Рецепт Hot Breakfast Sausage - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
pork
453.59g |
salt
6.0g |
garlic
1.4g |
parsley
0.25g |
sage
0.52g |
pepper
0.53g |
thyme
0.25g |
pepper
1.27g |
oregano
0.13g |
cumin
0.53g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 76.57 | 0.0 | 0.24 | 0.06 | 0.06 | 0.06 | 0.02 | 0.01 | 0.01 | 0.09 | 77.11 | 77.11 |
Total Fat (g) | 96.12 | 0.0 | 0.01 | 0.01 | 0.07 | 0.02 | 0.02 | 0.0 | 0.01 | 0.12 | 96.37 | 96.37 |
Carbohydrates (g) | 0.0 | 0.0 | 1.02 | 0.13 | 0.32 | 0.34 | 0.16 | 0.08 | 0.08 | 0.23 | 2.36 | 2.36 |
Ash (g) | 3.95 | 5.99 | 0.05 | 0.03 | 0.04 | 0.02 | 0.03 | 0.01 | 0.01 | 0.04 | 10.16 | 10.16 |
Calories (kcal) | 1192.942 | 0.0 | 4.648 | 0.69 | 1.638 | 1.352 | 0.69 | 0.394 | 0.398 | 1.988 | 1204.739 | 1204.739 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.01 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.02 | 0.0 | н/д | 0.03 | 0.03 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.03 | 0.0 | н/д | 0.03 | 0.03 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 276.96 | 0.01 | 0.09 | 0.02 | 0.04 | 0.06 | 0.02 | 1.17 | 0.01 | 0.04 | 278.43 | 278.43 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.34 | 0.02 | 0.01 | 0.0 | 0.0 | 0.05 | 0.01 | 0.01 | 0.45 | 0.45 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.8 | 0.8 |
Calcium (mg) | 63.503 | 1.44 | 1.12 | 3.67 | 8.59 | 2.316 | 4.725 | 0.089 | 2.049 | 4.934 | 92.436 | 92.436 |
Iron (mg) | 3.99 | 0.02 | 0.04 | 0.24 | 0.15 | 0.15 | 0.31 | 0.01 | 0.06 | 0.35 | 5.32 | 5.32 |
Magnesium (mg) | 86.182 | 0.06 | 0.812 | 0.623 | 2.226 | 1.028 | 0.55 | 0.153 | 0.351 | 1.94 | 93.924 | 93.924 |
Phosphorus (mg) | 793.783 | 0.0 | 5.838 | 0.878 | 0.473 | 0.917 | 0.503 | 0.33 | 0.26 | 2.645 | 805.626 | 805.626 |
Potassium (mg) | 1301.803 | 0.48 | 15.414 | 9.513 | 5.564 | 6.673 | 2.035 | 2.682 | 2.17 | 9.476 | 1355.809 | 1355.809 |
Sodium (mg) | 254.01 | 2325.48 | 0.364 | 1.13 | 0.057 | 0.233 | 0.138 | 0.051 | 0.02 | 0.89 | 2582.373 | 2582.373 |
Zinc (mg) | 9.98 | 0.01 | 0.04 | 0.01 | 0.02 | 0.01 | 0.02 | 0.0 | 0.01 | 0.03 | 10.12 | 10.12 |
Copper (mg) | 0.227 | 0.002 | 0.002 | 0.002 | 0.004 | 0.006 | 0.002 | 0.0 | 0.001 | 0.005 | 0.25 | 0.25 |
Manganese (mg) | 0.045 | 0.006 | 0.008 | 0.026 | 0.016 | 0.03 | 0.02 | 0.001 | 0.006 | 0.018 | 0.176 | 0.176 |
Selenium (mcg) | 111.6 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 112.3 | 112.3 |
Vitamin A, IU (IU) | 31.751 | 0.0 | 0.0 | 25.46 | 30.68 | 1.585 | 9.5 | 39.795 | 8.974 | 6.731 | 154.476 | 154.476 |
Retinol (mcg) | 9.072 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.072 | 9.072 |
Vitamin A, RAE (mcg_RAE) | 9.072 | 0.0 | 0.0 | 1.273 | 1.534 | 0.08 | 0.475 | 1.995 | 0.449 | 0.339 | 15.216 | 15.216 |
Beta Carotene (mcg) | н/д | 0.0 | 0.0 | 13.45 | 18.122 | 0.827 | 5.66 | 20.641 | 5.346 | 4.039 | 68.084 | 68.084 |
Vitamin E (mg) | н/д | 0.0 | 0.01 | 0.02 | 0.04 | 0.0 | 0.02 | 0.02 | 0.02 | 0.02 | 0.15 | 0.15 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.993 | 0.0 | 0.032 | 0.0 | 0.0 | 0.0 | 0.0 | 1.024 | 1.024 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 13.825 | 4.482 | 1.087 | 2.155 | 0.648 | 1.121 | 2.374 | 25.692 | 25.692 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.01 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.02 | н/д | 0.0 | 0.03 | н/д | 0.05 | 0.05 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.01 |
Vitamin C (mg) | 3.2 | 0.0 | 0.3 | 0.3 | 0.2 | 0.1 | 0.1 | 1.6 | 0.1 | 0.0 | 5.9 | 5.9 |
Thiamin (mg) | 3.311 | 0.0 | 0.007 | 0.0 | 0.004 | 0.001 | 0.001 | 0.001 | 0.0 | 0.003 | 3.328 | 3.328 |
Riboflavin (mg) | 1.089 | 0.0 | 0.002 | 0.003 | 0.002 | 0.001 | 0.001 | 0.001 | 0.0 | 0.002 | 1.101 | 1.101 |
Niacin (mg) | 19.686 | 0.0 | 0.01 | 0.02 | 0.03 | 0.006 | 0.012 | 0.012 | 0.008 | 0.024 | 19.808 | 19.808 |
Pantothenic acid (mg) | 3.039 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.004 | н/д | н/д | 3.043 | 3.043 |
Vitamin B-6 (mg) | 1.724 | 0.0 | 0.041 | 0.003 | 0.014 | 0.002 | 0.001 | 0.004 | 0.002 | 0.002 | 1.792 | 1.792 |
Folate (mcg) | 22.68 | 0.0 | 0.028 | 0.45 | 1.425 | 0.053 | 0.685 | 0.585 | 0.356 | 0.053 | 26.314 | 26.314 |
Vitamin B-12 (mcg) | 3.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.18 | 3.18 |
Choline (mg) | н/д | 0.0 | 0.9 | 0.2 | 0.2 | 0.1 | 0.1 | 0.1 | 0.0 | 0.1 | 1.8 | 1.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.953 | 0.0 | 0.003 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.956 | 0.956 |
Threonine (g) | 3.493 | 0.0 | 0.007 | н/д | н/д | н/д | 0.001 | 0.001 | н/д | н/д | 3.5 | 3.5 |
Isoleucine (g) | 3.583 | 0.0 | 0.009 | н/д | н/д | н/д | 0.001 | 0.0 | н/д | н/д | 3.594 | 3.594 |
Leucine (g) | 6.123 | 0.0 | 0.014 | н/д | н/д | н/д | 0.001 | 0.001 | н/д | н/д | 6.139 | 6.139 |
Lysine (g) | 6.895 | 0.0 | 0.008 | н/д | н/д | н/д | 0.001 | 0.001 | н/д | н/д | 6.904 | 6.904 |
Methionine (g) | 2.041 | 0.0 | 0.005 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 2.046 | 2.046 |
Cystine (g) | 0.998 | 0.0 | 0.002 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 1.001 | 1.001 |
Phenylalanine (g) | 3.039 | 0.0 | 0.007 | н/д | н/д | н/д | н/д | 0.001 | н/д | н/д | 3.046 | 3.046 |
Tyrosine (g) | 2.676 | 0.0 | 0.003 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 2.679 | 2.679 |
Valine (g) | 4.173 | 0.0 | 0.01 | н/д | н/д | н/д | 0.001 | 0.0 | н/д | н/д | 4.185 | 4.185 |
Arginine (g) | 4.763 | 0.0 | 0.023 | н/д | н/д | н/д | н/д | 0.001 | н/д | н/д | 4.787 | 4.787 |
Histidine (g) | 3.039 | 0.0 | 0.004 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 3.044 | 3.044 |
Alanine (g) | 4.445 | 0.0 | 0.005 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 4.45 | 4.45 |
Aspartic acid (g) | 7.121 | 0.0 | 0.018 | н/д | н/д | н/д | н/д | 0.004 | н/д | н/д | 7.143 | 7.143 |
Glutamic acid (g) | 11.975 | 0.0 | 0.03 | н/д | н/д | н/д | н/д | 0.003 | н/д | н/д | 12.007 | 12.007 |
Glycine (g) | 3.629 | 0.0 | 0.007 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 3.637 | 3.637 |
Proline (g) | 3.084 | 0.0 | 0.004 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 3.088 | 3.088 |
Serine (g) | 3.175 | 0.0 | 0.007 | н/д | н/д | н/д | н/д | 0.001 | н/д | н/д | 3.183 | 3.183 |
Cholesterol (mg) | 326.585 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 326.585 | 326.585 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 35.698 | 0.0 | 0.002 | 0.0 | 0.037 | 0.005 | 0.007 | 0.0 | 0.003 | 0.008 | 35.76 | 35.76 |
Phytosterols (mg) | н/д | 0.0 | 0.112 | н/д | 1.269 | 0.488 | 0.408 | н/д | 0.264 | 0.36 | 2.9 | 2.9 |
Monounsaturated Fat (g) | 42.819 | 0.0 | 0.0 | 0.008 | 0.01 | 0.005 | 0.001 | 0.0 | 0.001 | 0.074 | 42.919 | 42.919 |
Polyunsaturated (g) | 8.664 | 0.0 | 0.005 | 0.001 | 0.009 | 0.006 | 0.003 | 0.001 | 0.007 | 0.017 | 8.713 | 8.713 |