | 0.0 | 9.1 | 3.9 | 0.0 | 0.5 | 1.2 | 14.6 | 29.2 |
Thiamin (mg) | 0.006 | 0.009 | 0.002 | 0.0 | 0.001 | 0.008 | 0.025 | 0.05 |
Riboflavin (mg) | 0.0 | 0.006 | 0.002 | 0.0 | 0.003 | 0.004 | 0.015 | 0.03 |
Niacin (mg) | 0.0 | 0.042 | 0.012 | 0.0 | 0.019 | 0.027 | 0.101 | 0.202 |
Pantothenic acid (mg) | 0.0 | 0.036 | 0.01 | 0.0 | 0.01 | 0.023 | 0.079 | 0.158 |
Vitamin B-6 (mg) | 0.0 | 0.012 | 0.005 | 0.0 | 0.003 | 0.049 | 0.068 | 0.136 |
Folate (mcg) | 0.0 | 3.025 | 0.39 | 0.0 | 1.054 | 0.117 | 4.586 | 9.172 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 1.5 | 0.3 | 0.1 | 0.2 | 0.9 | 3.0 | 6.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.003 | 0.003 | 0.006 |
Threonine (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.006 | 0.006 | 0.012 |
Isoleucine (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.009 | 0.009 | 0.018 |
Leucine (g) | 0.0 | 0.006 | н/д | 0.0 | н/д | 0.012 | 0.018 | 0.036 |
Lysine (g) | 0.0 | 0.006 | н/д | 0.0 | н/д | 0.011 | 0.017 | 0.034 |
Methionine (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.003 | 0.003 | 0.006 |
Cystine (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.003 | 0.003 | 0.006 |
Phenylalanine (g) | 0.0 | 0.003 | н/д | 0.0 | н/д | 0.007 | 0.01 | 0.02 |
Tyrosine (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.003 | 0.003 | 0.006 |
Valine (g) | 0.0 | 0.003 | н/д | 0.0 | н/д | 0.011 | 0.014 | 0.028 |
Arginine (g) | 0.0 | 0.006 | н/д | 0.0 | н/д | 0.025 | 0.031 | 0.062 |
Histidine (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.004 | 0.004 | 0.008 |
Alanine (g) | 0.0 | 0.006 | н/д | 0.0 | н/д | 0.005 | 0.011 | 0.022 |
Aspartic acid (g) | 0.0 | 0.033 | н/д | 0.0 | н/д | 0.019 | 0.052 | 0.104 |
Glutamic acid (g) | 0.0 | 0.021 | н/д | 0.0 | н/д | 0.032 | 0.053 | 0.106 |
Glycine (g) | 0.0 | 0.003 | н/д | 0.0 | н/д | 0.008 | 0.011 | 0.022 |
Proline (g) | 0.0 | 0.009 | н/д | 0.0 | н/д | 0.004 | 0.013 | 0.026 |
Serine (g) | 0.0 | 0.012 | н/д | 0.0 | н/д | 0.007 | 0.02 | 0.04 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.003 | 0.001 | 13.689 | 0.0 | 0.004 | 13.697 | 27.394 |
Phytosterols (mg) | н/д | н/д | 1.05 | 167.67 | 0.085 | н/д | 168.805 | 337.61 |
Monounsaturated Fat (g) | 0.0 | 0.003 | 0.0 | 37.422 | 0.005 | 0.0 | 37.43 | 74.86 |
Polyunsaturated (g) | 0.0 | 0.006 | 0.003 | 25.92 | 0.001 | 0.01 | 25.939 | 51.878 |