Рецепт Hot Asiago Spinach Dip - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cream cheese
113.4g |
garlic
5.22g |
mayonnaise
59.75g |
cream
57.5g |
parsley
7.22g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 6.72 | 0.33 | 0.0 | 1.19 | 0.21 | 8.46 | 8.46 |
Total Fat (g) | 38.83 | 0.03 | 46.49 | 11.34 | 0.06 | 96.74 | 96.74 |
Carbohydrates (g) | 4.62 | 1.73 | 0.18 | 1.66 | 0.46 | 8.63 | 8.63 |
Ash (g) | 1.5 | 0.08 | 0.24 | 0.49 | 0.16 | 2.46 | 2.46 |
Calories (kcal) | 387.828 | 7.778 | 411.08 | 110.975 | 2.599 | 920.26 | 920.26 |
Starch (g) | 0.4 | н/д | н/д | 0.0 | н/д | 0.4 | 0.4 |
Sucrose (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | 3.64 | н/д | н/д | 2.01 | н/д | 5.65 | 5.65 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 61.73 | 3.06 | 12.97 | 42.81 | 6.33 | 126.91 | 126.91 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.64 | 0.05 | 0.18 | 2.01 | 0.06 | 5.95 | 5.95 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.3 | 0.3 |
Calcium (mg) | 111.132 | 9.448 | 4.183 | 63.25 | 9.964 | 197.976 | 197.976 |
Iron (mg) | 0.43 | 0.09 | 0.14 | 0.1 | 0.45 | 1.2 | 1.2 |
Magnesium (mg) | 10.206 | 1.305 | 0.598 | 5.75 | 3.61 | 21.469 | 21.469 |
Phosphorus (mg) | 120.204 | 7.987 | 14.938 | 66.125 | 4.188 | 213.441 | 213.441 |
Potassium (mg) | 156.492 | 20.932 | 8.365 | 81.075 | 39.999 | 306.863 | 306.863 |
Sodium (mg) | 364.014 | 0.887 | 290.385 | 46.0 | 4.043 | 705.33 | 705.33 |
Zinc (mg) | 0.58 | 0.06 | 0.08 | 0.22 | 0.08 | 1.01 | 1.01 |
Copper (mg) | 0.023 | 0.016 | 0.0 | 0.012 | 0.011 | 0.061 | 0.061 |
Manganese (mg) | 0.011 | 0.087 | н/д | 0.006 | 0.012 | 0.116 | 0.116 |
Selenium (mcg) | 2.7 | 0.7 | 1.0 | 1.5 | 0.0 | 5.9 | 5.9 |
Vitamin A, IU (IU) | 1434.51 | 0.47 | 0.0 | 331.2 | 608.213 | 2374.393 | 2374.393 |
Retinol (mcg) | 407.106 | 0.0 | 0.0 | 92.0 | 0.0 | 499.106 | 499.106 |
Vitamin A, RAE (mcg_RAE) | 410.508 | 0.0 | 0.0 | 93.15 | 30.396 | 534.054 | 534.054 |
Beta Carotene (mcg) | 46.494 | 0.261 | 0.0 | 14.95 | 364.899 | 426.604 | 426.604 |
Vitamin E (mg) | 0.74 | 0.0 | 7.04 | 0.25 | 0.05 | 8.09 | 8.09 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.835 | 0.0 | 0.0 | 401.504 | 402.339 | 402.339 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.05 | н/д | н/д | 0.02 | 0.04 | 0.11 | 0.11 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.6 | 0.0 | 0.5 | 9.6 | 11.7 | 11.7 |
Thiamin (mg) | 0.023 | 0.01 | 0.006 | 0.023 | 0.006 | 0.069 | 0.069 |
Riboflavin (mg) | 0.147 | 0.006 | 0.036 | 0.098 | 0.007 | 0.294 | 0.294 |
Niacin (mg) | 0.17 | 0.037 | 0.006 | 0.063 | 0.095 | 0.37 | 0.37 |
Pantothenic acid (mg) | 0.646 | 0.031 | н/д | 0.196 | 0.029 | 0.902 | 0.902 |
Vitamin B-6 (mg) | 0.045 | 0.065 | 0.006 | 0.035 | 0.006 | 0.157 | 0.157 |
Folate (mcg) | 12.474 | 0.157 | 0.0 | 4.025 | 10.974 | 27.63 | 27.63 |
Vitamin B-12 (mcg) | 0.28 | 0.0 | 0.0 | 0.16 | 0.0 | 0.44 | 0.44 |
Choline (mg) | 30.8 | 1.2 | 0.4 | 11.0 | 0.9 | 44.4 | 44.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.079 | 0.004 | н/д | 0.023 | 0.004 | 0.11 | 0.11 |
Threonine (g) | 0.261 | 0.008 | н/д | 0.069 | 0.009 | 0.347 | 0.347 |
Isoleucine (g) | 0.363 | 0.011 | н/д | 0.081 | 0.009 | 0.464 | 0.464 |
Leucine (g) | 0.748 | 0.016 | н/д | 0.155 | 0.014 | 0.934 | 0.934 |
Lysine (g) | 0.646 | 0.014 | н/д | 0.132 | 0.013 | 0.806 | 0.806 |
Methionine (g) | 0.215 | 0.004 | н/д | 0.04 | 0.003 | 0.263 | 0.263 |
Cystine (g) | 0.045 | 0.004 | н/д | 0.017 | 0.001 | 0.067 | 0.067 |
Phenylalanine (g) | 0.329 | 0.009 | н/д | 0.075 | 0.011 | 0.424 | 0.424 |
Tyrosine (g) | 0.34 | 0.004 | н/д | 0.075 | 0.006 | 0.425 | 0.425 |
Valine (g) | 0.454 | 0.015 | н/д | 0.098 | 0.012 | 0.579 | 0.579 |
Arginine (g) | 0.272 | 0.033 | н/д | 0.058 | 0.009 | 0.371 | 0.371 |
Histidine (g) | 0.204 | 0.006 | н/д | 0.046 | 0.004 | 0.26 | 0.26 |
Alanine (g) | 0.204 | 0.007 | н/д | 0.058 | 0.014 | 0.283 | 0.283 |
Aspartic acid (g) | 0.578 | 0.026 | н/д | 0.127 | 0.021 | 0.751 | 0.751 |
Glutamic acid (g) | 1.474 | 0.042 | н/д | 0.328 | 0.018 | 1.862 | 1.862 |
Glycine (g) | 0.159 | 0.01 | н/д | 0.035 | 0.011 | 0.215 | 0.215 |
Proline (g) | 0.76 | 0.005 | н/д | 0.15 | 0.015 | 0.93 | 0.93 |
Serine (g) | 0.42 | 0.01 | н/д | 0.092 | 0.01 | 0.532 | 0.532 |
Cholesterol (mg) | 124.74 | 0.0 | 0.0 | 29.9 | 0.0 | 154.64 | 154.64 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 21.875 | 0.005 | 6.441 | 6.618 | 0.009 | 34.948 | 34.948 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.361 | 0.361 | 0.361 |
Monounsaturated Fat (g) | 9.775 | 0.001 | 10.773 | 2.915 | 0.022 | 23.485 | 23.485 |
Polyunsaturated (g) | 1.633 | 0.013 | 27.21 | 0.483 | 0.009 | 29.348 | 29.348 |