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Рецепт Hot Bean And Cheese Dip - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		bean
92.0g 		cheese
28.25g 		chili peppers
8.69g 		onion
0.75g 		garlic
0.18g 		corn chips
7.07g 		Всего в порции Всего в рецепте
Protein (g) 5.75 7.03 0.06 0.01 0.03 0.43 13.31 53.24
Total Fat (g) 2.88 9.36 0.02 0.0 0.0 2.01 14.28 57.12
Carbohydrates (g) 17.97 0.36 0.4 0.07 0.13 4.46 23.38 93.52
Ash (g) 0.82 1.11 0.11 0.0 0.01 0.16 2.21 8.84
Calories (kcal) 122.36 113.848 1.824 0.3 0.581 36.636 275.548 1102.192
Starch (g) н/д н/д н/д 0.0 н/д 0.37 0.37 1.48
Sucrose (g) н/д 0.07 н/д 0.01 н/д 0.04 0.11 0.44
Glucose (dextrose) (g) н/д н/д н/д 0.01 н/д 0.02 0.03 0.12
Fructose (g) н/д н/д н/д 0.01 н/д 0.02 0.03 0.12
Lactose (g) н/д 0.06 н/д 0.0 н/д 0.0 0.06 0.24
Maltose (g) н/д 0.04 н/д 0.0 н/д 0.0 0.05 0.2
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 64.58 10.38 8.1 0.67 0.01 0.02 83.77 335.08
Caffeine (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.88 0.15 н/д 0.03 0.04 0.08 3.18 12.72
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 5.8 0.0 0.1 0.0 0.0 0.4 6.3 25.2
Calcium (mg) 71.76 203.683 3.128 0.172 0.14 11.599 290.481 1161.924
Iron (mg) н/д 0.19 0.12 0.0 0.0 0.09 0.41 1.64
Magnesium (mg) н/д 7.91 0.348 0.075 0.102 5.941 14.375 57.5
Phosphorus (mg) н/д 144.64 0.956 0.217 0.73 11.104 157.646 630.584
Potassium (mg) н/д 27.685 9.817 1.094 1.927 9.548 50.07 200.28
Sodium (mg) 618.24 175.433 34.489 0.03 0.046 43.567 871.804 3487.216
Zinc (mg) н/д 0.88 0.01 0.0 0.0 0.11 1.0 4.0
Copper (mg) н/д 0.008 н/д 0.0 0.0 0.016 0.025 0.1
Manganese (mg) н/д 0.003 н/д 0.001 0.001 0.03 0.035 0.14
Selenium (mcg) н/д 3.9 0.0 0.0 0.1 0.5 4.5 18.0
Vitamin A, IU (IU) 359.72 283.065 10.946 0.015 0.0 0.0 653.746 2614.984
Retinol (mcg) н/д 72.885 0.0 0.0 0.0 0.0 72.885 291.54
Vitamin A, RAE (mcg_RAE) н/д 74.863 0.521 0.0 0.0 0.0 75.384 301.536
Beta Carotene (mcg) н/д 24.013 н/д 0.007 0.0 0.0 24.02 96.08
Vitamin E (mg) н/д 0.08 н/д 0.0 0.0 0.1 0.18 0.72
Vitamin D (IU) н/д 3.39 н/д н/д н/д н/д 3.39 13.56
Lycopene (mcg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 н/д 0.03 0.0 14.994 15.024 60.096
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 2.6 0.0 3.0 0.1 0.0 0.0 5.6 22.4
Thiamin (mg) н/д 0.008 0.001 0.0 0.001 0.001 0.012 0.048
Riboflavin (mg) н/д 0.107 0.003 0.0 0.0 0.045 0.156 0.624
Niacin (mg) н/д 0.023 0.055 0.001 0.001 0.025 0.105 0.42
Pantothenic acid (mg) н/д 0.116 0.007 0.001 н/д 0.04 0.163 0.652
Vitamin B-6 (mg) н/д 0.02 0.01 0.001 0.005 0.008 0.045 0.18
Folate (mcg) н/д 5.085 4.691 0.142 0.004 0.919 10.842 43.368
Vitamin B-12 (mcg) н/д 0.23 0.0 0.0 0.0 0.0 0.23 0.92
Choline (mg) н/д 4.7 н/д 0.0 0.1 0.9 5.7 22.8
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.09 0.001 0.0 0.0 0.004 0.095 0.38
Threonine (g) н/д 0.251 0.003 0.0 0.001 0.018 0.273 1.092
Isoleucine (g) н/д 0.438 0.002 0.0 0.001 0.017 0.458 1.832
Leucine (g) н/д 0.675 0.003 0.0 0.002 0.057 0.737 2.948
Lysine (g) н/д 0.585 0.003 0.0 0.001 0.013 0.602 2.408
Methionine (g) н/д 0.184 0.001 0.0 0.001 0.01 0.195 0.78
Cystine (g) н/д 0.037 0.001 0.0 0.0 0.008 0.046 0.184
Phenylalanine (g) н/д 0.37 0.002 0.0 0.001 0.023 0.396 1.584
Tyrosine (g) н/д 0.339 0.002 0.0 0.0 0.019 0.36 1.44
Valine (g) н/д 0.469 0.003 0.0 0.001 0.023 0.496 1.984
Arginine (g) н/д 0.266 0.003 0.001 0.003 0.023 0.295 1.18
Histidine (g) н/д 0.246 0.001 0.0 0.001 0.014 0.261 1.044
Alanine (g) н/д 0.198 0.003 0.0 0.001 0.035 0.236 0.944
Aspartic acid (g) н/д 0.452 0.009 0.001 0.002 0.033 0.496 1.984
Glutamic acid (g) н/д 1.72 0.009 0.002 0.004 0.087 1.822 7.288
Glycine (g) н/д 0.121 0.003 0.0 0.001 0.019 0.144 0.576
Proline (g) н/д 0.794 0.003 0.0 0.0 0.04 0.837 3.348
Serine (g) н/д 0.412 0.003 0.0 0.001 0.022 0.438 1.752
Cholesterol (mg) 3.68 29.663 0.0 0.0 0.0 0.0 33.343 133.372
Trans Fat (g) 0.0 н/д н/д н/д н/д 0.045 0.045 0.18
Saturated Fat (g) 1.076 5.958 0.003 0.0 0.0 0.255 7.293 29.172
Phytosterols (mg) н/д н/д н/д 0.112 0.014 н/д 0.126 0.504
Monounsaturated Fat (g) 0.718 2.653 0.002 0.0 0.0 0.559 3.932 15.728
Polyunsaturated (g) 0.359 0.266 0.013 0.0 0.001 0.991 1.629 6.516