Рецепт Hot Asparagus Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 dsh garlic salt paprika
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		asparagus
41.33g 		mayonnaise
29.88g 		parmesan cheese
12.5g 		Всего в порции Всего в рецепте
Protein (g) 0.88 0.0 4.81 5.69 68.28
Total Fat (g) 0.27 23.24 3.58 27.09 325.08
Carbohydrates (g) 1.02 0.09 0.51 1.61 19.32
Ash (g) 0.32 0.12 1.0 1.44 17.28
Calories (kcal) 7.853 205.54 53.875 267.268 3207.216
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.02 0.02 0.24
Glucose (dextrose) (g) н/д н/д 0.02 0.02 0.24
Fructose (g) н/д н/д 0.02 0.02 0.24
Lactose (g) н/д н/д 0.02 0.02 0.24
Maltose (g) н/д н/д 0.02 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 38.85 6.48 2.61 47.93 575.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.44 0.09 0.11 0.64 7.68
Galactose (g) н/д н/д 0.02 0.02 0.24
Dietary Fiber (g) 0.7 0.0 0.0 0.7 8.4
Calcium (mg) 6.613 2.091 138.625 147.33 1767.96
Iron (mg) 0.76 0.07 0.11 0.94 11.28
Magnesium (mg) 4.133 0.299 4.75 9.182 110.184
Phosphorus (mg) 17.773 7.469 91.125 116.367 1396.404
Potassium (mg) 71.093 4.183 15.625 90.901 1090.812
Sodium (mg) 118.627 145.193 191.125 454.944 5459.328
Zinc (mg) 0.17 0.04 0.48 0.69 8.28
Copper (mg) 0.041 0.0 0.03 0.071 0.852
Manganese (mg) 0.07 н/д 0.011 0.082 0.984
Selenium (mcg) 0.7 0.5 2.2 3.4 40.8
Vitamin A, IU (IU) 339.76 0.0 55.25 395.01 4740.12
Retinol (mcg) 0.0 0.0 14.625 14.625 175.5
Vitamin A, RAE (mcg_RAE) 16.947 0.0 15.0 31.947 383.364
Beta Carotene (mcg) 203.773 0.0 3.875 207.648 2491.776
Vitamin E (mg) 0.5 3.52 0.03 4.06 48.72
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 9.92 0.0 0.0 9.92 119.04
Lutein + zeaxanthin (mcg) 260.4 0.0 0.0 260.4 3124.8
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 7.6 0.0 0.0 7.6 91.2
Thiamin (mg) 0.025 0.003 0.004 0.032 0.384
Riboflavin (mg) 0.041 0.018 0.061 0.121 1.452
Niacin (mg) 0.393 0.003 0.014 0.409 4.908
Pantothenic acid (mg) 0.058 н/д 0.041 0.099 1.188
Vitamin B-6 (mg) 0.045 0.003 0.006 0.055 0.66
Folate (mcg) 39.68 0.0 1.25 40.93 491.16
Vitamin B-12 (mcg) 0.0 0.0 0.28 0.28 3.36
Choline (mg) 8.8 0.2 1.9 11.0 132.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.008 н/д 0.065 0.073 0.876
Threonine (g) 0.025 н/д 0.183 0.207 2.484
Isoleucine (g) 0.033 н/д 0.246 0.279 3.348
Leucine (g) 0.037 н/д 0.465 0.502 6.024
Lysine (g) 0.041 н/д 0.373 0.414 4.968
Methionine (g) 0.008 н/д 0.128 0.136 1.632
Cystine (g) 0.012 н/д 0.015 0.027 0.324
Phenylalanine (g) 0.021 н/д 0.26 0.281 3.372
Tyrosine (g) 0.012 н/д 0.291 0.304 3.648
Valine (g) 0.033 н/д 0.315 0.348 4.176
Arginine (g) 0.041 н/д 0.196 0.238 2.856
Histidine (g) 0.012 н/д 0.136 0.149 1.788
Alanine (g) 0.041 н/д 0.145 0.186 2.232
Aspartic acid (g) 0.103 н/д 0.334 0.437 5.244
Glutamic acid (g) 0.145 н/д 1.088 1.232 14.784
Glycine (g) 0.029 н/д 0.095 0.124 1.488
Proline (g) 0.045 н/д 0.578 0.623 7.476
Serine (g) 0.033 н/д 0.286 0.319 3.828
Cholesterol (mg) 0.0 0.0 11.0 11.0 132.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.062 3.221 2.163 5.445 65.34
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.008 5.386 1.048 6.442 77.304
Polyunsaturated (g) 0.116 13.605 0.146 13.867 166.404