Рецепт Hot Artichoke Dip Appetizer - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		parmesan cheese
16.67g 		mayonnaise
29.88g 		artichoke hearts
8.0g 		Всего в порции Всего в рецепте
Protein (g) 6.41 0.0 0.23 6.64 39.84
Total Fat (g) 4.77 23.24 0.03 28.04 168.24
Carbohydrates (g) 0.68 0.09 0.96 1.72 10.32
Ash (g) 1.34 0.12 0.06 1.52 9.12
Calories (kcal) 71.833 205.54 4.24 281.613 1689.678
Starch (g) н/д н/д 0.0 0.0 0.0
Sucrose (g) 0.03 н/д 0.06 0.08 0.48
Glucose (dextrose) (g) 0.03 н/д 0.02 0.04 0.24
Fructose (g) 0.03 н/д 0.0 0.03 0.18
Lactose (g) 0.03 н/д 0.0 0.03 0.18
Maltose (g) 0.03 н/д 0.0 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 3.47 6.48 6.73 16.68 100.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.15 0.09 0.08 0.32 1.92
Galactose (g) 0.03 н/д 0.0 0.03 0.18
Dietary Fiber (g) 0.0 0.0 0.7 0.7 4.2
Calcium (mg) 184.833 2.091 1.68 188.605 1131.63
Iron (mg) 0.15 0.07 0.05 0.27 1.62
Magnesium (mg) 6.333 0.299 3.36 9.992 59.952
Phosphorus (mg) 121.5 7.469 5.84 134.809 808.854
Potassium (mg) 20.833 4.183 22.88 47.896 287.376
Sodium (mg) 254.833 145.193 4.8 404.826 2428.956
Zinc (mg) 0.65 0.04 0.03 0.72 4.32
Copper (mg) 0.04 0.0 0.01 0.05 0.3
Manganese (mg) 0.015 н/д 0.018 0.033 0.198
Selenium (mcg) 3.0 0.5 0.0 3.4 20.4
Vitamin A, IU (IU) 73.667 0.0 1.04 74.707 448.242
Retinol (mcg) 19.5 0.0 0.0 19.5 117.0
Vitamin A, RAE (mcg_RAE) 20.0 0.0 0.08 20.08 120.48
Beta Carotene (mcg) 5.167 0.0 0.64 5.807 34.842
Vitamin E (mg) 0.04 3.52 0.02 3.58 21.48
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 37.12 37.12 222.72
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.6 0.6 3.6
Thiamin (mg) 0.005 0.003 0.004 0.012 0.072
Riboflavin (mg) 0.082 0.018 0.007 0.107 0.642
Niacin (mg) 0.018 0.003 0.089 0.11 0.66
Pantothenic acid (mg) 0.055 н/д 0.019 0.074 0.444
Vitamin B-6 (mg) 0.008 0.003 0.006 0.018 0.108
Folate (mcg) 1.667 0.0 7.12 8.787 52.722
Vitamin B-12 (mcg) 0.38 0.0 0.0 0.38 2.28
Choline (mg) 2.6 0.2 2.8 5.5 33.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.087 н/д н/д 0.087 0.522
Threonine (g) 0.243 н/д н/д 0.243 1.458
Isoleucine (g) 0.328 н/д н/д 0.328 1.968
Leucine (g) 0.62 н/д н/д 0.62 3.72
Lysine (g) 0.497 н/д н/д 0.497 2.982
Methionine (g) 0.17 н/д н/д 0.17 1.02
Cystine (g) 0.02 н/д н/д 0.02 0.12
Phenylalanine (g) 0.347 н/д н/д 0.347 2.082
Tyrosine (g) 0.388 н/д н/д 0.388 2.328
Valine (g) 0.42 н/д н/д 0.42 2.52
Arginine (g) 0.262 н/д н/д 0.262 1.572
Histidine (g) 0.182 н/д н/д 0.182 1.092
Alanine (g) 0.193 н/д н/д 0.193 1.158
Aspartic acid (g) 0.445 н/д н/д 0.445 2.67
Glutamic acid (g) 1.45 н/д н/д 1.45 8.7
Glycine (g) 0.127 н/д н/д 0.127 0.762
Proline (g) 0.77 н/д н/д 0.77 4.62
Serine (g) 0.382 н/д н/д 0.382 2.292
Cholesterol (mg) 14.667 0.0 0.0 14.667 88.002
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.883 3.221 0.006 6.11 36.66
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.397 5.386 0.001 6.784 40.704
Polyunsaturated (g) 0.195 13.605 0.011 13.811 82.866