Рецепт Hot Cashew Chicken Salad 365 *Sss* Jhxx93b - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	lettuce 0.52g	oil 10.2g	spinach 40.82g	mandarin oranges 57.69g	scallions 4.32g	honey 5.25g	cashews 8.56g	ginger 0.11g	Всего в порции	Всего в рецепте
Protein (g)	0.01	0.0	1.17	0.47	0.08	0.02	1.31	0.01	3.06	12.24
Total Fat (g)	0.0	10.2	0.16	0.18	0.01	0.0	3.97	0.01	14.52	58.08
Carbohydrates (g)	0.01	0.0	1.48	7.7	0.32	4.33	2.8	0.08	16.71	66.84
Ash (g)	0.0	0.0	0.7	0.22	0.03	0.01	0.34	0.01	1.31	5.24
Calories (kcal)	0.083	90.168	9.39	30.577	1.382	15.96	49.149	0.39	197.099	788.396
Starch (g)	0.0	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	0.03	3.49	н/д	0.05	н/д	0.0	3.57	14.28
Glucose (dextrose) (g)	0.0	н/д	0.04	1.23	н/д	1.88	н/д	0.0	3.15	12.6
Fructose (g)	0.0	н/д	0.06	1.38	н/д	2.15	н/д	0.0	3.6	14.4
Lactose (g)	0.0	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	0.0	н/д	0.0	0.0	н/д	0.08	н/д	0.0	0.08	0.32
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.5	0.0	37.31	49.14	3.88	0.9	0.15	0.01	91.88	367.52
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.17	6.1	0.1	4.31	0.43	0.0	11.12	44.48
Galactose (g)	0.0	н/д	0.04	0.0	н/д	0.16	н/д	0.0	0.2	0.8
Dietary Fiber (g)	0.0	0.0	0.9	1.0	0.1	0.0	0.3	0.0	2.3	9.2
Calcium (mg)	0.172	0.0	40.416	21.346	3.11	0.315	3.853	0.131	69.343	277.372
Iron (mg)	0.01	0.0	1.11	0.09	0.06	0.02	0.51	0.01	1.81	7.24
Magnesium (mg)	0.062	0.0	32.251	6.923	0.864	0.105	22.263	0.207	62.675	250.7
Phosphorus (mg)	0.146	0.0	20.004	11.538	1.598	0.21	41.956	0.167	75.619	302.476
Potassium (mg)	0.972	0.0	227.798	95.769	11.923	2.73	48.378	1.511	389.082	1556.328
Sodium (mg)	0.13	0.0	32.251	1.154	0.691	0.21	54.8	0.036	89.272	357.088
Zinc (mg)	0.0	0.0	0.22	0.04	0.02	0.01	0.48	0.01	0.77	3.08
Copper (mg)	0.0	0.0	0.053	0.023	0.003	0.002	0.19	0.001	0.272	1.088
Manganese (mg)	0.001	н/д	0.367	0.023	0.007	0.004	0.071	0.03	0.504	2.016
Selenium (mcg)	0.0	0.0	0.4	0.1	0.0	0.0	1.0	0.0	1.6	6.4
Vitamin A, IU (IU)	38.958	0.0	3828.066	392.884	43.07	0.0	0.0	0.165	4303.145	17212.58
Retinol (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	1.95	0.0	191.465	19.615	2.16	0.0	0.0	0.008	215.198	860.792
Beta Carotene (mcg)	23.374	0.0	2296.758	89.423	25.834	0.0	0.0	0.099	2435.488	9741.952
Vitamin E (mg)	0.0	0.94	0.83	0.12	0.02	0.0	0.08	0.02	2.01	8.04
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	8.965	0.0	4979.712	79.615	49.118	0.0	1.969	0.0	5119.379	20477.516
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	0.07	0.0	н/д	н/д	н/д	0.0	0.08	0.32
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	11.5	15.4	0.8	0.0	0.0	0.0	27.7	110.8
Thiamin (mg)	0.0	0.0	0.033	0.035	0.003	0.0	0.017	0.0	0.087	0.348
Riboflavin (mg)	0.0	0.0	0.078	0.023	0.003	0.002	0.017	0.0	0.124	0.496
Niacin (mg)	0.002	0.0	0.294	0.219	0.023	0.006	0.12	0.006	0.67	2.68
Pantothenic acid (mg)	0.001	0.0	0.029	0.127	0.003	0.004	0.104	н/д	0.268	1.072
Vitamin B-6 (mg)	0.001	0.0	0.082	0.046	0.003	0.001	0.022	0.001	0.155	0.62
Folate (mcg)	0.187	0.0	79.199	9.231	2.765	0.105	5.908	0.044	97.438	389.752
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.1	н/д	7.3	5.9	0.2	0.1	5.2	0.0	18.9	75.6
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.0	0.016	0.0	0.001	0.0	0.021	0.0	0.038	0.152
Threonine (g)	0.0	0.0	0.049	0.012	0.003	0.0	0.051	0.0	0.115	0.46
Isoleucine (g)	0.0	0.0	0.061	0.012	0.003	0.001	0.063	0.0	0.14	0.56
Leucine (g)	0.0	0.0	0.09	0.017	0.005	0.001	0.11	0.0	0.224	0.896
Lysine (g)	0.0	0.0	0.069	0.017	0.004	0.001	0.07	0.0	0.162	0.648
Methionine (g)	0.0	0.0	0.02	0.0	0.001	0.0	0.023	0.0	0.045	0.18
Cystine (g)	0.0	0.0	0.016	0.0	н/д	0.0	0.024	0.0	0.04	0.16
Phenylalanine (g)	0.0	0.0	0.053	0.012	0.003	0.001	0.068	0.0	0.136	0.544
Tyrosine (g)	0.0	0.0	0.045	0.012	0.002	0.001	0.042	0.0	0.101	0.404
Valine (g)	0.0	0.0	0.065	0.012	0.003	0.001	0.089	0.0	0.171	0.684
Arginine (g)	0.0	0.0	0.065	0.04	0.006	0.001	0.149	0.0	0.261	1.044
Histidine (g)	0.0	0.0	0.024	0.006	0.001	0.0	0.034	0.0	0.066	0.264
Alanine (g)	0.0	0.0	0.057	0.017	0.003	0.001	0.06	0.0	0.139	0.556
Aspartic acid (g)	0.001	0.0	0.098	0.075	0.007	0.002	0.129	0.001	0.313	1.252
Glutamic acid (g)	0.001	0.0	0.139	0.035	0.016	0.001	0.31	0.001	0.503	2.012
Glycine (g)	0.0	0.0	0.053	0.012	0.004	0.001	0.069	0.0	0.138	0.552
Proline (g)	0.0	0.0	0.045	0.04	0.005	0.005	0.059	0.0	0.155	0.62
Serine (g)	0.0	0.0	0.041	0.017	0.003	0.001	0.073	0.0	0.135	0.54
Cholesterol (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	0.263	н/д	н/д	н/д	н/д	н/д	н/д	0.263	1.052
Saturated Fat (g)	н/д	0.758	0.024	0.023	0.001	0.0	0.784	0.002	1.593	6.372
Phytosterols (mg)	н/д	25.5	3.674	н/д	н/д	н/д	13.529	0.093	42.796	171.184
Monounsaturated Fat (g)	н/д	2.318	0.004	0.035	0.001	0.0	2.339	0.001	4.699	18.796
Polyunsaturated (g)	н/д	6.644	0.069	0.04	0.003	0.0	0.671	0.001	7.43	29.72