Рецепт Hot Cabbage Salad (Warmer Krautsalat) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
cabbage
181.6g |
bacon
29.0g |
caraway
0.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 2.32 | 3.36 | 0.03 | 5.71 | 22.84 |
Total Fat (g) | 0.18 | 13.06 | 0.02 | 13.26 | 53.04 |
Carbohydrates (g) | 10.53 | 0.19 | 0.07 | 10.79 | 43.16 |
Ash (g) | 1.16 | 0.73 | 0.01 | 1.9 | 7.6 |
Calories (kcal) | 45.4 | 132.82 | 0.441 | 178.661 | 714.644 |
Starch (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.15 | н/д | н/д | 0.15 | 0.6 |
Glucose (dextrose) (g) | 3.03 | н/д | н/д | 3.03 | 12.12 |
Fructose (g) | 2.63 | н/д | н/д | 2.63 | 10.52 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.02 | н/д | н/д | 0.02 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 167.4 | 11.66 | 0.01 | 179.07 | 716.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 5.81 | 0.0 | 0.0 | 5.81 | 23.24 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 4.5 | 0.0 | 0.1 | 4.6 | 18.4 |
Calcium (mg) | 72.64 | 1.74 | 0.913 | 75.293 | 301.172 |
Iron (mg) | 0.85 | 0.14 | 0.02 | 1.01 | 4.04 |
Magnesium (mg) | 21.792 | 3.48 | 0.342 | 25.614 | 102.456 |
Phosphorus (mg) | 47.216 | 54.52 | 0.753 | 102.489 | 409.956 |
Potassium (mg) | 308.72 | 60.32 | 1.79 | 370.83 | 1483.32 |
Sodium (mg) | 32.688 | 241.57 | 0.023 | 274.281 | 1097.124 |
Zinc (mg) | 0.33 | 0.34 | 0.01 | 0.67 | 2.68 |
Copper (mg) | 0.036 | 0.02 | 0.001 | 0.058 | 0.232 |
Manganese (mg) | 0.291 | 0.006 | 0.002 | 0.298 | 1.192 |
Selenium (mcg) | 0.5 | 5.9 | 0.0 | 6.4 | 25.6 |
Vitamin A, IU (IU) | 177.968 | 10.73 | 0.481 | 189.179 | 756.716 |
Retinol (mcg) | 0.0 | 3.19 | 0.0 | 3.19 | 12.76 |
Vitamin A, RAE (mcg_RAE) | 9.08 | 3.19 | 0.024 | 12.294 | 49.176 |
Beta Carotene (mcg) | 76.272 | 0.0 | 0.25 | 76.522 | 306.088 |
Vitamin E (mg) | 0.27 | 0.08 | 0.0 | 0.35 | 1.4 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.008 | 0.008 | 0.032 |
Lutein + zeaxanthin (mcg) | 54.48 | 0.0 | 0.272 | 54.752 | 219.008 |
Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | 0.02 | н/д | 0.02 | 0.08 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 66.5 | 0.0 | 0.0 | 66.5 | 266.0 |
Thiamin (mg) | 0.109 | 0.081 | 0.001 | 0.191 | 0.764 |
Riboflavin (mg) | 0.073 | 0.032 | 0.001 | 0.105 | 0.42 |
Niacin (mg) | 0.418 | 1.111 | 0.005 | 1.533 | 6.132 |
Pantothenic acid (mg) | 0.381 | 0.151 | н/д | 0.532 | 2.128 |
Vitamin B-6 (mg) | 0.218 | 0.061 | 0.0 | 0.279 | 1.116 |
Folate (mcg) | 78.088 | 0.58 | 0.013 | 78.681 | 314.724 |
Vitamin B-12 (mcg) | 0.0 | 0.2 | 0.0 | 0.2 | 0.8 |
Choline (mg) | 19.4 | 13.5 | 0.0 | 33.0 | 132.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.018 | 0.029 | 0.0 | 0.047 | 0.188 |
Threonine (g) | 0.073 | 0.131 | 0.001 | 0.204 | 0.816 |
Isoleucine (g) | 0.054 | 0.157 | 0.001 | 0.212 | 0.848 |
Leucine (g) | 0.073 | 0.261 | 0.002 | 0.335 | 1.34 |
Lysine (g) | 0.073 | 0.278 | 0.001 | 0.352 | 1.408 |
Methionine (g) | 0.018 | 0.075 | 0.0 | 0.094 | 0.376 |
Cystine (g) | 0.018 | 0.038 | 0.0 | 0.056 | 0.224 |
Phenylalanine (g) | 0.054 | 0.133 | 0.001 | 0.189 | 0.756 |
Tyrosine (g) | 0.036 | 0.104 | 0.001 | 0.142 | 0.568 |
Valine (g) | 0.073 | 0.18 | 0.001 | 0.254 | 1.016 |
Arginine (g) | 0.145 | 0.218 | 0.002 | 0.364 | 1.456 |
Histidine (g) | 0.036 | 0.128 | 0.001 | 0.165 | 0.66 |
Alanine (g) | 0.073 | 0.215 | 0.001 | 0.288 | 1.152 |
Aspartic acid (g) | 0.218 | 0.316 | 0.003 | 0.537 | 2.148 |
Glutamic acid (g) | 0.527 | 0.496 | 0.004 | 1.027 | 4.108 |
Glycine (g) | 0.054 | 0.235 | 0.002 | 0.291 | 1.164 |
Proline (g) | 0.091 | 0.186 | 0.001 | 0.278 | 1.112 |
Serine (g) | 0.091 | 0.128 | 0.001 | 0.22 | 0.88 |
Cholesterol (mg) | 0.0 | 19.72 | 0.0 | 19.72 | 78.88 |
Trans Fat (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.054 | 4.347 | 0.001 | 4.402 | 17.608 |
Phytosterols (mg) | 19.976 | н/д | 0.101 | 20.077 | 80.308 |
Monounsaturated Fat (g) | 0.036 | 5.815 | 0.009 | 5.86 | 23.44 |
Polyunsaturated (g) | 0.036 | 1.459 | 0.004 | 1.499 | 5.996 |