Рецепт Hot Cheese And Crab Dip - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 8 |
cheddar cheese
35.44g |
cheese
28.35g |
milk
10.17g |
wine
14.75g |
crab
15.63g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 8.82 | 7.06 | 0.34 | 0.01 | 3.21 | 19.44 | 155.52 |
| Total Fat (g) | 11.74 | 9.4 | 0.1 | 0.0 | 0.19 | 21.43 | 171.44 |
| Carbohydrates (g) | 0.45 | 0.36 | 0.51 | 0.4 | 0.0 | 1.72 | 13.76 |
| Ash (g) | 1.39 | н/д | 0.08 | 0.04 | 0.32 | 1.82 | 14.56 |
| Calories (kcal) | 142.813 | 114.251 | 4.27 | 12.243 | 15.469 | 289.045 | 2312.36 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.09 | н/д | 0.0 | н/д | н/д | 0.09 | 0.72 |
| Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | 0.08 | н/д | 0.53 | н/д | н/д | 0.61 | 4.88 |
| Maltose (g) | 0.05 | н/д | 0.0 | н/д | н/д | 0.05 | 0.4 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 1.5 | 12.0 |
| Water (g) | 13.02 | 10.42 | 9.14 | 12.77 | 11.9 | 57.25 | 458.0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.18 | 0.15 | 0.53 | 0.12 | 0.0 | 0.98 | 7.84 |
| Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 255.504 | 204.404 | 12.098 | 1.18 | 15.781 | 488.967 | 3911.736 |
| Iron (mg) | 0.24 | 0.19 | 0.0 | 0.05 | 0.13 | 0.62 | 4.96 |
| Magnesium (mg) | 9.923 | 7.938 | 1.118 | 1.623 | 6.094 | 26.695 | 213.56 |
| Phosphorus (mg) | 181.44 | 145.152 | 9.658 | 2.95 | 40.625 | 379.825 | 3038.6 |
| Potassium (mg) | 34.729 | 27.783 | 15.249 | 14.603 | 58.438 | 150.801 | 1206.408 |
| Sodium (mg) | 220.067 | 176.054 | 4.473 | 0.738 | 52.031 | 453.362 | 3626.896 |
| Zinc (mg) | 1.1 | 0.88 | 0.04 | 0.02 | 0.63 | 2.67 | 21.36 |
| Copper (mg) | 0.011 | 0.009 | 0.001 | 0.001 | 0.119 | 0.14 | 1.12 |
| Manganese (mg) | 0.004 | н/д | 0.0 | 0.018 | 0.03 | 0.051 | 0.408 |
| Selenium (mcg) | 4.9 | 3.9 | 0.3 | 0.0 | 5.0 | 14.2 | 113.6 |
| Vitamin A, IU (IU) | 355.084 | н/д | 19.926 | 0.0 | 1.094 | 376.103 | 3008.824 |
| Retinol (mcg) | 91.429 | 73.143 | 5.896 | 0.0 | 0.313 | 170.781 | 1366.248 |
| Vitamin A, RAE (mcg_RAE) | 93.909 | 75.128 | 5.896 | 0.0 | 0.313 | 175.246 | 1401.968 |
| Beta Carotene (mcg) | 30.122 | 24.098 | 0.203 | 0.0 | 0.0 | 54.423 | 435.384 |
| Vitamin E (mg) | 0.1 | 0.08 | 0.0 | 0.0 | 0.29 | 0.47 | 3.76 |
| Vitamin D (IU) | 4.253 | н/д | 5.286 | н/д | н/д | 9.539 | 76.312 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.01 | 0.08 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 3.2 |
| Thiamin (mg) | 0.011 | 0.009 | 0.002 | 0.001 | 0.013 | 0.035 | 0.28 |
| Riboflavin (mg) | 0.135 | 0.108 | 0.019 | 0.003 | 0.013 | 0.277 | 2.216 |
| Niacin (mg) | 0.028 | 0.023 | 0.009 | 0.025 | 0.214 | 0.299 | 2.392 |
| Pantothenic acid (mg) | 0.145 | н/д | 0.037 | 0.006 | 0.056 | 0.244 | 1.952 |
| Vitamin B-6 (mg) | 0.025 | 0.02 | 0.004 | 0.007 | 0.023 | 0.08 | 0.64 |
| Folate (mcg) | 6.379 | 5.103 | 0.508 | 0.148 | 6.719 | 18.856 | 150.848 |
| Vitamin B-12 (mcg) | 0.29 | 0.24 | 0.04 | 0.0 | 0.07 | 0.65 | 5.2 |
| Choline (mg) | 5.8 | 4.7 | 1.8 | 0.7 | 5.3 | 18.3 | 146.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.113 | н/д | 0.004 | н/д | 0.045 | 0.163 | 1.304 |
| Threonine (g) | 0.315 | н/д | 0.009 | н/д | 0.13 | 0.454 | 3.632 |
| Isoleucine (g) | 0.549 | н/д | 0.019 | н/д | 0.156 | 0.725 | 5.8 |
| Leucine (g) | 0.847 | н/д | 0.039 | н/д | 0.255 | 1.14 | 9.12 |
| Lysine (g) | 0.734 | н/д | 0.029 | н/д | 0.28 | 1.043 | 8.344 |
| Methionine (g) | 0.23 | н/д | 0.008 | н/д | 0.091 | 0.329 | 2.632 |
| Cystine (g) | 0.046 | н/д | 0.012 | н/д | 0.036 | 0.094 | 0.752 |
| Phenylalanine (g) | 0.464 | н/д | 0.017 | н/д | 0.136 | 0.617 | 4.936 |
| Tyrosine (g) | 0.425 | н/д | 0.014 | н/д | 0.106 | 0.546 | 4.368 |
| Valine (g) | 0.588 | н/д | 0.022 | н/д | 0.152 | 0.762 | 6.096 |
| Arginine (g) | 0.333 | н/д | 0.01 | н/д | 0.28 | 0.623 | 4.984 |
| Histidine (g) | 0.308 | н/д | 0.008 | н/д | 0.066 | 0.382 | 3.056 |
| Alanine (g) | 0.248 | н/д | 0.011 | н/д | 0.181 | 0.44 | 3.52 |
| Aspartic acid (g) | 0.567 | н/д | 0.032 | н/д | 0.331 | 0.93 | 7.44 |
| Glutamic acid (g) | 2.158 | н/д | 0.079 | н/д | 0.547 | 2.784 | 22.272 |
| Glycine (g) | 0.152 | н/д | 0.006 | н/д | 0.194 | 0.352 | 2.816 |
| Proline (g) | 0.996 | н/д | 0.037 | н/д | 0.106 | 1.139 | 9.112 |
| Serine (g) | 0.517 | н/д | 0.021 | н/д | 0.127 | 0.665 | 5.32 |
| Cholesterol (mg) | 37.209 | 29.768 | 0.508 | 0.0 | 13.906 | 81.391 | 651.128 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 7.474 | 5.979 | 0.064 | 0.0 | 0.039 | 13.556 | 108.448 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 3.328 | 2.662 | 0.028 | 0.0 | 0.034 | 6.052 | 48.416 |
| Polyunsaturated (g) | 0.333 | 0.266 | 0.004 | 0.0 | 0.069 | 0.672 | 5.376 |