Рецепт Hot Buttered Lobster With Summer Herbs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 3/4 kg Live lobster, two weighing 900g would be best Salt
600 ml Water Bouquet garni
5 x Black peppercorns, (5 to 6)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		carrot
13.57g 		onion
24.75g 		wine
149.63g 		peppercorns
0.0g 		butter
28.75g 		herbs
3.55g 		squeeze lemon juice lemon
11.75g 		Всего в порции Всего в рецепте
Protein (g) 0.13 0.27 0.1 н/д 0.24 0.03 0.04 0.82 3.28
Total Fat (g) 0.03 0.02 0.0 н/д 23.32 2.88 0.0 26.26 105.04
Carbohydrates (g) 1.3 2.31 4.07 н/д 0.02 0.0 1.01 8.72 34.88
Ash (g) 0.13 0.09 0.36 н/д 0.61 0.07 н/д 1.26 5.04
Calories (kcal) 5.565 9.9 124.191 н/д 206.138 25.454 2.938 374.184 1496.736
Starch (g) 0.19 0.0 н/д н/д н/д н/д н/д 0.19 0.76
Sucrose (g) 0.49 0.25 н/д н/д н/д н/д н/д 0.73 2.92
Glucose (dextrose) (g) 0.08 0.49 н/д н/д н/д н/д н/д 0.57 2.28
Fructose (g) 0.07 0.32 н/д н/д н/д н/д н/д 0.39 1.56
Lactose (g) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 15.6 н/д 0.0 0.0 0.0 15.6 62.4
Water (g) 11.98 22.05 129.55 н/д 4.56 0.56 10.66 179.37 717.48
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.64 1.05 1.18 н/д 0.02 0.0 0.28 3.18 12.72
Galactose (g) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.4 0.0 н/д 0.0 0.0 0.0 0.8 3.2
Calcium (mg) 4.479 5.693 11.97 н/д 6.9 0.852 0.823 30.716 122.864
Iron (mg) 0.04 0.05 0.55 н/д 0.01 0.0 0.0 0.66 2.64
Magnesium (mg) 1.629 2.475 16.459 н/д 0.575 0.071 0.705 21.914 87.656
Phosphorus (mg) 4.75 7.178 29.926 н/д 6.9 0.852 0.705 50.31 201.24
Potassium (mg) 43.432 36.135 148.131 н/д 6.9 0.852 14.57 250.02 1000.08
Sodium (mg) 9.365 0.99 7.481 н/д 165.6 20.448 0.118 204.002 816.008
Zinc (mg) 0.03 0.04 0.19 н/д 0.03 0.0 0.01 0.3 1.2
Copper (mg) 0.007 0.01 0.015 н/д 0.0 0.0 0.004 0.035 0.14
Manganese (mg) 0.019 0.032 0.18 н/д 0.0 0.0 н/д 0.231 0.924
Selenium (mcg) 0.0 0.1 0.3 н/д 0.3 0.0 0.0 0.8 3.2
Vitamin A, IU (IU) 2267.422 0.495 0.0 н/д 718.463 88.715 н/д 3075.094 12300.376
Retinol (mcg) 0.0 0.0 0.0 н/д 192.913 23.821 0.0 216.733 866.932
Vitamin A, RAE (mcg_RAE) 113.33 0.0 0.0 н/д 196.65 24.282 0.118 334.38 1337.52
Beta Carotene (mcg) 1124.482 0.248 0.0 н/д 45.425 5.609 0.353 1176.116 4704.464
Vitamin E (mg) 0.09 0.0 0.0 н/д 0.67 0.08 0.02 0.86 3.44
Vitamin D (IU) н/д н/д н/д н/д 16.1 1.988 н/д 18.088 72.352
Lycopene (mcg) 0.136 0.0 0.0 н/д 0.0 0.0 0.0 0.136 0.544
Lutein + zeaxanthin (mcg) 34.746 0.99 0.0 н/д 0.0 0.0 1.058 36.793 147.172
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.8 1.8 0.0 н/д 0.0 0.0 5.4 8.0 32.0
Thiamin (mg) 0.01 0.012 0.015 н/д 0.003 0.0 0.004 0.044 0.176
Riboflavin (mg) 0.008 0.007 0.03 н/д 0.009 0.001 0.001 0.056 0.224
Niacin (mg) 0.133 0.03 0.254 н/д 0.012 0.001 0.012 0.442 1.768
Pantothenic acid (mg) 0.037 0.03 0.06 н/д 0.032 0.004 н/д 0.162 0.648
Vitamin B-6 (mg) 0.019 0.03 0.075 н/д 0.0 0.0 0.006 0.129 0.516
Folate (mcg) 2.579 4.703 1.496 н/д 0.863 0.107 1.528 11.274 45.096
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д 0.05 0.01 0.0 0.05 0.2
Choline (mg) 1.2 1.5 7.5 н/д 5.4 0.7 0.6 16.9 67.6
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.002 н/д н/д 0.003 0.0 н/д 0.007 0.028
Threonine (g) 0.026 0.005 н/д н/д 0.012 0.001 н/д 0.044 0.176
Isoleucine (g) 0.011 0.002 н/д н/д 0.014 0.002 н/д 0.029 0.116
Leucine (g) 0.014 0.007 н/д н/д 0.023 0.003 н/д 0.047 0.188
Lysine (g) 0.014 0.01 н/д н/д 0.02 0.002 н/д 0.046 0.184
Methionine (g) 0.003 0.0 н/д н/д 0.006 0.001 н/д 0.009 0.036
Cystine (g) 0.011 0.0 н/д н/д 0.003 0.0 н/д 0.014 0.056
Phenylalanine (g) 0.008 0.007 н/д н/д 0.012 0.001 н/д 0.028 0.112
Tyrosine (g) 0.005 0.002 н/д н/д 0.012 0.001 н/д 0.021 0.084
Valine (g) 0.01 0.005 н/д н/д 0.017 0.002 н/д 0.034 0.136
Arginine (g) 0.012 0.025 н/д н/д 0.009 0.001 н/д 0.047 0.188
Histidine (g) 0.005 0.002 н/д н/д 0.006 0.001 н/д 0.014 0.056
Alanine (g) 0.015 0.005 н/д н/д 0.009 0.001 н/д 0.03 0.12
Aspartic acid (g) 0.026 0.022 н/д н/д 0.017 0.002 н/д 0.067 0.268
Glutamic acid (g) 0.05 0.064 н/д н/д 0.052 0.006 н/д 0.173 0.692
Glycine (g) 0.007 0.007 н/д н/д 0.006 0.001 н/д 0.021 0.084
Proline (g) 0.007 0.002 н/д н/д 0.023 0.003 н/д 0.035 0.14
Serine (g) 0.007 0.005 н/д н/д 0.014 0.002 н/д 0.028 0.112
Cholesterol (mg) 0.0 0.0 0.0 н/д 61.813 7.633 0.0 69.445 277.78
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.005 0.01 0.0 н/д 14.769 1.824 0.0 16.608 66.432
Phytosterols (mg) н/д 3.713 н/д н/д н/д н/д н/д 3.713 14.852
Monounsaturated Fat (g) 0.001 0.002 0.0 н/д 6.043 0.746 0.0 6.793 27.172
Polyunsaturated (g) 0.016 0.005 0.0 н/д 0.874 0.108 0.0 1.003 4.012