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Рецепт HOT ASPARAGUS DIP - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
PEPPER TO TASTE
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		parmesan cheese
37.5g 		asparagus
62.0g 		mayonnaise
89.63g 		garlic
0.65g 		pepper
0.0g 		Всего в порции Всего в рецепте
Protein (g) 14.42 1.33 0.0 0.04 н/д 15.79 63.16
Total Fat (g) 10.73 0.4 69.73 0.0 н/д 80.86 323.44
Carbohydrates (g) 1.52 1.53 0.27 0.22 н/д 3.53 14.12
Ash (g) 3.01 0.48 0.36 0.01 н/д 3.86 15.44
Calories (kcal) 161.625 11.78 616.62 0.972 н/д 790.997 3163.988
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.06 н/д н/д н/д н/д 0.06 0.24
Glucose (dextrose) (g) 0.06 н/д н/д н/д н/д 0.06 0.24
Fructose (g) 0.06 н/д н/д н/д н/д 0.06 0.24
Lactose (g) 0.06 н/д н/д н/д н/д 0.06 0.24
Maltose (g) 0.06 н/д н/д н/д н/д 0.06 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 7.82 58.27 19.45 0.38 н/д 85.91 343.64
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.34 0.66 0.27 0.01 н/д 1.27 5.08
Galactose (g) 0.06 н/д н/д н/д н/д 0.06 0.24
Dietary Fiber (g) 0.0 1.0 0.0 0.0 н/д 1.0 4.0
Calcium (mg) 415.875 9.92 6.274 1.181 н/д 433.25 1733.0
Iron (mg) 0.34 1.13 0.21 0.01 н/д 1.69 6.76
Magnesium (mg) 14.25 6.2 0.896 0.163 н/д 21.509 86.036
Phosphorus (mg) 273.375 26.66 22.406 0.998 н/д 323.44 1293.76
Potassium (mg) 46.875 106.64 12.548 2.617 н/д 168.679 674.716
Sodium (mg) 573.375 177.94 435.578 0.111 н/д 1187.003 4748.012
Zinc (mg) 1.45 0.25 0.12 0.01 н/д 1.82 7.28
Copper (mg) 0.09 0.062 0.0 0.002 н/д 0.154 0.616
Manganese (mg) 0.034 0.105 н/д 0.011 н/д 0.15 0.6
Selenium (mcg) 6.6 1.1 1.4 0.1 н/д 9.2 36.8
Vitamin A, IU (IU) 165.75 509.64 0.0 0.059 н/д 675.449 2701.796
Retinol (mcg) 43.875 0.0 0.0 0.0 н/д 43.875 175.5
Vitamin A, RAE (mcg_RAE) 45.0 25.42 0.0 0.0 н/д 70.42 281.68
Beta Carotene (mcg) 11.625 305.66 0.0 0.033 н/д 317.318 1269.272
Vitamin E (mg) 0.1 0.76 10.57 0.0 н/д 11.42 45.68
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 14.88 0.0 0.0 н/д 14.88 59.52
Lutein + zeaxanthin (mcg) 0.0 390.6 0.0 0.104 н/д 390.704 1562.816
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 11.4 0.0 0.2 н/д 11.6 46.4
Thiamin (mg) 0.011 0.037 0.009 0.001 н/д 0.059 0.236
Riboflavin (mg) 0.184 0.062 0.054 0.001 н/д 0.3 1.2
Niacin (mg) 0.041 0.589 0.009 0.005 н/д 0.644 2.576
Pantothenic acid (mg) 0.124 0.087 н/д 0.004 н/д 0.214 0.856
Vitamin B-6 (mg) 0.019 0.068 0.009 0.008 н/д 0.104 0.416
Folate (mcg) 3.75 59.52 0.0 0.02 н/д 63.29 253.16
Vitamin B-12 (mcg) 0.85 0.0 0.0 0.0 н/д 0.85 3.4
Choline (mg) 5.8 13.3 0.6 0.2 н/д 19.8 79.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.195 0.012 н/д 0.0 н/д 0.208 0.832
Threonine (g) 0.548 0.037 н/д 0.001 н/д 0.586 2.344
Isoleucine (g) 0.739 0.05 н/д 0.001 н/д 0.79 3.16
Leucine (g) 1.395 0.056 н/д 0.002 н/д 1.453 5.812
Lysine (g) 1.118 0.062 н/д 0.002 н/д 1.181 4.724
Methionine (g) 0.383 0.012 н/д 0.001 н/д 0.395 1.58
Cystine (g) 0.045 0.019 н/д 0.0 н/д 0.064 0.256
Phenylalanine (g) 0.78 0.031 н/д 0.001 н/д 0.812 3.248
Tyrosine (g) 0.874 0.019 н/д 0.001 н/д 0.893 3.572
Valine (g) 0.945 0.05 н/д 0.002 н/д 0.996 3.984
Arginine (g) 0.589 0.062 н/д 0.004 н/д 0.655 2.62
Histidine (g) 0.409 0.019 н/д 0.001 н/д 0.428 1.712
Alanine (g) 0.435 0.062 н/д 0.001 н/д 0.498 1.992
Aspartic acid (g) 1.001 0.155 н/д 0.003 н/д 1.159 4.636
Glutamic acid (g) 3.263 0.217 н/д 0.005 н/д 3.485 13.94
Glycine (g) 0.285 0.043 н/д 0.001 н/д 0.33 1.32
Proline (g) 1.733 0.068 н/д 0.001 н/д 1.801 7.204
Serine (g) 0.859 0.05 н/д 0.001 н/д 0.91 3.64
Cholesterol (mg) 33.0 0.0 0.0 0.0 н/д 33.0 132.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 6.488 0.093 9.662 0.001 н/д 16.243 64.972
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 3.143 0.012 16.159 0.0 н/д 19.314 77.256
Polyunsaturated (g) 0.439 0.174 40.815 0.002 н/д 41.429 165.716