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Рецепт Hot Beef Sandwiches Au Jus - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 to 5 pound beef rump roast
16 crusty French rolls, sliced in half lengthwise
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		onion soup
35.44g 		sugar
8.4g 		oregano
1.0g 		beef broth
651.0g 		beer
356.0g 		garlics
5.22g 		Всего в порции Всего в рецепте
Protein (g) 2.65 0.0 0.11 21.03 1.64 0.33 25.76 25.76
Total Fat (g) 0.12 0.0 0.1 0.0 0.0 0.03 0.25 0.25
Carbohydrates (g) 23.06 8.4 0.64 5.27 12.64 1.73 51.74 51.74
Ash (g) 8.26 0.0 0.07 4.23 0.57 0.08 13.21 13.21
Calories (kcal) 103.839 32.508 3.06 104.16 153.08 7.778 404.425 404.425
Starch (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д 0.01 н/д 0.0 н/д 0.01 0.01
Glucose (dextrose) (g) н/д н/д 0.02 н/д 0.0 н/д 0.02 0.02
Fructose (g) н/д н/д 0.01 н/д 0.0 н/д 0.01 0.01
Lactose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 13.9 0.0 13.9 13.9
Water (g) 1.34 0.0 0.07 608.69 327.38 3.06 940.54 940.54
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 1.65 8.39 0.04 5.27 0.0 0.05 15.41 15.41
Galactose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 2.3 0.0 0.4 0.0 0.0 0.1 2.9 2.9
Calcium (mg) 50.679 0.084 15.76 0.0 14.24 9.448 90.211 90.211
Iron (mg) 0.44 0.0 0.44 0.0 0.07 0.09 1.04 1.04
Magnesium (mg) 21.264 0.0 2.7 н/д 21.36 1.305 46.629 46.629
Phosphorus (mg) 74.778 0.0 2.0 н/д 49.84 7.987 134.605 134.605
Potassium (mg) 255.522 0.168 16.69 н/д 96.12 20.932 389.433 389.433
Sodium (mg) 2846.186 0.0 0.15 4251.03 14.24 0.887 7112.494 7112.494
Zinc (mg) 0.4 0.0 0.04 н/д 0.04 0.06 0.54 0.54
Copper (mg) 0.124 0.0 0.009 н/д 0.036 0.016 0.185 0.185
Manganese (mg) 0.237 0.0 0.047 н/д 0.036 0.087 0.407 0.407
Selenium (mcg) 1.8 0.1 0.1 н/д 2.1 0.7 4.8 4.8
Vitamin A, IU (IU) 5.316 0.0 69.03 0.0 0.0 0.47 74.816 74.816
Retinol (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.354 0.0 3.45 н/д 0.0 0.0 3.804 3.804
Beta Carotene (mcg) 3.19 0.0 41.12 н/д 0.0 0.261 44.571 44.571
Vitamin E (mg) 0.05 0.0 0.19 н/д 0.0 0.0 0.24 0.24
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 9.569 0.0 8.62 н/д 0.0 0.835 19.024 19.024
Tocopherol, beta (mg) 0.0 н/д 0.11 н/д 0.0 н/д 0.11 0.11
Tocopherol, gamma (mg) 0.23 н/д 0.2 н/д 0.0 н/д 0.43 0.43
Tocopherol, delta (mg) 0.1 н/д 0.04 н/д 0.0 н/д 0.14 0.14
Vitamin C (mg) 1.2 0.0 0.5 0.0 0.0 1.6 3.3 3.3
Thiamin (mg) 0.099 0.0 0.003 н/д 0.036 0.01 0.149 0.149
Riboflavin (mg) 0.096 0.002 0.003 н/д 0.107 0.006 0.213 0.213
Niacin (mg) 0.521 0.0 0.062 н/д 1.816 0.037 2.435 2.435
Pantothenic acid (mg) 0.301 0.0 н/д н/д 0.142 0.031 0.475 0.475
Vitamin B-6 (mg) 0.206 0.0 0.012 н/д 0.178 0.065 0.46 0.46
Folate (mcg) 0.0 0.0 2.74 н/д 21.36 0.157 24.257 24.257
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д 0.07 0.0 0.07 0.07
Choline (mg) 10.1 0.0 0.3 н/д 36.0 1.2 47.6 47.6
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д н/д 0.0 0.004 0.004 0.004
Threonine (g) н/д н/д н/д н/д 0.0 0.008 0.008 0.008
Isoleucine (g) н/д н/д н/д н/д 0.0 0.011 0.011 0.011
Leucine (g) н/д н/д н/д н/д 0.0 0.016 0.016 0.016
Lysine (g) н/д н/д н/д н/д 0.0 0.014 0.014 0.014
Methionine (g) н/д н/д н/д н/д 0.0 0.004 0.004 0.004
Cystine (g) н/д н/д н/д н/д 0.0 0.004 0.004 0.004
Phenylalanine (g) н/д н/д н/д н/д 0.0 0.009 0.009 0.009
Tyrosine (g) н/д н/д н/д н/д 0.0 0.004 0.004 0.004
Valine (g) н/д н/д н/д н/д 0.0 0.015 0.015 0.015
Arginine (g) н/д н/д н/д н/д 0.0 0.033 0.033 0.033
Histidine (g) н/д н/д н/д н/д 0.0 0.006 0.006 0.006
Alanine (g) н/д н/д н/д н/д 0.036 0.007 0.042 0.042
Aspartic acid (g) н/д н/д н/д н/д 0.071 0.026 0.097 0.097
Glutamic acid (g) н/д н/д н/д н/д 0.178 0.042 0.22 0.22
Glycine (g) н/д н/д н/д н/д 0.036 0.01 0.046 0.046
Proline (g) н/д н/д н/д н/д 0.142 0.005 0.148 0.148
Serine (g) н/д н/д н/д н/д 0.0 0.01 0.01 0.01
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.032 0.0 0.027 0.0 0.0 0.005 0.063 0.063
Phytosterols (mg) 0.0 н/д 2.03 н/д н/д н/д 2.03 2.03
Monounsaturated Fat (g) 0.025 0.0 0.007 н/д 0.0 0.001 0.032 0.032
Polyunsaturated (g) 0.057 0.0 0.052 н/д 0.0 0.013 0.122 0.122