Рецепт Hot Chicken Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
chicken
80.44g |
celery
22.47g |
onion
6.19g |
cream of chicken soup
38.13g |
mushrooms
16.5g |
water chestnuts
44.65g |
lemon juice
1.27g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 14.96 | 0.16 | 0.07 | 0.91 | 0.31 | 1.88 | 0.0 | н/д | 18.28 | 146.24 |
Total Fat (g) | 12.11 | 0.04 | 0.01 | 2.2 | 0.05 | 0.5 | 0.0 | н/д | 14.9 | 119.2 |
Carbohydrates (g) | 0.0 | 0.67 | 0.58 | 2.73 | 0.84 | 21.91 | 0.11 | н/д | 26.84 | 214.72 |
Ash (g) | 0.64 | 0.17 | 0.02 | 0.74 | 0.28 | 0.75 | 0.0 | н/д | 2.59 | 20.72 |
Calories (kcal) | 172.945 | 3.596 | 2.475 | 34.313 | 4.125 | 100.019 | 0.318 | н/д | 317.79 | 2542.32 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.02 | 0.06 | н/д | н/д | н/д | н/д | н/д | 0.09 | 0.72 |
Glucose (dextrose) (g) | н/д | 0.12 | 0.12 | н/д | н/д | н/д | н/д | н/д | 0.25 | 2.0 |
Fructose (g) | н/д | 0.11 | 0.08 | н/д | н/д | н/д | н/д | н/д | 0.19 | 1.52 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 53.08 | 21.45 | 5.51 | 31.55 | 15.03 | 19.62 | 1.15 | н/д | 147.4 | 1179.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.41 | 0.26 | 0.21 | 0.32 | н/д | 0.03 | н/д | 1.23 | 9.84 |
Galactose (g) | н/д | 0.15 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.15 | 1.2 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.1 | 0.0 | 0.4 | н/д | 0.0 | н/д | 0.9 | 7.2 |
Calcium (mg) | 8.848 | 8.989 | 1.423 | 5.338 | 1.815 | 8.037 | 0.089 | н/д | 34.539 | 276.312 |
Iron (mg) | 0.72 | 0.04 | 0.01 | 0.4 | 0.13 | 0.63 | 0.0 | н/д | 1.95 | 15.6 |
Magnesium (mg) | 16.088 | 2.472 | 0.619 | 1.525 | 2.475 | 37.507 | 0.076 | н/д | 60.762 | 486.096 |
Phosphorus (mg) | 118.246 | 5.393 | 1.794 | 11.819 | 10.89 | 42.865 | 0.076 | н/д | 191.084 | 1528.672 |
Potassium (mg) | 152.031 | 58.429 | 9.034 | 18.681 | 21.285 | 199.591 | 1.576 | н/д | 460.627 | 3685.016 |
Sodium (mg) | 56.308 | 17.978 | 0.248 | 249.719 | 70.125 | 1.34 | 0.013 | н/д | 395.729 | 3165.832 |
Zinc (mg) | 1.05 | 0.03 | 0.01 | 0.11 | 0.12 | 0.39 | 0.0 | н/д | 1.71 | 13.68 |
Copper (mg) | 0.04 | 0.009 | 0.002 | 0.05 | 0.04 | 0.161 | 0.0 | н/д | 0.302 | 2.416 |
Manganese (mg) | 0.016 | 0.022 | 0.008 | 0.027 | 0.015 | 0.714 | 0.0 | н/д | 0.803 | 6.424 |
Selenium (mcg) | 11.6 | 0.1 | 0.0 | 0.7 | 0.7 | н/д | 0.0 | н/д | 13.1 | 104.8 |
Vitamin A, IU (IU) | 112.616 | 100.902 | 0.124 | 69.388 | 0.0 | 90.196 | 0.254 | н/д | 373.478 | 2987.824 |
Retinol (mcg) | 32.98 | 0.0 | 0.0 | 15.631 | 0.0 | 0.0 | 0.0 | н/д | 48.612 | 388.896 |
Vitamin A, RAE (mcg_RAE) | 33.785 | 4.944 | 0.0 | 16.394 | 0.0 | 4.465 | 0.013 | н/д | 59.6 | 476.8 |
Beta Carotene (mcg) | 0.0 | 60.676 | 0.062 | 10.675 | 0.0 | н/д | 0.038 | н/д | 71.451 | 571.608 |
Vitamin E (mg) | 0.24 | 0.06 | 0.0 | 0.21 | 0.0 | н/д | 0.0 | н/д | 0.51 | 4.08 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 3.465 | н/д | н/д | н/д | 3.465 | 27.72 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 63.597 | 0.248 | 0.381 | 0.0 | н/д | 0.114 | н/д | 64.34 | 514.72 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.3 | 0.7 | 0.5 | 0.0 | 0.0 | 16.1 | 0.6 | н/д | 19.1 | 152.8 |
Thiamin (mg) | 0.048 | 0.004 | 0.003 | 0.004 | 0.015 | 0.071 | 0.0 | н/д | 0.146 | 1.168 |
Riboflavin (mg) | 0.097 | 0.013 | 0.002 | 0.019 | 0.003 | 0.08 | 0.0 | н/д | 0.215 | 1.72 |
Niacin (mg) | 5.47 | 0.072 | 0.007 | 0.149 | 0.262 | 0.357 | 0.001 | н/д | 6.319 | 50.552 |
Pantothenic acid (mg) | 0.732 | 0.056 | 0.007 | 0.072 | 0.134 | 0.25 | 0.001 | н/д | 1.253 | 10.024 |
Vitamin B-6 (mg) | 0.282 | 0.016 | 0.007 | 0.0 | 0.01 | 0.183 | 0.001 | н/д | 0.498 | 3.984 |
Folate (mcg) | 4.826 | 8.09 | 1.176 | 0.763 | 1.98 | 30.363 | 0.165 | н/д | 47.363 | 378.904 |
Vitamin B-12 (mcg) | 0.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.25 | 2.0 |
Choline (mg) | 48.0 | 1.4 | 0.4 | 3.9 | 3.3 | н/д | 0.1 | н/д | 57.0 | 456.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.169 | 0.002 | 0.001 | 0.011 | 0.003 | 0.022 | н/д | н/д | 0.209 | 1.672 |
Threonine (g) | 0.619 | 0.004 | 0.001 | 0.038 | 0.012 | 0.076 | н/д | н/д | 0.751 | 6.008 |
Isoleucine (g) | 0.74 | 0.004 | 0.001 | 0.053 | 0.008 | 0.071 | н/д | н/д | 0.878 | 7.024 |
Leucine (g) | 1.086 | 0.007 | 0.002 | 0.08 | 0.012 | 0.116 | н/д | н/д | 1.302 | 10.416 |
Lysine (g) | 1.215 | 0.007 | 0.002 | 0.065 | 0.012 | 0.103 | н/д | н/д | 1.403 | 11.224 |
Methionine (g) | 0.394 | 0.002 | 0.0 | 0.023 | 0.003 | 0.045 | н/д | н/д | 0.467 | 3.736 |
Cystine (g) | 0.201 | 0.0 | 0.0 | 0.015 | 0.002 | 0.049 | н/д | н/д | 0.267 | 2.136 |
Phenylalanine (g) | 0.579 | 0.004 | 0.002 | 0.046 | 0.008 | 0.085 | н/д | н/д | 0.724 | 5.792 |
Tyrosine (g) | 0.483 | 0.002 | 0.001 | 0.034 | 0.005 | 0.058 | н/д | н/д | 0.583 | 4.664 |
Valine (g) | 0.724 | 0.007 | 0.001 | 0.053 | 0.023 | 0.098 | н/д | н/д | 0.907 | 7.256 |
Arginine (g) | 0.941 | 0.004 | 0.006 | 0.05 | 0.008 | 0.192 | н/д | н/д | 1.202 | 9.616 |
Histidine (g) | 0.434 | 0.002 | 0.001 | 0.027 | 0.005 | 0.054 | н/д | н/д | 0.522 | 4.176 |
Alanine (g) | 0.877 | 0.004 | 0.001 | 0.046 | 0.02 | 0.089 | н/д | н/д | 1.037 | 8.296 |
Aspartic acid (g) | 1.335 | 0.027 | 0.006 | 0.072 | 0.02 | 0.38 | н/д | н/д | 1.84 | 14.72 |
Glutamic acid (g) | 2.18 | 0.02 | 0.016 | 0.236 | 0.035 | 0.241 | н/д | н/д | 2.728 | 21.824 |
Glycine (g) | 0.981 | 0.004 | 0.002 | 0.042 | 0.01 | 0.08 | н/д | н/д | 1.12 | 8.96 |
Proline (g) | 0.732 | 0.004 | 0.001 | 0.08 | 0.008 | 0.071 | н/д | н/д | 0.897 | 7.176 |
Serine (g) | 0.531 | 0.004 | 0.001 | 0.046 | 0.01 | 0.08 | н/д | н/д | 0.673 | 5.384 |
Cholesterol (mg) | 60.33 | 0.0 | 0.0 | 3.05 | 0.0 | 0.0 | 0.0 | н/д | 63.38 | 507.04 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.467 | 0.009 | 0.002 | 0.61 | 0.005 | 0.071 | 0.0 | н/д | 4.165 | 33.32 |
Phytosterols (mg) | н/д | 1.348 | 0.928 | н/д | н/д | н/д | н/д | н/д | 2.276 | 18.208 |
Monounsaturated Fat (g) | 5.019 | 0.007 | 0.001 | 0.782 | 0.002 | 0.259 | 0.0 | н/д | 6.069 | 48.552 |
Polyunsaturated (g) | 2.598 | 0.018 | 0.001 | 0.4 | 0.02 | 0.129 | 0.0 | н/д | 3.167 | 25.336 |