Рецепт Hot Buffalo Chicken Sandwiches - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. cayenne pepper sauce - (4 ounce) (preferred brand Frank's Red Warm)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken breast
46.15g 		paprika
0.53g 		chili
0.65g 		butter
7.1g 		lettuce
2.08g 		cream
115.0g 		scallions
14.4g 		blue cheese
56.7g 		onion
31.08g 		celery
71.2g 		carrots
32.04g 		Всего в порции Всего в рецепте
Protein (g) 10.66 0.08 0.08 0.06 0.03 2.38 0.26 12.13 0.25 0.49 0.3 26.72 106.88
Total Fat (g) 0.57 0.07 0.11 5.76 0.0 22.69 0.03 16.3 0.02 0.12 0.08 45.75 183.0
Carbohydrates (g) 0.0 0.29 0.36 0.0 0.05 3.31 1.06 1.33 2.35 2.11 3.07 13.93 55.72
Ash (g) 0.47 0.04 0.06 0.15 0.01 0.98 0.12 2.9 0.11 0.53 0.31 5.67 22.68
Calories (kcal) 50.765 1.517 2.041 50.907 0.333 221.95 4.608 200.151 9.946 11.392 13.136 566.746 2266.984
Starch (g) н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.46 0.46 1.84
Sucrose (g) н/д 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.22 0.08 1.15 1.46 5.84
Glucose (dextrose) (g) н/д 0.01 0.01 н/д 0.0 0.0 н/д н/д 0.7 0.39 0.19 1.31 5.24
Fructose (g) н/д 0.04 0.03 н/д 0.01 0.0 н/д н/д 0.63 0.36 0.18 1.24 4.96
Lactose (g) н/д 0.0 0.0 н/д 0.0 4.03 н/д н/д 0.01 0.0 0.0 4.03 16.12
Maltose (g) н/д 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 34.5 0.05 0.05 1.13 1.99 85.63 12.94 24.05 28.36 67.95 28.29 284.92 1139.68
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.05 0.05 0.0 0.01 4.03 0.34 0.28 1.56 1.3 1.52 9.14 36.56
Galactose (g) н/д 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.47 0.0 0.47 1.88
Dietary Fiber (g) 0.0 0.2 0.2 0.0 0.0 0.0 0.4 0.0 0.3 1.1 0.9 3.1 12.4
Calcium (mg) 5.077 0.929 1.807 1.704 0.686 126.5 10.368 299.376 6.216 28.48 10.573 491.716 1966.864
Iron (mg) 0.33 0.12 0.09 0.0 0.02 0.2 0.21 0.18 0.08 0.14 0.1 1.48 5.92
Magnesium (mg) 12.922 0.971 1.105 0.142 0.25 11.5 2.88 13.041 2.797 7.832 3.845 57.285 229.14
Phosphorus (mg) 90.454 1.811 1.97 1.704 0.582 132.25 5.328 219.429 8.392 17.088 11.214 490.222 1960.888
Potassium (mg) 117.683 12.306 12.454 1.704 3.89 162.15 39.744 145.152 36.985 185.12 102.528 819.715 3278.86
Sodium (mg) 29.998 0.179 6.565 40.896 0.52 92.0 2.304 790.965 2.486 56.96 22.108 1044.98 4179.92
Zinc (mg) 0.37 0.02 0.02 0.01 0.0 0.44 0.06 1.51 0.04 0.09 0.08 2.63 10.52
Copper (mg) 0.018 0.003 0.003 0.0 0.001 0.023 0.012 0.023 0.019 0.028 0.016 0.145 0.58
Manganese (mg) 0.009 0.004 0.014 0.0 0.004 0.012 0.023 0.006 0.025 0.071 0.045 0.213 0.852
Selenium (mcg) 8.2 0.0 0.0 0.1 0.0 3.0 0.1 8.2 0.2 0.3 0.0 20.1 80.4
Vitamin A, IU (IU) 9.692 276.859 192.725 177.429 155.834 662.4 143.568 432.621 0.311 319.688 5352.602 7723.728 30894.912
Retinol (mcg) 2.769 0.0 0.0 47.641 н/д 184.0 0.0 108.864 н/д 0.0 0.0 343.274 1373.096
Vitamin A, RAE (mcg_RAE) 2.769 13.844 9.64 48.564 7.8 186.3 7.2 112.266 0.0 15.664 267.534 671.581 2686.324
Beta Carotene (mcg) 0.0 145.315 97.5 11.218 93.496 29.9 86.112 41.958 0.311 192.24 2654.514 3352.564 13410.256
Vitamin E (mg) 0.06 0.16 0.19 0.16 0.0 0.51 0.08 0.14 0.01 0.19 0.21 1.71 6.84
Vitamin D (IU) н/д н/д н/д 3.976 н/д н/д н/д н/д н/д н/д н/д 3.976 15.904
Lycopene (mcg) 0.0 0.0 0.137 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.32 0.457 1.828
Lutein + zeaxanthin (mcg) 0.0 69.074 2.015 0.0 35.859 0.0 163.728 0.0 1.865 201.496 82.022 556.06 2224.24
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.02 0.02 0.02 0.0 0.0 0.05 н/д н/д 0.0 0.0 0.0 0.11 0.44
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.6 0.4 0.4 0.0 0.1 1.0 2.7 0.0 1.5 2.2 1.9 10.8 43.2
Thiamin (mg) 0.032 0.003 0.002 0.001 0.001 0.046 0.009 0.017 0.012 0.014 0.022 0.161 0.644
Riboflavin (mg) 0.042 0.009 0.005 0.002 0.002 0.196 0.012 0.215 0.006 0.043 0.019 0.55 2.2
Niacin (mg) 5.164 0.08 0.051 0.003 0.007 0.127 0.076 0.578 0.04 0.228 0.314 6.669 26.676
Pantothenic acid (mg) 0.378 0.009 н/д 0.008 0.003 0.391 0.012 0.981 0.031 0.178 0.087 2.078 8.312
Vitamin B-6 (mg) 0.254 0.021 0.024 0.0 0.002 0.069 0.009 0.096 0.04 0.05 0.045 0.61 2.44
Folate (mcg) 1.846 0.557 0.65 0.213 0.749 8.05 9.216 20.412 7.148 25.632 6.088 80.56 322.24
Vitamin B-12 (mcg) 0.18 0.0 0.0 0.01 н/д 0.32 0.0 0.69 н/д 0.0 0.0 1.2 4.8
Choline (mg) 33.9 0.3 0.4 1.3 0.2 22.1 0.8 8.7 1.7 4.3 2.8 76.7 306.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.125 н/д н/д 0.001 0.0 0.046 0.003 0.176 0.003 0.007 0.003 0.364 1.456
Threonine (g) 0.452 н/д н/д 0.003 0.001 0.138 0.01 0.448 0.006 0.014 0.061 1.133 4.532
Isoleucine (g) 0.563 н/д н/д 0.004 0.001 0.161 0.012 0.635 0.003 0.014 0.026 1.418 5.672
Leucine (g) 0.798 н/д н/д 0.006 0.001 0.311 0.016 1.089 0.009 0.021 0.032 2.283 9.132
Lysine (g) 0.905 н/д н/д 0.005 0.001 0.265 0.013 1.049 0.009 0.021 0.032 2.3 9.2
Methionine (g) 0.295 н/д н/д 0.001 0.0 0.081 0.003 0.329 0.003 0.007 0.006 0.726 2.904
Cystine (g) 0.138 н/д н/д 0.001 0.0 0.035 н/д 0.062 0.003 0.0 0.026 0.265 1.06
Phenylalanine (g) 0.425 н/д н/д 0.003 0.001 0.15 0.009 0.618 0.006 0.014 0.019 1.245 4.98
Tyrosine (g) 0.36 н/д н/д 0.003 0.001 0.15 0.007 0.737 0.003 0.007 0.013 1.28 5.12
Valine (g) 0.531 н/д н/д 0.004 0.001 0.196 0.012 0.885 0.006 0.021 0.022 1.678 6.712
Arginine (g) 0.641 н/д н/д 0.002 0.001 0.115 0.019 0.403 0.034 0.014 0.029 1.258 5.032
Histidine (g) 0.332 н/д н/д 0.001 0.0 0.092 0.004 0.431 0.003 0.007 0.013 0.884 3.536
Alanine (g) 0.581 н/д н/д 0.002 0.001 0.115 0.012 0.363 0.006 0.014 0.035 1.13 4.52
Aspartic acid (g) 0.951 н/д н/д 0.004 0.003 0.253 0.024 0.816 0.022 0.085 0.061 2.22 8.88
Glutamic acid (g) 1.597 н/д н/д 0.013 0.003 0.656 0.055 2.937 0.056 0.064 0.119 5.499 21.996
Glycine (g) 0.521 н/д н/д 0.001 0.001 0.069 0.013 0.232 0.006 0.014 0.016 0.875 3.5
Proline (g) 0.438 н/д н/д 0.006 0.001 0.299 0.017 1.191 0.006 0.014 0.016 1.988 7.952
Serine (g) 0.365 н/д н/д 0.004 0.001 0.184 0.012 0.635 0.006 0.014 0.016 1.236 4.944
Cholesterol (mg) 26.767 0.0 0.0 15.265 н/д 59.8 0.0 42.525 0.0 0.0 0.0 144.357 577.428
Trans Fat (g) 0.014 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.014 0.056
Saturated Fat (g) 0.152 0.011 0.019 3.647 н/д 13.237 0.004 10.586 н/д 0.028 0.013 27.698 110.792
Phytosterols (mg) н/д 0.919 0.54 н/д н/д н/д н/д н/д н/д 4.272 н/д 5.73 22.92
Monounsaturated Fat (g) 0.138 0.006 0.023 1.492 н/д 5.831 0.004 4.411 н/д 0.021 0.003 11.931 47.724
Polyunsaturated (g) 0.129 0.044 0.048 0.216 н/д 0.966 0.01 0.454 н/д 0.057 0.038 1.962 7.848