Это предварительный просмотр рецепта "Hot Cereal -- Steel-cut Oats".

Рецепт Hot Cereal -- Steel-cut Oats
by Sharada Kakarla

Hot Cereal -- Steel-cut Oats

This is a very healthy and simple breakfast to make as well as to eat, specially during winter season!!
I prefer steel cut oats over rolled oats, as steel-cut ones are whole grain and have nuttier texture over rolled ones.
This recipe does not require sugar or salt, but has healthy substitue of rasins/almonds which give required flavor for eating this healthy breakfast!!
Milk can be added if desired.

Рейтинг: 5/5
Avg. 5/5 1 голос
Подготовка: США American
Приготовление: Порций: 2 Bowls

Ингредиенты

  • Steel-cut Oats - about 1 cup
  • Raisins - quater cup
  • Almonds diced - quater cup (I cut the almonds into 2 or 4 parts with knife)
  • water - 2 cups

Инструкции

  1. Add water to steel-cut oats in a closed saucepot and put on medium flame to cook and stirring occassionally.
  2. After about 10 minutes, reduce heat to simmer and let it cook for another 10 minutes.
  3. Remove the lid and stir until the water evaporates or until the desired consistancy is reached.
  4. Add raisins and almonds and serve hot.
  5. [Oats can be pre-soaked over night for next morning, which cooks faster and thus reduces the cook time to half!!]