Рецепт Hot Artichoke Dip Appetizer - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	parmesan cheese 16.67g	mayonnaise 29.88g	artichoke hearts 8.0g	Всего в порции	Всего в рецепте
Protein (g)	6.41	0.0	0.23	6.64	39.84
Total Fat (g)	4.77	23.24	0.03	28.04	168.24
Carbohydrates (g)	0.68	0.09	0.96	1.72	10.32
Ash (g)	1.34	0.12	0.06	1.52	9.12
Calories (kcal)	71.833	205.54	4.24	281.613	1689.678
Starch (g)	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	0.03	н/д	0.06	0.08	0.48
Glucose (dextrose) (g)	0.03	н/д	0.02	0.04	0.24
Fructose (g)	0.03	н/д	0.0	0.03	0.18
Lactose (g)	0.03	н/д	0.0	0.03	0.18
Maltose (g)	0.03	н/д	0.0	0.03	0.18
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	3.47	6.48	6.73	16.68	100.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.15	0.09	0.08	0.32	1.92
Galactose (g)	0.03	н/д	0.0	0.03	0.18
Dietary Fiber (g)	0.0	0.0	0.7	0.7	4.2
Calcium (mg)	184.833	2.091	1.68	188.605	1131.63
Iron (mg)	0.15	0.07	0.05	0.27	1.62
Magnesium (mg)	6.333	0.299	3.36	9.992	59.952
Phosphorus (mg)	121.5	7.469	5.84	134.809	808.854
Potassium (mg)	20.833	4.183	22.88	47.896	287.376
Sodium (mg)	254.833	145.193	4.8	404.826	2428.956
Zinc (mg)	0.65	0.04	0.03	0.72	4.32
Copper (mg)	0.04	0.0	0.01	0.05	0.3
Manganese (mg)	0.015	н/д	0.018	0.033	0.198
Selenium (mcg)	3.0	0.5	0.0	3.4	20.4
Vitamin A, IU (IU)	73.667	0.0	1.04	74.707	448.242
Retinol (mcg)	19.5	0.0	0.0	19.5	117.0
Vitamin A, RAE (mcg_RAE)	20.0	0.0	0.08	20.08	120.48
Beta Carotene (mcg)	5.167	0.0	0.64	5.807	34.842
Vitamin E (mg)	0.04	3.52	0.02	3.58	21.48
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	37.12	37.12	222.72
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.6	0.6	3.6
Thiamin (mg)	0.005	0.003	0.004	0.012	0.072
Riboflavin (mg)	0.082	0.018	0.007	0.107	0.642
Niacin (mg)	0.018	0.003	0.089	0.11	0.66
Pantothenic acid (mg)	0.055	н/д	0.019	0.074	0.444
Vitamin B-6 (mg)	0.008	0.003	0.006	0.018	0.108
Folate (mcg)	1.667	0.0	7.12	8.787	52.722
Vitamin B-12 (mcg)	0.38	0.0	0.0	0.38	2.28
Choline (mg)	2.6	0.2	2.8	5.5	33.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.087	н/д	н/д	0.087	0.522
Threonine (g)	0.243	н/д	н/д	0.243	1.458
Isoleucine (g)	0.328	н/д	н/д	0.328	1.968
Leucine (g)	0.62	н/д	н/д	0.62	3.72
Lysine (g)	0.497	н/д	н/д	0.497	2.982
Methionine (g)	0.17	н/д	н/д	0.17	1.02
Cystine (g)	0.02	н/д	н/д	0.02	0.12
Phenylalanine (g)	0.347	н/д	н/д	0.347	2.082
Tyrosine (g)	0.388	н/д	н/д	0.388	2.328
Valine (g)	0.42	н/д	н/д	0.42	2.52
Arginine (g)	0.262	н/д	н/д	0.262	1.572
Histidine (g)	0.182	н/д	н/д	0.182	1.092
Alanine (g)	0.193	н/д	н/д	0.193	1.158
Aspartic acid (g)	0.445	н/д	н/д	0.445	2.67
Glutamic acid (g)	1.45	н/д	н/д	1.45	8.7
Glycine (g)	0.127	н/д	н/д	0.127	0.762
Proline (g)	0.77	н/д	н/д	0.77	4.62
Serine (g)	0.382	н/д	н/д	0.382	2.292
Cholesterol (mg)	14.667	0.0	0.0	14.667	88.002
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.883	3.221	0.006	6.11	36.66
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.397	5.386	0.001	6.784	40.704
Polyunsaturated (g)	0.195	13.605	0.011	13.811	82.866